Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 32:24.1 | 19th · 2nd on team | 115.0 | -0.095 | ★CR SR CSR |
| 2018-11-03 | GlenOak HS | 8000m | 26:38.9 | 1st · 1st on team | 116.9 | -0.075 | ★CR CSR RSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 25:35.7 | 7th · 1st on team | 115.0 | -0.125 | ★CR CSR |
| 2018-10-06 | Disney Sports Complex | 8000m | 25:26.7 | 5th · 1st on team | 116.7 | -0.116 | ★CR CSR RSR |
| 2018-09-29 | Silvercreek Metro Park | 8000m | 24:42.6 | 6th · 1st on team | 115.2 | -0.149 | ★PR ★CR SR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 26:28 | 1st · 1st on team | 113.1 | -0.107 | ★CR SR CSR |
| 2018-09-08 | Silvercreek Metro Park | 6437m | 19:56.2 | 4th · 1st on team | 115.9 | -0.137 | ★PR ★CR SR CSR |
| 2018-08-31 | LC Boles Golf Course | 6437m | 21:17.2 | 1st · 1st on team | 116.5 | -0.082 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 32:04.2 | 22nd · 2nd on team | 115.5 | -0.098 | ★CR SR CSR |
| 2017-10-21 | Percy Warner Park | 8000m | 25:29.4 | 4th · 2nd on team | 115.5 | -0.119 | ★CR CSR |
| 2017-10-07 | Lewis University | 8000m | 25:24.2 | 14th · 1st on team | 113.7 | -0.141 | PR ★CR SR CSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 25:40.3 | 6th · 2nd on team | 113.1 | -0.131 | PR ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 26:34 | 3rd · 1st on team | 113.0 | -0.107 | CR SR CSR |
| 2017-09-07 | Akron | 5000m | 15:17.1 | 4th · 1st on team | 119.9 | -0.092 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 31:38 | 34th · 1st on team | 116.9 | -0.105 | ★PR ★CR SR CSR |
| 2016-10-22 | Malone College | 8000m | 26:37.9 | 1st · 1st on team | 113.4 | -0.096 | ★CR CSR |
| 2016-10-08 | Cooper's Lake Campground | 8000m | 26:11.9 | 1st · 1st on team | 111.7 | -0.122 | ★CR CSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 26:09.8 | 9th · 1st on team | 110.6 | -0.131 | CR CSR |
| 2016-09-16 | Michigan State University | 8000m | 26:08.9 | 61st · 1st on team | — | -0.057 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 26:09 | 48th · 1st on team | 110.8 | -0.132 | ★CR CSR |
| 2016-09-09 | Akron | 6400m | 20:33.9 | 8th · 1st on team | 117.0 | -0.091 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 32:21.3 | 174th · 5th on team | 110.5 | -0.117 | PR ★CR SR CSR |
| 2015-11-07 | Venue Not Supplied | 10000m | 32:35 | 52nd · 4th on team | 113.0 | -0.101 | PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 25:44.7 | 32nd · 4th on team | 112.8 | -0.114 | PR ★CR SR CSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 26:19.1 | 31st · 5th on team | 111.5 | -0.120 | ★CR CSR |
| 2015-10-02 | Cedarville U. | 8000m | 26:16 | 126th · 5th on team | 108.1 | -0.134 | PR ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 27:07 | 75th · 5th on team | 106.0 | -0.132 | PR CR SR CSR |
| 2015-09-18 | Michigan State University | 8000m | 27:06.6 | 93rd · 5th on team | — | -0.057 | PR CR SR CSR |
| 2015-09-10 | Univ. of Akron | 6437m | 21:12 | 17th · 5th on team | 115.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Men's 10,000 Meters | 31:05.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 10-km | 30:48.09 | 2nd · 1st on team | 110.9 | -0.040 | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:09.51 | 26th · 3rd on team | — | — | ★PR SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:30.7 | 8th · 1st on team | 115.3 | -0.051 | |
| 2019-03-29 | Meet results → | Men 10000 M | 29:40.06 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 3000m | 8:31.99 | 2nd · 1st on team | 114.3 | -0.035 | ★PR SR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 8:24.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 14:23.32 | 5th · 1st on team | 115.9 | -0.042 | ★PR SR RSR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:16.21 | 1st · 1st on team | 113.1 | -0.036 | ★PR SR RSR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 800m | 2:00.2 | 20th · 3rd on team | 107.6 | -0.036 | ★PR SR |
| 2019-01-18 | Youngstown State Indoor Invite | 3000m | 8:44.89 | 2nd · 2nd on team | 110.8 | -0.033 | PR SR |
| 2018-12-07 | Youngstown State Icebreaker | 5000m | 14:58.2 | 1st · 1st on team | 112.4 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 5000m | 14:48.28 | 15th · 1st on team | 111.8 | -0.042 | SR RSR |
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 3ksteeple | 9:25.67 | 3rd · 1st on team | — | -0.040 | SR |
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 5000m | 15:16.71 | 5th · 2nd on team | 110.3 | -0.040 | |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:09.72 | 11th · 3rd on team | — | — | PR SR |
| 2018-04-27 | Meet results → | Men's 800 Meters | 2:04.36 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 30:49.45 | 26th · 1st on team | 109.6 | -0.045 | PR SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 9:34.63 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:51.1 | 90th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 3000m | 8:46.63 | 5th · 1st on team | 110.5 | -0.039 | SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 5000m | 15:19.38 | 3rd · 2nd on team | 110.2 | -0.039 | |
| 2018-02-17 | Kent State Tune Up | 1mile | 4:25.15 | 9th · 2nd on team | 109.5 | -0.034 | PR SR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 14:58.5 | 35th · 2nd on team | 111.4 | -0.042 | SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:28.61 | 22nd · 2nd on team | 107.6 | -0.036 | SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 5000m | 15:09.26 | 7th · 1st on team | 110.7 | -0.036 | SR RSR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 8:49.35 | 14th · 2nd on team | 109.7 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Dr. Keeler | 3ksteeple | 9:25.49 | 28th · 1st on team | — | -0.042 | ★PR SR |
| 2017-05-11 | Dr. Keeler | 5000m | 14:47.11 | 16th · 1st on team | 113.1 | -0.042 | PR SR |
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 5000m | 15:37.1 | 3rd · 1st on team | 109.5 | -0.020 | |
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 3ksteeple | 9:36.6 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:51.75 | 2nd · 1st on team | 113.1 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:51.75 | 2nd · 1st on team | 113.1 | -0.045 | |
| 2017-04-08 | Mount Union John Homon Invitational | 800m | 2:02.84 | 29th · 1st on team | 105.0 | -0.031 | PR SR |
| 2017-04-08 | Mount Union John Homon Invitational | 1500m | 4:11.87 | 10th · 1st on team | 106.1 | -0.031 | |
| 2017-04-01 | High Point VertKlasse Meeting | 3ksteeple | 10:00.21 | 9th · 1st on team | — | -0.033 | PR SR |
| 2017-03-25 | Amy Adams Memorial Invitational | 800m | 2:04.46 | 16th · 2nd on team | 103.1 | -0.032 | PR SR |
| 2017-03-25 | Amy Adams Memorial Invitational | 1500m | 4:08.16 | 7th · 1st on team | 107.1 | -0.032 | ★PR SR |
| 2017-02-25 | G-MAC Indoor Track & Field Championships | 5000m | 15:20.16 | 2nd · 1st on team | 110.8 | -0.035 | RSR |
| 2017-02-25 | G-MAC Indoor Track & Field Championships | 3000m | 9:00.97 | 1st · 1st on team | 107.8 | -0.035 | |
| 2017-02-18 | Kent State Tune-Up | 1mile | 4:27.99 | 21st · 2nd on team | 108.0 | -0.034 | PR SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:05.06 | 54th · 1st on team | 110.8 | -0.042 | SR RSR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 3000m | 8:46.51 | 12th · 1st on team | 109.7 | -0.036 | PR SR RSR |
| 2017-01-20 | Youngstown State Invitational | 1mile | 4:29.07 | 16th · 1st on team | 107.4 | -0.033 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 5000 Meters | 15:35.89 | 11th · 3rd on team | — | — | PR SR |
| 2016-05-04 | Meet results → | Men's 3000 Steeplechase | 9:46.47 | 9th · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:38.86 | 1st · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 14:59.96 | 20th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:10.73 | 10th · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 3000 Steeplechase | 9:47.43 | 1st · 1st on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 5000m | 15:03.76 | 12th · 2nd on team | 111.5 | -0.037 | PR SR RSR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 15:18.02 | 10th · 3rd on team | 111.0 | -0.033 | RSR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 3000m | 8:50.95 | 15th · 2nd on team | 110.0 | -0.033 | |
| 2016-02-20 | Kent State Tune Up | 3000m | 8:49.26 | 6th · 1st on team | 109.5 | -0.034 | PR SR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 15:03.88 | 49th · 1st on team | 110.6 | -0.042 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:30.96 | 10th · 4th on team | — | — | ★PR SR |
| 2016-01-22 | YSU Indoor Invite | 3000m | 8:54.26 | 4th · 2nd on team | 108.4 | -0.033 | PR SR RSR |