Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 34:05.5 | 98th · 6th on team | 109.3 | -0.095 | ★CR SR CSR |
| 2018-11-03 | GlenOak HS | 8000m | 27:58.1 | 32nd · 6th on team | 111.4 | -0.075 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 26:40.5 | 50th · 4th on team | 110.3 | -0.125 | ★CR CSR |
| 2018-10-06 | Disney Sports Complex | 8000m | 25:55.9 | 10th · 4th on team | 114.5 | -0.116 | ★CR CSR |
| 2018-09-29 | Silvercreek Metro Park | 8000m | 24:47 | 7th · 2nd on team | 114.8 | -0.149 | ★PR ★CR SR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 26:54.4 | 9th · 4th on team | 111.3 | -0.107 | ★CR SR CSR |
| 2018-09-08 | Silvercreek Metro Park | 6437m | 20:23.3 | 16th · 5th on team | 113.3 | -0.137 | ★PR ★CR SR CSR |
| 2018-08-31 | LC Boles Golf Course | 6437m | 21:24.1 | 3rd · 3rd on team | 115.9 | -0.082 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 33:36.7 | 82nd · 6th on team | 110.2 | -0.098 | ★CR SR CSR |
| 2017-10-21 | Percy Warner Park | 8000m | 25:52.8 | 10th · 4th on team | 113.7 | -0.119 | PR ★CR SR CSR |
| 2017-10-07 | Lewis University | 8000m | 26:24.3 | 87th · 4th on team | 109.4 | -0.141 | ★CR CSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 25:54.5 | 9th · 3rd on team | 112.0 | -0.131 | PR ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:08 | 10th · 3rd on team | 110.7 | -0.107 | CR SR CSR |
| 2017-09-07 | Akron | 5000m | 15:41.2 | 15th · 5th on team | 116.8 | -0.092 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 32:14 | 65th · 3rd on team | 114.7 | -0.105 | ★PR ★CR R SR CSR RSR |
| 2016-10-22 | Malone College | 8000m | 28:41.9 | 37th · 9th on team | 105.2 | -0.096 | ★CR CSR |
| 2016-10-08 | Cooper's Lake Campground | 8000m | 27:02.8 | 10th · 5th on team | 108.2 | -0.122 | ★CR CSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 26:29.5 | 17th · 2nd on team | 109.2 | -0.131 | PR CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 27:04 | 102nd · 3rd on team | 107.0 | -0.132 | ★CR SR CSR |
| 2016-09-16 | Michigan State University | 8000m | 27:03.1 | 131st · 3rd on team | — | -0.057 | ★CR SR CSR |
| 2016-09-09 | Akron | 6400m | 21:29.6 | 26th · 6th on team | 111.9 | -0.091 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Kensington Metro Park | 8000m | 26:31.1 | 68th · 9th on team | 109.5 | -0.114 | PR ★CR SR CSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 27:02.6 | 57th · 9th on team | 108.5 | -0.120 | ★CR CSR |
| 2015-10-02 | Cedarville U. | 8000m | 26:50.1 | 202nd · 10th on team | 105.8 | -0.134 | PR ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 27:51 | 130th · 10th on team | 103.2 | -0.132 | PR CR SR CSR |
| 2015-09-18 | Michigan State University | 8000m | 27:50.6 | 157th · 10th on team | — | -0.057 | PR CR SR CSR |
| 2015-09-10 | Univ. of Akron | 6437m | 22:15.3 | 34th · 10th on team | 109.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 10-km | 32:16.28 | 11th · 3rd on team | 105.8 | -0.040 | SR |
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 15:26.72 | 37th · 1st on team | 108.2 | -0.040 | |
| 2019-04-13 | Meet results → | Men 10000m Run Unseeded | 31:51.94 | 15th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:16.33 | 22nd · 6th on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 15:51.13 | 15th · 2nd on team | — | — | SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 5000m | 15:26.53 | 8th · 2nd on team | 109.9 | -0.035 | SR RSR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 15:27.76 | 96th · 3rd on team | 107.9 | -0.042 | SR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:35.62 | 36th · 6th on team | 105.1 | -0.036 | SR |
| 2019-01-18 | Youngstown State Indoor Invite | 3000m | 8:57.83 | 8th · 4th on team | 108.1 | -0.033 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 10-km | 32:27.99 | 7th · 2nd on team | 107.2 | -0.040 | |
| 2018-04-27 | Meet results → | Men's 5000 Meters | 16:07.21 | 14th · 7th on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:48.52 | 22nd · 1st on team | 106.2 | -0.045 | ★PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:24.91 | 43rd · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:24.59 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 5000m | 15:21.66 | 4th · 3rd on team | 110.0 | -0.039 | RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:11.8 | 59th · 3rd on team | 109.7 | -0.042 | ★PR SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:32.67 | 29th · 3rd on team | 106.0 | -0.036 | ★PR SR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 9:00.16 | 17th · 3rd on team | 107.5 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 5000m | 15:52.6 | 5th · 2nd on team | 107.7 | -0.020 | |
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 10-km | 32:15.38 | 2nd · 1st on team | 107.4 | -0.020 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:13.38 | 51st · 2nd on team | 110.5 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:13.38 | 51st · 2nd on team | 110.5 | -0.045 | |
| 2017-04-08 | Mount Union John Homon Invitational | 1500m | 4:13.84 | 14th · 3rd on team | 105.3 | -0.031 | |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 15:35.27 | 7th · 1st on team | 108.5 | -0.033 | RSR |
| 2017-03-25 | Amy Adams Memorial Invitational | 800m | 2:09.08 | 23rd · 4th on team | 99.4 | -0.032 | ★PR SR |
| 2017-03-25 | Amy Adams Memorial Invitational | 1500m | 4:09.09 | 9th · 3rd on team | 106.7 | -0.032 | ★PR SR |
| 2017-02-25 | G-MAC Indoor Track & Field Championships | 5000m | 15:42.95 | 5th · 2nd on team | 108.2 | -0.035 | RSR |
| 2017-02-25 | G-MAC Indoor Track & Field Championships | 3000m | 9:08.86 | 4th · 3rd on team | 106.2 | -0.035 | PR SR |
| 2017-02-18 | Kent State Tune-Up | 1mile | 4:35.85 | 28th · 3rd on team | 104.9 | -0.034 | PR SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:28.63 | 99th · 2nd on team | 108.0 | -0.042 | PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 5000m | 15:33.28 | 8th · 1st on team | 108.0 | -0.036 | PR SR RSR |
| 2017-01-20 | Youngstown State Invitational | 3000m | 9:12.48 | 14th · 1st on team | 104.9 | -0.033 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 10,000 Meters | 32:50.84 | 16th · 2nd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:14.48 | 12th · 4th on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:30 | 71st · 4th on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:18.09 | 25th · 3rd on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 5000m | 15:43.66 | 27th · 3rd on team | 106.8 | -0.037 | |
| 2016-02-20 | Kent State Tune Up | 5000m | 15:39.4 | 18th · 3rd on team | 107.5 | -0.034 | PR SR RSR |
| 2016-02-13 | Tiffin Dragon Invite | 3000m | 9:22.74 | 14th · 1st on team | 103.8 | -0.033 | PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 4:37.01 | 19th · 5th on team | — | — | ★PR SR |
| 2016-01-22 | YSU Indoor Invite | 5000m | 15:41.43 | 17th · 3rd on team | 107.1 | -0.033 | PR SR RSR |