Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Taylor University Cross Country Course | 8000m | 28:28.5 | 46th · 4th on team | 103.0 | +0.028 | ★CR R CSR RSR |
| 2018-10-20 | Riverside Park | 8000m | 31:17 | 97th · 15th on team | 91.8 | +0.008 | CSR |
| 2018-10-05 | Lansing Metro Park | 8000m | 28:08.4 | 70th · 6th on team | 99.4 | -0.011 | ★CR SR CSR |
| 2018-09-22 | Prairie Woods Park | 8000m | 28:11.5 | 115th · 7th on team | — | — | ★CR SR CSR |
| 2018-09-22 | Prairie Woods Park | 7500m | 28:11.4 | 112th · 7th on team | 95.0 | +0.005 | ★PR ★CR SR CSR |
| 2018-09-08 | Calvin College | 8000m | 30:59.1 | 264th · 10th on team | — | +0.004 | ★CR SR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 30:59 | 247th · 10th on team | 91.9 | +0.004 | ★CR SR CSR |
| 2018-08-31 | Willow Metropark OFFICIAL | 5000m | 17:00.3 | 21st · 2nd on team | 102.9 | -0.003 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Aquinas College | 8000m | 28:09.3 | 140th · 3rd on team | 102.4 | +0.014 | ★CR R CSR RSR |
| 2017-10-21 | Riverside Park | 8000m | 28:09.4 | 140th · 3rd on team | — | — | ★CR CSR |
| 2017-09-08 | Indiana Wesleyan | 8000m | 27:52.5 | 45th · 2nd on team | 101.0 | +0.006 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 28:20.1 | 161st · 3rd on team | 101.5 | +0.008 | CR CSR RSR |
| 2016-10-14 | Muskegon Community College | 8000m | 28:17.5 | 73rd · 5th on team | 98.4 | -0.015 | CSR |
| 2016-10-07 | Hayden Park | 8000m | 30:19.2 | 34th · 5th on team | 96.2 | +0.037 | ★CR CSR |
| 2016-09-16 | Michigan State University | 8000m | 29:04.5 | 245th · 3rd on team | — | +0.026 | ★CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 29:05 | 201st · 3rd on team | 99.9 | +0.027 | ★CR CSR |
| 2016-09-09 | Indiana Wesleyan | 8000m | 28:10 | 38th · 2nd on team | 100.4 | +0.006 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Huntington University | 8000m | 28:57.1 | 71st · 4th on team | 98.6 | +0.028 | ★CR CSR |
| 2015-10-24 | Gracewil Golf Course | 8000m | 29:10.2 | 143rd · 5th on team | 99.8 | +0.046 | ★CR CSR |
| 2015-10-16 | Muskegon Community College | 8000m | 28:05.7 | 56th · 5th on team | 98.6 | -0.015 | PR ★CR SR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 28:17 | 130th · 5th on team | 100.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 30:10 | 242nd · 5th on team | 95.5 | +0.027 | PR CR R SR CSR RSR |
| 2015-09-05 | Eagle Crest Golf Course | 5000m | 17:56.4 | 143rd · 6th on team | 95.5 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | marathon | 3:31 | 40th · 1st on team | — | -0.034 | ★PR SR |
| 2019-05-23 | Meet results → | Men's Marathon | 3:31:15.1 | 40th · 1st on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 16:36.25 | 25th · 3rd on team | 101.1 | — | |
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 35:38.12 | 11th · 1st on team | 95.6 | — | SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 16:24.96 | 12th · 2nd on team | 103.3 | — | ★PR ★R SR RSR |
| 2019-02-16 | Hillsdale Tune-Up | 3000m | 9:33.36 | 11th · 2nd on team | 102.0 | -0.034 | ★PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 16:31.54 | 12th · 2nd on team | 102.6 | — | SR RSR |
| 2019-02-01 | Meet results → | Men 1 Mile Run | 4:49.49 | 13th · 2nd on team | 101.3 | — | SR |
| 2019-02-01 | Meet results → | Men 3000m Run | 9:42.19 | 14th · 2nd on team | 100.4 | — | ★PR SR |
| 2019-01-25 | AQ Quad Meet | 1mile | 5:01.69 | 15th · 6th on team | 97.4 | -0.032 | ★PR SR |
| 2019-01-25 | AQ Quad Meet | 3000m | 10:09.44 | 14th · 3rd on team | 96.2 | -0.032 | |
| 2019-01-18 | SVSU "Doug Hansen" Open | 3000m | 9:50.73 | 32nd · 4th on team | 97.8 | -0.038 | SR |
| 2018-12-08 | SVSU Holiday Open and Multis | 5000m | 16:28.89 | 11th · 1st on team | 101.4 | -0.038 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Crossroads League Outdoor Track & Field Championships | 10-km | 34:46 | 11th · 1st on team | 98.8 | -0.022 | |
| 2018-04-26 | Meet results → | Men's 3000 Meters | 9:46.09 | 2nd · 1st on team | 99.6 | — | |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 35:04.94 | 3rd · 2nd on team | 97.1 | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 16:39.77 | 19th · 2nd on team | 100.7 | — | |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 16:31.42 | 10th · 2nd on team | 101.6 | — | SR |
| 2018-03-10 | Coastal Carolina Invitational | 10-km | 34:07 | 8th · 1st on team | 100.5 | -0.028 | ★PR SR |
| 2018-03-10 | Coastal Carolina Invitational | 3000m | 9:41.62 | 21st · 1st on team | 100.2 | -0.028 | |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:30.73 | 12th · 1st on team | 102.3 | — | ★PR SR |
| 2018-02-10 | Crossroads League Indoor Championships | 5000m | 16:29.88 | 9th · 1st on team | 102.4 | -0.037 | PR SR RSR |
| 2018-02-10 | Crossroads League Indoor Championships | 3000m | 9:35.51 | 17th · 2nd on team | 101.1 | -0.037 | |
| 2018-02-03 | Hillsdale "Wide-Track" Classic | 3000m | 9:34.98 | 4th · 1st on team | 101.6 | -0.034 | PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:42.35 | 5th · 1st on team | 99.4 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Crossroads League Championships | 10-km | 36:36.6 | 15th · 3rd on team | 94.1 | -0.022 | |
| 2017-04-21 | Otterbein University Twilight Invitational | 1500m | 4:24.61 | 34th · 2nd on team | 100.7 | -0.032 | ★PR SR |
| 2017-04-21 | Otterbein University Twilight Invitational | 800m | 2:11.94 | 41st · 2nd on team | 97.6 | -0.032 | ★PR SR |
| 2017-04-13 | Meet results → | Men's 5000 Meters | 16:52.02 | 23rd · 2nd on team | 99.7 | — | PR SR |
| 2017-04-13 | Meet results → | Men's 5000 Meters | 16:29.88 | 9th · 1st on team | 101.9 | — | PR R SR RSR |
| 2017-04-13 | Meet results → | Men's 3000 Meters | 9:35.51 | 17th · 2nd on team | 100.4 | — | PR SR |
| 2017-04-08 | University of the Cumberlands Invitational | 10-km | 35:06.07 | 4th · 3rd on team | 98.9 | -0.025 | PR SR |
| 2017-03-25 | Indiana Wesleyan Polar Bear | 5000m | 17:12.44 | 14th · 2nd on team | 98.6 | -0.026 | SR |
| 2017-03-25 | Indiana Wesleyan Polar Bear | 1500m | 4:34.9 | 38th · 1st on team | 97.3 | -0.026 | PR SR |
| 2017-02-17 | Meet results → | Men's 5000 Meters | 17:06.4 | 10th · 3rd on team | 99.3 | — | PR SR |
| 2017-02-11 | Taylor Indoor Invitational | 3000m | 9:37.83 | 12th · 1st on team | 100.6 | -0.037 | PR SR RSR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 9:48.45 | 26th · 1st on team | 99.1 | -0.034 | SR RSR |
| 2017-02-03 | Meet results → | Men 1 Mile Run | 4:43.97 | 15th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:41.73 | 29th · 2nd on team | 94.4 | — | |
| 2016-04-02 | Centre Invitational | 3ksteeple | 11:26.29 | 18th · 2nd on team | — | -0.028 | ★PR SR |
| 2016-03-24 | Meet results → | Men's 800 Meters | 2:19.56 | 34th · 8th on team | 92.0 | — | ★PR SR |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:27.53 | 12th · 2nd on team | 99.4 | — | ★PR SR |
| 2016-02-13 | Tiffin Dragon Invite | 3000m | 9:51.75 | 23rd · 2nd on team | 98.8 | -0.030 | |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 5000m | 16:40.3 | 8th · 1st on team | 101.6 | -0.034 | PR R SR RSR |
| 2016-01-29 | Don and Riley Zimmer Classic | 3000m | 9:48.34 | 7th · 1st on team | 99.5 | -0.029 | RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:50.06 | 5th · 1st on team | 99.3 | — | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:56.14 | 6th · 3rd on team | 96.9 | — | PR SR |
| 2016-01-15 | SVSU Classic | 3000m | 9:46.34 | 13th · 2nd on team | 98.1 | -0.038 | PR SR RSR |