Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 29:20.8 | 12th · 2nd on team | 120.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-10-29 | IU Championship XC Course | 8000m | 24:30.2 | 13th · 2nd on team | 117.2 | +0.029 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:58.6 | 137th · 2nd on team | 116.3 | +0.026 | CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 24:12.1 | 26th · 2nd on team | 117.4 | +0.004 | ★CR CSR RSR |
| 2017-09-22 | Franklin Park | 8000m | 24:12.1 | 1st · 1st on team | — | +0.011 | ★CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 24:13 | 1st · 1st on team | 117.0 | +0.011 | RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:09.4 | 135th · 3rd on team | 118.3 | +0.076 | ★CR CSR RSR |
| 2016-11-11 | University of Iowa XC Course | 10000m | 30:52.4 | 25th · 3rd on team | 116.8 | +0.043 | ★CR SR CSR |
| 2016-10-30 | Les Bolstadt Golf Course | 8000m | 25:36.1 | 43rd · 7th on team | 115.0 | +0.047 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:25.4 | 146th · 5th on team | 114.6 | +0.026 | SR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:15.1 | 30th · 2nd on team | 117.4 | +0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:46.6 | 30th · 1st on team | 113.9 | +0.047 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Rim Rock Farm | 10000m | 30:34.6 | 22nd · 2nd on team | 118.7 | +0.062 | PR ★CR SR CSR |
| 2015-11-01 | Sydney R. Marovitz Golf Course | 8000m | 23:52.4 | 11th · 2nd on team | 119.1 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:32.3 | 118th · 4th on team | 117.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:37.9 | 32nd · 3rd on team | 114.0 | +0.004 | PR CR R SR CSR RSR |
| 2015-09-18 | Michigan State University | 8000m | 25:27.8 | 14th · 3rd on team | — | +0.026 | PR ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 25:28 | 10th · 3rd on team | 113.2 | +0.027 | ★CR R CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:50.54 | 38th · 2nd on team | 116.3 | -0.032 | SR |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:43.71 | 10th · 1st on team | 114.0 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 3:44.87 | 6th · 1st on team | 119.0 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 1500 Meters Finals | 3:46.02 | 14th · 2nd on team | 118.4 | — | ★PR SR |
| 2019-04-27 | Drake Relays | 3ksteeple | 9:05.38 | 6th · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 9:00.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 3:44.33 | 1st · 1st on team | 119.3 | — | ★PR SR |
| 2019-04-06 | Texas A&M The Reveille | 3ksteeple | 9:05.59 | 2nd · 1st on team | — | -0.006 | PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:53.79 | 4th · 1st on team | 113.7 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 3:49.47 | 1st · 1st on team | 116.6 | — | SR |
| 2019-02-23 | Big Ten Indoor Track & Field Championships | 1mile | 4:03.91 | 4th · 1st on team | 118.8 | -0.037 | |
| 2019-02-23 | Big Ten Indoor Track & Field Championships | 1mile | 4:04.42 | 6th · 2nd on team | 118.5 | -0.037 | |
| 2019-02-10 | Iowa State Classic | 5000m | 14:13.64 | 21st · 1st on team | 117.3 | -0.040 | SR |
| 2019-02-02 | Nebraska Frank Sevigne Husker Indoor Invitational | 1mile | 4:01.98 | 4th · 1st on team | 119.3 | -0.040 | ★PR SR RSR |
| 2019-01-19 | Iowa Larry Wieczorek Indoor Invitational | 3000m | 8:11.28 | 6th · 1st on team | 118.3 | -0.038 | SR RSR |
| 2019-01-12 | Meet results → | Men's 800 Meters | 1:55.25 | 2nd · 2nd on team | 113.8 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 4:02.87 | 42nd · 1st on team | 110.2 | -0.031 | |
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 5000m | 14:48.11 | 16th · 3rd on team | 114.8 | -0.026 | |
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 1500m | 3:52.43 | 25th · 5th on team | 115.6 | -0.026 | |
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 1500m | 3:48.13 | 6th · 2nd on team | 117.7 | -0.026 | |
| 2017-04-29 | Drake Relays | 5000m | 13:54.66 | 4th · 1st on team | 120.8 | -0.043 | ★PR ★R SR RSR |
| 2017-04-15 | Beach Invitational (Day 2) | 800m | 1:52.55 | 25th · 2nd on team | 114.4 | -0.033 | ★PR SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:42.37 | 19th · 1st on team | 118.1 | -0.048 | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:09.21 | 25th · 1st on team | 118.1 | -0.047 | PR SR |
| 2017-03-16 | Meet results → | Men's 10,000 Meters | 32:21.68 | 2nd · 2nd on team | 105.3 | — | ★PR SR |
| 2017-02-25 | Big Ten Indoor Track & Field Championships | 3000m | 8:15.9 | 4th · 1st on team | 116.4 | -0.036 | |
| 2017-02-18 | Illinois Orange & Blue Open | 3000m | 8:25.35 | 2nd · 2nd on team | 114.7 | -0.039 | |
| 2017-02-11 | Iowa State Classic | 1mile | 4:07.75 | 14th · 1st on team | 115.6 | -0.040 | PR SR |
| 2017-01-28 | Black & Gold Premier | 3000m | 8:08.04 | 1st · 1st on team | 118.7 | -0.038 | ★PR SR RSR |
| 2017-01-21 | Rod McCravy Memorial T&F Meet | 3000m | 8:20.57 | 7th · 3rd on team | 114.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 1500m | 3:54.01 | 43rd · 2nd on team | 115.8 | -0.015 | |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:57.69 | 35th · 5th on team | 113.6 | -0.019 | PR SR |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:47.54 | 8th · 1st on team | 118.7 | -0.019 | PR SR RSR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 3:45.15 | 2nd · 1st on team | 118.1 | — | PR SR RSR |
| 2016-04-14 | Meet results → | Men's 1500 Meters | 3:45.9 | 28th · 2nd on team | 117.7 | — | PR SR RSR |
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 14:17.13 | 55th · 1st on team | 115.8 | -0.047 | PR SR RSR |