Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 19:08.2 | 65th · 1st on team | 108.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Broadwater Academy | 5000m | 21:11 | 7th · 2nd on team | 99.1 | -0.033 | CSR |
| 2021-10-09 | Bells Mill Park | 5000m | 20:47.6 | 83rd · 2nd on team | 101.6 | -0.015 | ★CR SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 20:56.4 | 18th · 1st on team | 96.6 | -0.063 | ★CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 21:31 | 24th · 1st on team | 100.5 | -0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Broadwater Academy | 5000m | 19:48.9 | 5th · 1st on team | 105.2 | -0.033 | ★CR SR CSR RSR |
| 2020-11-07 | Broadwater Academy | 5000m | 21:00 | 1st · 1st on team | 98.6 | -0.033 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 20:11.6 | 124th · 1st on team | 101.3 | -0.037 | CR CSR |
| 2019-10-28 | Windsor Castle Park | 5000m | 20:11 | 11th · 1st on team | 102.9 | -0.034 | ★CR CSR RSR |
| 2019-10-24 | Norfolk Academy | 5000m | 19:34.4 | 54th · 1st on team | 102.2 | -0.063 | PR ★CR SR CSR RSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 20:21.6 | 4th · 1st on team | 97.6 | -0.057 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 23:42.9 | 195th · 1st on team | 87.8 | +0.022 | ★PR ★CR SR CSR |
| 2018-10-25 | Norfolk Academy | 5000m | 20:16.4 | 57th · 1st on team | 98.1 | -0.063 | PR CR SR CSR RSR |
| 2018-10-20 | Airfield Conference Center | 5000m | 21:04 | 39th · 1st on team | 94.8 | -0.057 | CR CSR |
| 2018-10-05 | Mt Trashmore | 5000m | 21:58.4 | 51st · 1st on team | 96.2 | -0.017 | ★CR CSR RSR |
| 2018-09-28 | Norfolk Academy | 5000m | 20:59.3 | 54th · 1st on team | 95.2 | -0.063 | PR CR SR CSR RSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 23:31.4 | 88th · 1st on team | 89.7 | -0.011 | ★PR ★CR SR CSR |
| 2018-09-06 | Mt Trashmore | 5000m | 23:38 | 51st · 1st on team | 90.0 | -0.017 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 26:39.7 | 297th · 6th on team | 99.5 | +0.008 | ★CR CSR |
| 2017-11-02 | Broadwater Academy | 5000m | 24:14 | 16th · 6th on team | 104.3 | -0.033 | CR CSR |
| 2017-10-26 | Norfolk Academy | 5000m | 22:22.9 | 15th · 3rd on team | — | -0.063 | PR CR SR CSR |
| 2017-09-30 | Broadwater Academy | 3218m | 14:58 | 5th · 1st on team | 107.2 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2017-09-21 | Bells Mill Park | 5000m | 24:53.9 | 2nd · 2nd on team | 104.4 | -0.015 | PR CR R SR CSR RSR |
| 2017-09-16 | Poquoson HS 5K Course | 5000m | 25:14.1 | 4th · 4th on team | 100.7 | -0.030 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Norfolk Academy | 5000m | 26:20.8 | 6th · 6th on team | 93.9 | -0.063 | PR CR SR CSR |
| 2016-09-17 | Broadwater Academy | 3218m | 16:47 | 7th · 3rd on team | 94.9 | -0.025 | PR CR R SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 3200m | 18:14.9 | 16th · 4th on team | 89.2 | — | ★PR ★CR R SR CSR RSR |
| 2016-08-26 | Denbigh Baptist Christian | 5000m | 30:09 | 8th · 8th on team | 84.3 | -0.044 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Denbigh Baptist Christian | 4425m | 28:39 | 13th · 5th on team | 80.7 | — | ★PR ★CR SR CSR |
| 2015-10-22 | Norfolk Academy | 5000m | 30:01 | 57th · 4th on team | 82.2 | -0.063 | |
| 2015-10-17 | Broadwater Academy | 5000m | 30:18 | 15th · 5th on team | 83.0 | -0.033 | CR CSR |
| 2015-10-10 | Norfolk Academy | 5000m | 28:00 | 63rd · 4th on team | 87.3 | -0.063 | PR CR R SR CSR RSR |
| 2015-10-01 | Norfolk Academy | 5000m | 31:05.4 | 64th · 12th on team | 78.6 | -0.063 | PR CR SR CSR |
| 2015-09-19 | Peninsula Catholic | 5000m | 31:37.3 | 7th · 7th on team | 81.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2015-09-10 | Broadwater Academy | 5000m | 33:20 | 95th · 14th on team | 75.9 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | discus | 89-5 | — | — | -0.037 | |
| 2022-05-12 | Arcadia Meet | discus | 92-00 | — | — | +0.010 | |
| 2022-04-02 | Walsingham Invitational | discus | 77' 9" | — | — | -0.029 | |
| 2022-04-02 | Walsingham Invitational | 200m | 26.63 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2022-03-10 | Arcadia Dual | 400m | 1:01.74 | 1st · 1st on team | — | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Walsingham Invitational #2 | pv | 5-06.00 | — | — | -0.029 | |
| 2021-04-28 | Walsingham Invitational #2 | 400m | 58.36 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-22 | Greenbrier Christian Meet #2 | 400m | 59.15 | 7th · 1st on team | — | -0.038 | PR SR |
| 2021-04-20 | Norfolk Academy Track Meet #3 | pv | 6-06.00 | — | — | -0.037 | |
| 2021-04-20 | Norfolk Academy Track Meet #3 | 800m | 2:25.27 | 5th · 1st on team | 104.8 | -0.037 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-28 | Greenbrier Christian Academy Meet #1 | 800m | 2:37.06 | 13th · 1st on team | 96.2 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Norfolk Academy JV Championship | 800m | 2:40.5 | 19th · 1st on team | 113.2 | -0.037 | PR ★R SR RSR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 800m | 2:46.48 | 28th · 3rd on team | 109.1 | -0.038 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Norfolk Academy JV Championship | 400m | 1:18.21 | 37th · 4th on team | — | -0.037 | |
| 2017-05-11 | Norfolk Academy JV Championship | 800m | 3:15.08 | 35th · 5th on team | 92.9 | -0.037 | |
| 2017-05-04 | Norfolk Academy Track Meet #4 | 400m | 1:17.67 | 13th · 4th on team | — | -0.037 | PR SR |
| 2017-05-04 | Norfolk Academy Track Meet #4 | 800m | 3:09.12 | 22nd · 5th on team | 95.6 | -0.037 | |
| 2017-04-29 | Walsingham Invitational | 800m | 3:08.09 | 17th · 2nd on team | 97.0 | -0.029 | PR R SR RSR |
| 2017-04-22 | Norfolk Academy Meet #3 | 400m | 1:21.15 | 23rd · 4th on team | — | -0.037 | PR SR |
| 2017-04-22 | Norfolk Academy Meet #3 | 800m | 3:13.85 | 13th · 2nd on team | 92.8 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Norfolk Academy JV Championships | 100m | 16.59 | 64th · 4th on team | — | -0.037 | ★PR SR |
| 2016-04-23 | Eastern Shore Invitational | lj | 8-10.00 | — | — | -0.023 | |
| 2016-04-23 | Eastern Shore Invitational | 100m | 17.75 | 18th · 7th on team | — | -0.023 | |
| 2016-04-16 | Norfolk Academy Meet #2 | lj | 9-06.50 | — | — | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 100m | 17.34 | 30th · 8th on team | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | lj | 9-06.50 | — | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 100m | 17.34 | 30th · 8th on team | — | -0.037 | |
| 2016-03-16 | Walsingham Meet #1 | 200m | 37.7 | 22nd · 4th on team | — | -0.029 | PR SR |
| 2016-03-16 | Walsingham Meet #1 | 100m | 17.01 | 27th · 4th on team | — | -0.029 | PR SR |