Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 17:59.4 | 19th · 1st on team | 114.2 | +0.038 | ★PR ★CR SR CSR |
| 2018-10-27 | Agricultural Farm Park | 5000m | 18:29 | 6th · 1st on team | 115.9 | +0.025 | SR CSR RSR |
| 2018-10-20 | Georgetown Prep | 5000m | 18:59.6 | 46th · 1st on team | 113.7 | +0.043 | ★CR SR CSR RSR |
| 2018-09-22 | Landon School | 5000m | 19:21.5 | 22nd · 1st on team | 110.8 | +0.041 | ★CR SR CSR RSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 18:54.4 | 30th · 1st on team | 109.7 | +0.043 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 19:16.3 | 63rd · 2nd on team | 112.1 | +0.044 | ★CR CSR |
| 2017-10-28 | Agricultural Farm Park | 5000m | 17:54 | 8th · 2nd on team | 118.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:09 | 261st · 2nd on team | 112.8 | +0.039 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Agricultural Farm Park | 5000m | 19:15 | 24th · 3rd on team | 109.7 | +0.025 | CR CSR RSR |
| 2016-10-01 | Annapolis High School | 5000m | 21:24 | 42nd · 2nd on team | 102.5 | +0.074 | ★CR CSR |
| 2016-09-16 | Episcopal HS | 5000m | 19:04.8 | 17th · 3rd on team | 108.4 | +0.013 | PR ★CR SR CSR RSR |
| 2016-09-10 | The Bullis School Campus | 5000m | 20:54.1 | 35th · 3rd on team | 102.8 | +0.032 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 20:46.2 | 144th · 8th on team | 102.1 | +0.022 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 20:15 | 36th · 7th on team | 103.5 | +0.025 | CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:35.9 | 244th · 6th on team | 103.4 | -0.013 | PR ★CR SR CSR |
| 2015-09-26 | Landon School | 5000m | 20:23.1 | 10th · 1st on team | 104.5 | +0.041 | PR CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:56 | 262nd · 1st on team | 98.6 | +0.039 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | The Potomac School | 3200m | 12:20.3 | 1st · 1st on team | 129.7 | +0.072 | R RSR |
| 2014-10-09 | The Potomac School | 3200m | 12:18 | 1st · 1st on team | 129.6 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2014-10-02 | Landon School | 3524m | 13:51.6 | 2nd · 1st on team | 123.5 | +0.044 | ★PR ★CR SR CSR |
| 2014-09-18 | The Potomac School | 3200m | 12:45 | 1st · 1st on team | 125.0 | +0.072 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | 38th General Philip Draper Invitational | 1600m | 5:07.12 | 30th · 1st on team | 111.4 | -0.033 | |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 11:07.05 | 47th · 1st on team | 112.1 | -0.033 | |
| 2019-04-06 | Colgan Track Classic | 3200m | 11:06.39 | 19th · 1st on team | 111.8 | -0.028 | SR |
| 2019-02-16 | VISAA Track & Field Championships | 3200m | 11:18.86 | 18th · 1st on team | 110.1 | -0.033 | SR |
| 2019-02-09 | Hoxton Invitational | 1600m | 5:06.15 | 7th · 1st on team | 113.2 | -0.033 | SR RSR |
| 2019-02-02 | St. Christopher's Meet #6 | 3200m | 11:46.01 | 3rd · 1st on team | 105.6 | -0.028 | SR |
| 2019-01-24 | EHS Winter Invite | 1600m | 5:15.3 | 8th · 1st on team | 109.9 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 1600m | 4:52.16 | 12th · 1st on team | 116.8 | -0.032 | ★PR SR RSR |
| 2018-05-12 | ISL - MAC Varsity Track and Field Championships | 3200m | 10:49.12 | 5th · 1st on team | 115.1 | -0.030 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 1600m | 4:52.49 | 18th · 1st on team | 116.5 | -0.033 | PR SR RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 3200m | 10:46.79 | 39th · 1st on team | 114.5 | -0.033 | ★PR SR |
| 2018-04-21 | STA/NCS Mini-Invite | 1600m | 4:57.52 | 5th · 1st on team | 115.9 | -0.022 | PR SR RSR |
| 2018-04-21 | STA/NCS Mini-Invite | 800m | 2:19.56 | 8th · 1st on team | 109.8 | -0.022 | ★PR SR |
| 2018-04-11 | EHS Home Meet | 1600m | 5:05.22 | 1st · 1st on team | 113.2 | -0.022 | |
| 2018-03-13 | STA/NCS Home Meet 3/13 | 3200m | 11:11.35 | 1st · 1st on team | 112.6 | -0.022 | |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 3200m | 10:48.49 | 13th · 1st on team | 114.8 | -0.028 | PR SR |
| 2018-02-03 | St. Christopher's Indoor Meet #5 | 3200m | 10:59.3 | 6th · 1st on team | 112.9 | -0.028 | SR |
| 2018-01-25 | EHS Invite | 1600m | 4:59.39 | 10th · 1st on team | 115.5 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VISAA Track & Field Championships | 3200m | 11:19.23 | 22nd · 1st on team | 108.9 | -0.032 | |
| 2017-05-13 | ISL/MAC Track & Field Championships | 3200m | 10:50.24 | 9th · 1st on team | 113.8 | -0.030 | PR SR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1600m | 4:59.02 | 33rd · 1st on team | 114.4 | -0.033 | PR SR RSR |
| 2017-04-21 | Cronly Invitational | 1600m | 5:08.22 | 7th · 1st on team | 111.9 | -0.022 | |
| 2017-04-08 | Jim Vollmer Invitational | 3200m | 11:12.05 | 9th · 1st on team | 111.4 | -0.022 | PR SR |
| 2017-04-01 | The Potomac Invitational | 1600m | 5:04.34 | 8th · 1st on team | 113.6 | -0.022 | PR SR RSR |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 5:19.19 | 22nd · 1st on team | 107.3 | -0.028 | SR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 5:19.19 | 22nd · 1st on team | 107.3 | -0.028 | |
| 2017-01-21 | Last Track to Philly | 1mile | 5:17.95 | 48th · 1st on team | 109.4 | -0.031 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | ISL / MAC Championships | 1600m | 5:11.9 | 11th · 2nd on team | 109.6 | -0.030 | SR RSR |
| 2016-04-23 | McNamara Mustangs Invitational | 800m | 2:27.56 | 46th · 2nd on team | 102.2 | -0.037 | SR |
| 2016-04-02 | Potomac Invitational | 1600m | 5:14.4 | 17th · 1st on team | 109.2 | -0.022 | SR RSR |
| 2015-12-11 | Early Bird Invitational | 1600m | 5:24.92 | 13th · 2nd on team | 106.4 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Middle School ISL/MAC Championships 2015 | 800m | 2:22.84 | 1st · 1st on team | 127.8 | -0.029 | PR SR |
| 2015-05-21 | Middle School ISL/MAC Championships 2015 | 1600m | 5:14.05 | 1st · 1st on team | 129.1 | -0.029 | |
| 2015-05-14 | Middle School Draper Invitational 2015 | 1600m | 5:09.1 | 1st · 1st on team | 130.8 | -0.033 | PR ★R SR RSR |
| 2015-04-30 | Potomac MS Invite Meet #2 | 1600m | 5:22 | 1st · 1st on team | 126.5 | -0.022 | |
| 2015-04-02 | Potomac MS Invite Meet #1 | 1600m | 5:17.6 | 1st · 1st on team | 128.7 | -0.022 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | MAC/ISL MS Championship | 1600m | 5:31.4 | 2nd · 2nd on team | 123.6 | -0.022 | PR R SR RSR |
| 2014-05-22 | MAC/ISL MS Championship | 800m | 2:30.3 | 1st · 1st on team | 122.4 | -0.022 | PR SR |
| 2014-05-13 | Holton Arms Home Meet | 1600m | 6:05.9 | 6th · 1st on team | 111.1 | -0.030 | |
| 2014-05-08 | Middle School Draper Invitational 2014 | 110mh | 22.47 | 10th · 1st on team | — | -0.033 | |
| 2014-04-24 | Potomac MS Meet #2 | 110mh | 21.44 | 7th · 2nd on team | — | -0.022 | ★PR SR |
| 2014-04-24 | Potomac MS Meet #2 | 800m | 2:35.1 | 2nd · 1st on team | 118.3 | -0.022 | PR SR |
| 2014-04-14 | Potomac & Holton @ Flint Hill | 1600m | 5:46 | 1st · 1st on team | 118.7 | -0.022 | |
| 2014-04-14 | Potomac & Holton @ Flint Hill | 800m | 2:42.6 | 1st · 1st on team | 113.6 | -0.022 | PR SR |
| 2014-04-11 | Landon Home Meet | 800m | 2:47 | 3rd · 1st on team | 109.2 | -0.026 | PR SR |
| 2014-04-11 | Landon Home Meet | 1600m | 6:01 | 6th · 1st on team | 112.6 | -0.026 | |
| 2014-04-03 | Potomac MS Meet #1 | 1600m | 5:35 | 7th · 1st on team | 121.2 | -0.022 | PR R SR RSR |
| 2014-04-03 | Potomac MS Meet #1 | 400m | 1:09.94 | 8th · 2nd on team | — | -0.022 | ★PR SR |