Racecast

Anabel Knoll

Nova Southeastern (FL) · So · NCAA DIISOUTHSUNSHINE STATE · Compare head to head

Athlete rating 114.0 2016 XC season
Best race 117.8 XC
Races 14
Seasons 2 2015 — 2016

RankedNation #2118·NCAA DII #394·SOUTH #173·SUNSHINE STATE #5·FL #62·Team #1 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 10 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 111.3

Nova Southeastern (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Abbey Golf Course & Driving Range 6000m 23:07.7 11th · 1st on team 115.1 +0.032 ★CR CSR RSR
2016-10-22 Wickham Park 6000m 21:54.3 7th · 1st on team 112.2 -0.057 ★CR SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 25:02.4 80th · 1st on team 106.4 +0.051 ★CR SR CSR RSR

2015 XC 114.0

Nova Southeastern (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 6000m 21:42.1 55th · 1st on team 117.8 +0.001 ★PR ★CR ★R SR CSR RSR
2015-11-07 St Leo University 6000m 22:11.2 3rd · 1st on team 117.2 +0.045 PR ★CR R SR CSR RSR
2015-10-24 Holloway Park 6000m 22:31 3rd · 1st on team 115.5 +0.019 PR ★CR R SR CSR RSR
2015-10-09 ESPN Wide World of Sports Complex 5000m 18:32.3 9th · 1st on team 114.5 +0.007 ★PR ★CR R SR CSR RSR
2015-09-25 Holloway Park 5000m 19:24 1st · 1st on team 112.1 +0.033 PR ★CR R SR CSR RSR
2015-09-18 Forest Akers East Golf Course 6000m 24:13 71st · 1st on team 106.8 +0.027 PR ★CR R SR CSR RSR
2015-09-18 Michigan State University 6000m 24:12.5 90th · 1st on team — +0.028 PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 116.6

Nova Southeastern (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Meet results → Women's 10,000 Meters 38:26.54 2nd · 1st on team — —
2016-04-02 Florida Relays 5000m 17:26.5 22nd · 1st on team 116.4 -0.037 ★PR SR
2016-03-19 Hurricane Invitational 5000m 17:44.49 1st · 1st on team 116.9 -0.029 PR SR RSR
2016-03-11 Meet results → Women's 10,000 Meters 38:04.26 1st · 1st on team — — ★PR SR