Racecast

Zachery Panning

Hansons-Brooks Distance Project (MI) · - · Compare head to head

Athlete rating 120.3 2019 TF season
Best race 137.7 XC
Races 121
Seasons 11 2010 — 2024

RankedNation #57·NCAA DII #5·MIDWEST #9·GLIAC #1·MI #4·Team #5 ?

Training paces & VO2max → critical speed 5:07/mi, fitted from 16 races in 2017

Rating scale ?

Cross Country

2018 XC 118.5

Grand Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Bob O'Connor Golf Course 10000m 31:53.6 2nd · 1st on team 121.7 +0.118 ★CR CSR RSR
2018-11-17 Hayden Park 10000m 31:19.8 2nd · 1st on team 117.1 +0.052 ★CR SR CSR
2018-11-01 Calvin College - Gainey Athletic Complex 8000m 24:10.6 1st · 1st on team 117.3 +0.003 ★CR CSR
2018-10-13 Newman Golf Course 8000m 24:06.8 1st · 1st on team 118.7 +0.002 ★CR SR CSR RSR
2018-09-14 Forest Akers East Golf Course 8000m 24:45.5 1st · 1st on team 117.7 +0.024 SR CSR RSR

2017 XC 116.5

Grand Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Evansville xc course 10000m 30:52.8 2nd · 1st on team 119.5 +0.069 ★CR SR CSR RSR
2017-11-04 Elvin R. King Cross Country Course 10000m 31:33.7 6th · 2nd on team 114.8 +0.041 ★CR SR CSR
2017-10-21 Northern Michigan University Golf Course 8000m 24:52.5 4th · 3rd on team 115.1 +0.009 ★CR SR CSR RSR

2016 XC —

Grand Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Abbey Golf Course & Driving Range 10000m 29:58.3 5th · 1st on team — +0.057 ★CR SR CSR
2016-11-05 Angel Mounds 10000m 30:29 5th · 2nd on team — +0.037 ★CR SR CSR
2016-10-22 Katke Golf Course 8000m 24:30.4 2nd · 1st on team — +0.052 ★CR CSR
2016-10-08 Lewis University Cross Country Course 8000m 24:30.9 1st · 1st on team — +0.009 ★CR CSR
2016-10-01 E.P. Tom Sawyer State Park 8000m 23:43.7 4th · 1st on team — -0.000 ★PR ★CR SR CSR
2016-09-16 Michigan State University 8000m 24:42.8 1st · 1st on team — +0.026 ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 8000m 24:43 1st · 1st on team — +0.024 ★CR CSR

2015 XC —

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 10000m 29:39.1 5th · 1st on team — +0.021 ★PR ★CR SR CSR
2015-11-07 Venue Not Supplied 10000m 31:02 5th · 1st on team — +0.033 PR ★CR SR CSR
2015-10-24 Kensington Metro Park 8000m 24:07.1 2nd · 1st on team — +0.021 PR ★CR SR CSR
2015-10-10 Lewis University 7998m 24:11.1 1st · 1st on team — +0.012 ★PR ★CR SR CSR
2015-10-03 EP Tom Sawyer State Park 8000m 24:25.1 19th · 1st on team — -0.000 PR ★CR SR CSR
2015-09-18 Michigan State University 8000m 25:12.2 7th · 1st on team — +0.026 PR CR SR CSR
2015-09-18 Forest Akers East Golf Course 8000m 25:13 3rd · 1st on team — +0.024 CR CSR

2013 XC 134.3

Fort Wayne Concordia Lutheran (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-07 Portland Meadows Race Track 5000m 15:34 31st · 1st on team 134.3 +0.016 ★CR CSR
2013-10-26 Purdue University Fort Wayne 5000m 15:19.4 1st · 1st on team 136.3 +0.011 ★CR CSR
2013-09-28 Culver Military Academy 5000m 15:26 1st · 1st on team 136.4 +0.014 ★CR CSR
2013-09-21 New Prairie HS 5000m 15:25.3 1st · 1st on team 135.6 +0.020 ★CR CSR
2013-09-14 Northrop High School 5000m 15:18.4 1st · 1st on team 136.9 +0.016 ★PR ★CR SR CSR RSR
2013-08-31 DeKalb High School 5000m 15:50.4 1st · 1st on team 132.9 +0.024 ★CR SR CSR RSR
2013-08-24 Foster Park 5000m 17:46.9 1st · 1st on team 127.6 +0.109 ★CR SR CSR RSR

2012 XC 134.7

Fort Wayne Concordia Lutheran (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Laverne Gibson Course 5000m 15:26.5 2nd · 1st on team 137.7 +0.026 PR ★CR ★R SR CSR RSR
2012-10-20 Purdue University Fort Wayne 5000m 15:37.3 1st · 1st on team 134.1 +0.011
2012-10-09 Northrop High School 5000m 15:40 1st · 1st on team 133.5 +0.016 CR CSR
2012-09-29 Purdue University Fort Wayne 5000m 15:26.8 1st · 1st on team 135.5 +0.011 PR CR R SR CSR RSR
2012-09-22 Culver Military Academy 5000m 15:28.6 3rd · 1st on team 134.8 +0.014 PR CR R SR CSR RSR
2012-09-08 Northrop High School 5000m 15:50 1st · 1st on team 133.1 +0.016 PR CR SR CSR
2012-08-25 DeKalb High School 5000m 16:00.3 2nd · 1st on team 133.9 +0.024 PR CR R SR CSR RSR

2011 XC 128.3

Fort Wayne Concordia Lutheran (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Laverne Gibson Course 5000m 16:50.8 66th · 1st on team 128.1 +0.026
2011-10-29 Laverne Gibson Course 5000m 16:01.5 25th · 2nd on team 132.4 +0.026 PR CR R SR CSR RSR
2011-10-22 Purdue University Fort Wayne 5000m 16:07.5 9th · 1st on team 130.1 +0.011 PR CR SR CSR
2011-10-15 West Noble High School 5000m 16:20.8 5th · 2nd on team 130.2 +0.016 ★CR CSR
2011-10-11 Northrop High School 5000m 16:10 2nd · 1st on team 130.5 +0.016 PR CR R SR CSR RSR
2011-10-01 Purdue University Fort Wayne 5000m 16:20 2nd · 2nd on team 128.3 +0.011 PR CR R SR CSR RSR
2011-09-17 New Prairie HS 5000m 16:39.4 7th · 2nd on team 126.1 +0.020 PR CR R SR CSR RSR
2011-09-10 Northrop High School 5000m 16:50.4 4th · 2nd on team 124.0 +0.016 PR CR SR CSR
2011-08-27 DeKalb High School 5000m 17:00.7 8th · 2nd on team 125.4 +0.024 PR CR R SR CSR RSR

2010 XC 111.7

Fort Wayne Concordia Lutheran (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 West Noble High School 5000m 17:37.2 51st · 4th on team 119.2 +0.016 PR CR R SR CSR RSR
2010-10-12 Northrop High School 5000m 18:08 36th · 4th on team 115.3 +0.016 PR CR R SR CSR RSR
2010-10-02 Purdue University Fort Wayne 5000m 18:15 31st · 5th on team 114.0 +0.011 PR CR R SR CSR RSR
2010-09-25 Culver Military Academy 5000m 18:18.4 97th · 6th on team 113.7 +0.014 PR CR R SR CSR RSR
2010-09-18 New Prairie HS 5000m 19:11.4 109th · 5th on team 109.9 +0.020 PR CR R SR CSR RSR
2010-09-11 Northrop High School 5000m 19:40 48th · 8th on team 105.3 +0.016 PR CR R SR CSR RSR
2010-08-28 DeKalb High School 5000m 20:27.7 118th · 11th on team 104.6 +0.024 PR CR R SR CSR RSR

Track & Field

2024 TF 116.0

Hansons-Brooks Distance Project (MI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-30 United States Olympic Team Track & Field Trials 10-km 28:36.82 15th · 1st on team 116.0 -0.039 ★PR SR RSR

2019 TF 118.5

Grand Valley St. (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Meet results → Men's 10,000 Meters 30:12.3 1st · 1st on team — — SR
2019-05-23 Meet results → Men's 5000 Meters 14:10.58 1st · 1st on team — — SR
2019-05-02 GLIAC Outdoor Track & Field Championships 5000m 14:07.05 1st · 1st on team 117.9 -0.039
2019-04-18 Bryan Clay Invitational (Day 2) 5000m 13:37.94 9th · 1st on team 122.7 -0.051 ★PR SR RSR
2019-03-29 Meet results → Men 10000 M Invite 28:30.77 3rd · 1st on team — — ★PR SR
2019-03-09 NCAA DII Indoor Track & Field Championships 5000m 13:46.87 2nd · 1st on team 121.0 -0.042 PR SR RSR
2019-03-09 NCAA DII Indoor Track & Field Championships 3000m 8:07.46 3rd · 1st on team 118.2 -0.042
2019-02-23 2019 GLIAC Indoor Track & Field Championships 1mile 4:08.37 1st · 1st on team 116.0 -0.041 SR
2019-02-23 2019 GLIAC Indoor Track & Field Championships 3000m 8:19.66 1st · 1st on team 115.4 -0.041
2019-02-08 GVSU Indoor Big Meet (Friday) 3000m 8:01.12 1st · 1st on team 119.8 -0.042 ★PR SR RSR
2019-02-02 Notre Dame Meyo Invitational 1mile 4:08.39 16th · 2nd on team 115.8 -0.045 SR
2018-12-07 GVSU Holiday Open 5000m 13:58.19 1st · 1st on team 119.4 -0.042 SR RSR

2018 TF 116.2

Grand Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-21 2018 USATF Outdoor Championships (Day 1) 10-km 29:23.97 9th · 1st on team 112.0 -0.045 SR
2018-06-10 Portland Track Festival High Performance 5000m 13:51.41 14th · 1st on team 119.0 -0.044 PR SR
2018-05-26 NCAA D2 Outdoor Track & Field Championships 10-km 29:26.23 2nd · 1st on team 113.9 -0.039 SR
2018-05-26 NCAA D2 Outdoor Track & Field Championships 5000m 14:00.69 1st · 1st on team 118.5 -0.039
2018-05-02 Meet results → Men's 5000 Meters 15:14.72 2nd · 1st on team — — SR
2018-04-19 Bryan Clay Invitational (Day 1) 5000m 13:52.66 2nd · 1st on team 118.9 -0.051 PR SR
2018-03-30 Meet results → Men's 10,000 Meters 29:12.06 5th · 1st on team — — ★PR SR
2018-03-10 NCAA DII Indoor Championships 3000m 8:19.43 13th · 2nd on team 115.2 -0.042
2018-03-10 NCAA DII Indoor Championships 5000m 14:14.4 6th · 2nd on team 117.1 -0.042
2018-02-24 2018 GLIAC Indoor Track & Field Championships 3000m 8:14.34 3rd · 2nd on team 116.4 -0.042
2018-02-24 2018 GLIAC Indoor Track & Field Championships 5000m 14:17.74 1st · 1st on team 116.7 -0.042
2018-02-09 GVSU Big Meet - Friday 1mile 4:10.6 12th · 2nd on team 114.7 -0.042 SR
2018-02-03 Meyo Invitational 3000m 8:09 11th · 2nd on team 117.5 -0.045 SR
2018-01-19 Grand Valley State Indoor Open 1mile 4:15.99 5th · 3rd on team 112.2 -0.042 SR
2017-12-01 GVSU Holiday Open 5000m 14:01.35 3rd · 2nd on team 119.2 -0.042 PR SR RSR

2017 TF —

Grand Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 GLIAC Outdoor Track & Field Championship 1500m 3:57.91 8th · 3rd on team — -0.039
2017-04-15 Beach Invitational (Day 2) 1500m 3:56.57 39th · 2nd on team — -0.037 SR
2017-04-14 59th Annual Mt. SAC Relays (Day 2) 5000m 14:04.16 23rd · 1st on team — -0.049 PR SR
2017-04-01 Stanford Invitational 10-km 29:05.65 9th · 1st on team — -0.045 PR SR
2017-03-11 NCAA DII Indoor Track & Field Championships 5000m 14:05.17 4th · 1st on team — -0.048 PR SR
2017-03-11 NCAA DII Indoor Track & Field Championships 3000m 8:07.31 8th · 1st on team — -0.048
2017-02-26 2017 GLIAC Indoor Track & Field Championships 1mile 4:15.8 3rd · 1st on team — -0.035
2017-02-26 2017 GLIAC Indoor Track & Field Championships 3000m 8:19.99 2nd · 1st on team — -0.035
2017-02-10 GVSU Big Meet (Friday) 1mile 4:07.9 8th · 1st on team — -0.042 ★PR SR
2017-02-04 Meyo Invitational 3000m 8:05.19 5th · 1st on team — -0.045 PR SR
2017-01-20 Grand Valley State Open 1mile 4:13.56 3rd · 3rd on team — -0.042 PR SR
2016-12-02 Meet results → Men's 5000 Meters 14:02.23 1st · 1st on team — — ★PR SR

2016 TF —

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 NCAA D2 Outdoor Championships 5000m 14:14.85 3rd · 1st on team — -0.040
2016-05-04 Meet results → Men's 5000 Meters 14:49.77 1st · 1st on team — — PR SR
2016-04-30 Hillsdale College "GINA" Relays 1500m 3:53.61 24th · 2nd on team — -0.040 ★PR SR
2016-04-16 Beach Invitational (Day 2) 1500m 4:00.74 57th · 2nd on team — -0.037 PR SR
2016-04-15 Mt. SAC Relays (Day 1) 5000m 14:08.85 13th · 1st on team — -0.046 PR SR
2016-04-02 Eastern Illinois Big Blue Classic 1500m 4:01.34 5th · 1st on team — -0.041 PR SR
2016-03-12 NCAA D2 Indoor Championships 3000m 8:38.84 13th · 2nd on team — -0.042
2016-03-12 NCAA D2 Indoor Championships 5000m 14:16.1 8th · 2nd on team — -0.042
2016-02-28 2016 GLIAC Indoor Track & Field Championships 3000m 8:16.5 3rd · 2nd on team — -0.033 PR SR
2016-02-12 GVSU Big Meet Invite (Friday) 3000m 8:18.87 1st · 1st on team — -0.042 PR SR
2016-01-22 GVSU Open 1mile 4:18.15 10th · 8th on team — -0.042 PR SR
2015-12-04 GVSU Holiday Open 5000m 14:15.36 3rd · 1st on team — -0.042 PR SR

2015 TF 116.0

UNATTACHED (TX) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Gina Relays - Day 2 5000m 14:22.72 4th · 1st on team 116.0 -0.040 PR SR RSR

2014 TF 129.4

Fort Wayne Concordia Lutheran (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-14 Midwest Meet of Champions 3200m 9:22.69 5th · 1st on team 130.5 -0.039
2014-06-07 IHSAA Boys State Championships 3200m 9:13.72 4th · 1st on team 132.9 -0.040
2014-05-29 IHSAA Boys Regional 3200m 9:12.52 1st · 1st on team 134.2 -0.031 ★PR SR RSR
2014-05-02 Meet results → Men's 3200 Meters 9:29.27 1st · 1st on team — — ★PR SR
2014-04-26 West Lafayette Relays 3200m 9:28.77 1st · 1st on team 130.7 -0.029 SR RSR
2014-03-22 HSR Finals 3200m 9:42.5 3rd · 1st on team 127.2 -0.038 SR RSR
2014-03-15 Bulldog Invite 3200m 9:51.33 3rd · 1st on team 125.5 -0.036 SR RSR
2014-03-01 Trine HSR Qualifier #1 3200m 9:56.43 3rd · 1st on team 125.0 -0.032 SR RSR

2012 TF 126.2

Fort Wayne Concordia Lutheran (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 IHSAA State Finals - Boys 3200m 9:21.32 16th · 1st on team 128.9 -0.040 PR SR RSR
2012-05-24 IHSAA Boys Regional Championships - FW Wayne 3200m 9:35.63 2nd · 1st on team 128.3 -0.033 PR SR RSR
2012-05-17 IHSAA Boys Sectional Championships - FW North Side 3200m 9:39 2nd · 1st on team 125.7 -0.037 PR SR RSR
2012-05-04 Summit Athletic Conference 3200m 9:43.16 2nd · 1st on team 125.5 -0.037 RSR
2012-04-27 New Haven Relays 3200m 9:41.8 2nd · 2nd on team 125.3 -0.038 PR SR
2012-04-21 West Lafayette Relays 3200m 9:47.09 3rd · 1st on team 125.4 -0.029 PR SR RSR
2012-04-14 North Side Relays 3200m 9:48.32 3rd · 1st on team 124.3 -0.037 PR SR RSR

2011 TF 117.1

Fort Wayne Concordia Lutheran (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Summit Athletic Conference 3200m 10:20.24 8th · 2nd on team 117.1 -0.037 PR SR RSR