Racecast

Jessika Szabo

Shepherd Hill Reg (MA) · 11 · MIDLAND-WACHUSETTMA D2District ESOUTHERN WORCESTER1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.9 2017 XC season
Best race 93.8 XC
Races 12
Seasons 4 2015 — 2018

RankedNation #129979·MA #2751·MA D2 #1861·MIDLAND-WACHUSETT #172·Team #32 ?

Training paces & VO2max → critical speed 10:05/mi, fitted from 2 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 87.7

Shepherd Hill Reg (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Hampshire College XC course 5000m 28:15 125th · 5th on team 88.0 -2.3% ★CR SR CSR RSR
2017-09-09 Martha’s Vineyard Regional High School 5000m 28:22.3 94th · 9th on team 87.5 -1.7% ★CR SR CSR RSR

2016 XC 85.0

Shepherd Hill Reg (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Cape Cod Fairgrounds 5000m 25:31.3 184th · 3rd on team 93.8 -5.0% ★PR ★CR ★R SR CSR RSR
2016-09-17 Hampshire College XC course 5000m 31:48.2 247th · 8th on team 77.9 -2.3% CSR
2016-09-10 Martha’s Vineyard Regional High School 5000m 29:52.9 58th · 4th on team 83.1 -1.7% PR CR R SR CSR RSR

2015 XC 81.0

Shepherd Hill Reg (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Hampshire College XC course 5000m 30:37 93rd · 4th on team 81.0 -2.3% PR CR SR CSR
2015-09-12 Martha’s Vineyard Regional High School 3000m 18:05.5 32nd · 2nd on team 81.0 +1.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Shepherd Hill Reg (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-17 Winterfest Large Schools 300m 57.19 138th · 8th on team — -1.8% SR

2017 TF —

Shepherd Hill Reg (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 DISTRICT E CLASS MEET pv 5-06.00 — — -0.4%
2017-01-30 Mid-Wach JV 300m 55.94 6th · 1st on team — +4.7% SR

2016 TF —

Shepherd Hill Reg (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-07 Mid Wach C meet #4 300m 55.64 26th · 5th on team — +3.4% ★PR SR
2015-12-20 Meet results → Women's 300 Meters 54.61 100th · 6th on team — — ★PR SR