Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-22 | Choctaw Trails | 8000m | 26:48.4 | 9th · 1st on team | 106.6 | +0.007 | CSR |
| 2018-10-13 | Clinton High School | 8000m | 25:53.9 | 7th · 1st on team | 107.9 | -0.018 | ★CR SR CSR |
| 2018-10-05 | Southern Arkansas University | 8000m | 26:21.7 | 2nd · 1st on team | 110.0 | +0.016 | SR CSR |
| 2018-09-29 | Derbonne Multisports complex | 6437m | 21:47.8 | 10th · 1st on team | 103.8 | -0.008 | SR CSR |
| 2018-09-15 | Louisiana Tech University | 6437m | 20:42.6 | 3rd · 1st on team | 113.9 | +0.011 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Choctaw Trails | 5000m | 16:23.4 | 15th · 1st on team | 106.0 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Choctaw Trails | 8000m | 26:07 | 8th · 1st on team | 110.6 | +0.007 | CSR |
| 2017-10-06 | Southern Arkansas University | 8000m | 25:56.4 | 1st · 1st on team | 109.9 | +0.016 | SR CSR |
| 2017-09-30 | Derbonne Multisports complex | 6437m | 20:18.4 | 8th · 1st on team | 111.2 | -0.008 | ★PR ★CR SR CSR |
| 2017-09-16 | Louisiana Tech | 6437m | 20:54.7 | 2nd · 1st on team | 112.2 | +0.018 | SR CSR RSR |
| 2017-09-09 | Beaverfork Lake | 4828m | — | — | — | -0.026 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Choctaw Trails | 8000m | 26:09.8 | 1st · 1st on team | 109.3 | +0.007 | |
| 2016-10-15 | Choctaw Trails | 8000m | 25:56 | 6th · 1st on team | 110.3 | +0.007 | SR CSR RSR |
| 2016-10-08 | Southern Arkansas University Cross-Country Course | 8000m | 26:09.9 | 3rd · 1st on team | 109.2 | +0.016 | SR CSR |
| 2016-10-01 | McNeese State University | 5000m | 15:46.9 | 4th · 1st on team | 109.7 | +0.011 | ★PR ★CR SR CSR |
| 2016-09-17 | Tech Farm | 6437m | 21:24 | 4th · 2nd on team | 110.0 | +0.011 | SR CSR RSR |
| 2016-09-17 | Tech Farm | 6437m | 21:24 | 7th · 2nd on team | 108.9 | +0.011 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Choctaw Trails | 8000m | 25:56.9 | 1st · 1st on team | 109.9 | +0.007 | |
| 2015-10-17 | Choctaw Trails | 8000m | 25:49.9 | 3rd · 1st on team | 110.6 | +0.007 | |
| 2015-10-09 | Choctaw Trails | 8000m | 25:49 | 2nd · 1st on team | 110.5 | +0.007 | ★PR ★CR SR CSR |
| 2015-10-03 | Chennault Airpark | 6437m | 20:26.2 | 2nd · 1st on team | 67.1 | — | PR ★CR SR CSR |
| 2015-09-19 | Tech Farm | 6437m | 21:24 | 7th · 2nd on team | 108.9 | +0.011 | PR CR SR CSR |
| 2015-09-19 | Louisiana Tech | 5000m | 20:27.9 | 8th · 1st on team | — | -0.066 | ★CR CSR |
| 2015-09-19 | Louisiana Tech | 6437m | 20:35.5 | 1st · 1st on team | 114.0 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2015-09-11 | Southern Arkansas University Cross-Country Course | 8000m | 25:54.9 | 3rd · 1st on team | — | +0.016 | PR ★CR SR CSR |
| 2015-09-11 | Southern Arkansas University | 8000m | 25:55 | 4th · 1st on team | 113.1 | +0.016 | ★CR R CSR RSR |
| 2015-09-04 | Choctaw Trails | 5000m | 16:25 | 3rd · 1st on team | 108.2 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 5000 Meters | 16:03.14 | 1st · 1st on team | 104.6 | — | |
| 2019-05-03 | Meet results → | Men's 1500 Meters Finals | 4:13.46 | 17th · 3rd on team | 105.6 | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 10:22.76 | 5th · 2nd on team | — | — | SR |
| 2019-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 4:18.25 | 19th · 4th on team | 103.6 | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 10,000 Meters | 32:29.62 | 2nd · 1st on team | 104.9 | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 9:06.26 | 14th · 1st on team | 106.1 | — | SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:10.84 | 5th · 2nd on team | 106.7 | — | SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 15:41.84 | 4th · 1st on team | 106.9 | — | SR |
| 2019-03-28 | Meet results → | Men's 3000 Steeplechase | 10:26.62 | 12th · 2nd on team | — | — | SR |
| 2019-03-16 | TSU Relays - University & Open | 1500m | 4:09.86 | 19th · 1st on team | 107.4 | -0.031 | SR RSR |
| 2019-03-16 | TSU Relays - University & Open | 5000m | 15:40.32 | 2nd · 1st on team | 106.6 | -0.031 | SR |
| 2019-03-02 | Meet results → | Men's 1500 Meters | 4:12.82 | 17th · 2nd on team | 105.8 | — | SR RSR |
| 2019-02-15 | SWAC Indoor Track & Field Championships | 5000m | 15:49.87 | 4th · 1st on team | 105.6 | -0.040 | SR |
| 2019-02-15 | SWAC Indoor Track & Field Championships | 3000m | 9:27.72 | 13th · 3rd on team | 103.5 | -0.040 | SR |
| 2019-02-15 | SWAC Indoor Track & Field Championships | 1mile | 4:39.97 | 25th · 2nd on team | 103.2 | -0.040 | SR |
| 2019-01-31 | Meet results → | Men's 3000 Meters | 9:12.76 | 4th · 1st on team | 105.7 | — | SR RSR |
| 2019-01-31 | Meet results → | Men's Mile | 4:40.44 | 11th · 1st on team | 104.5 | — | SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:46.87 | 11th · 2nd on team | 102.2 | — | SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:37.78 | 17th · 2nd on team | 101.2 | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:41.46 | 1st · 1st on team | 106.9 | — | |
| 2018-04-21 | LSU Alumni Gold | 1500m | 4:08.68 | 10th · 1st on team | 107.3 | -0.034 | SR |
| 2018-04-13 | Meet results → | Men's 3000 Meters | 9:09.17 | 6th · 1st on team | 105.4 | — | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:12.21 | 6th · 1st on team | 105.8 | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 15:38.45 | 2nd · 1st on team | 107.3 | — | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:21.2 | 7th · 1st on team | 102.2 | — | |
| 2018-03-29 | Meet results → | Men's 1500 Meters | 4:05.42 | 8th · 1st on team | 108.7 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 15:42.34 | 4th · 1st on team | 106.8 | — | SR |
| 2018-03-17 | TSU Relays - University & College | 5000m | 15:24.83 | 3rd · 1st on team | 109.7 | -0.031 | SR RSR |
| 2018-03-17 | TSU Relays - University & College | 1500m | 4:09.75 | 16th · 1st on team | 107.4 | -0.031 | |
| 2018-03-10 | Jet Relays | 5000m | 15:54.19 | 1st · 1st on team | 108.4 | -0.015 | |
| 2018-03-10 | Jet Relays | 1500m | 4:09.35 | 2nd · 1st on team | 109.2 | -0.015 | SR RSR |
| 2018-03-03 | Mississippi College Season Opener | 5000m | 15:31.12 | 3rd · 1st on team | 109.2 | -0.026 | SR RSR |
| 2018-02-09 | Meet results → | Men's Mile | 4:35.71 | 23rd · 1st on team | 104.9 | — | |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:16.34 | 7th · 1st on team | 104.9 | — | SR |
| 2018-02-02 | Meet results → | Men's Mile | 4:32.12 | 4th · 1st on team | 107.4 | — | RSR |
| 2018-01-27 | ASU Indoor Invitational | 1mile | 4:37.17 | 13th · 1st on team | 104.7 | -0.042 | SR |
| 2018-01-27 | ASU Indoor Invitational | 5000m | 16:28.76 | 9th · 2nd on team | 102.1 | -0.042 | SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:30.62 | 10th · 1st on team | 107.2 | — | ★PR SR RSR |
| 2018-01-12 | McNeese State College Indoor Meet #1 | 3000m | 9:07.51 | 4th · 1st on team | 106.0 | -0.039 | SR RSR |
| 2018-01-12 | McNeese State College Indoor Meet #1 | 1mile | 4:42.23 | 5th · 1st on team | 103.1 | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | SWAC Outdoor Track & Field Championships | 5000m | 15:50.35 | 2nd · 1st on team | 108.3 | -0.012 | |
| 2017-05-07 | SWAC Outdoor Track & Field Championships | 10-km | 33:08.18 | 1st · 1st on team | 104.8 | -0.012 | ★PR SR |
| 2017-05-07 | SWAC Outdoor Track & Field Championships | 3ksteeple | 9:48.77 | 2nd · 2nd on team | — | -0.012 | ★PR SR |
| 2017-05-07 | SWAC Outdoor Track & Field Championships | 1500m | 4:06.27 | 4th · 1st on team | 110.3 | -0.012 | RSR |
| 2017-04-29 | Southern Miss Open | 3ksteeple | 10:00.17 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2017-04-22 | ASU Red Wolf Open | 5000m | 15:28.8 | 2nd · 1st on team | 109.8 | -0.017 | |
| 2017-04-22 | ASU Red Wolf Open | 1500m | 4:18.04 | 8th · 2nd on team | 105.4 | -0.017 | |
| 2017-04-08 | McNeese Spring Time Classic | 1500m | 4:06.27 | 5th · 1st on team | 109.8 | -0.019 | |
| 2017-03-31 | Texas State Bobcat Invitational | 5000m | 15:29.26 | 9th · 1st on team | 110.2 | -0.029 | RSR |
| 2017-03-31 | Texas State Bobcat Invitational | 1500m | 4:06.49 | 16th · 1st on team | 109.0 | -0.029 | |
| 2017-03-23 | Meet results → | Men's 5000 Meters | 15:55.95 | 21st · 2nd on team | 105.5 | — | |
| 2017-03-18 | Texas Southern Relays | 5000m | 15:25.84 | 1st · 1st on team | 110.1 | -0.031 | SR RSR |
| 2017-03-18 | Texas Southern Relays | 1500m | 4:03.93 | 7th · 1st on team | 109.7 | -0.031 | ★PR SR |
| 2017-03-11 | McNeese Cowboy Relays/Bob Hayes LA Challenge Cup | 1500m | 4:14.02 | 10th · 1st on team | 106.2 | -0.019 | SR |
| 2017-03-11 | McNeese Cowboy Relays/Bob Hayes LA Challenge Cup | 3000m | 9:04.02 | 4th · 1st on team | 107.8 | -0.019 | |
| 2017-03-03 | Meet results → | Men's 1500 Meters | 4:11.72 | 5th · 1st on team | 105.7 | — | SR |
| 2017-02-17 | SWAC Indoor Track & Field Championships | 1mile | 4:35.06 | 10th · 2nd on team | 104.4 | -0.040 | |
| 2017-02-17 | SWAC Indoor Track & Field Championships | 3000m | 8:59.85 | 2nd · 2nd on team | 108.5 | -0.040 | SR RSR |
| 2017-02-17 | SWAC Indoor Track & Field Championships | 5000m | 15:58.83 | 2nd · 2nd on team | 104.8 | -0.040 | SR |
| 2017-02-09 | Dunamis Sports Group College Classic I | 1mile | 4:33.76 | 25th · 1st on team | 105.7 | -0.030 | |
| 2017-02-03 | LSU Bayou Bengal | 1mile | 4:33.62 | 10th · 1st on team | 106.1 | -0.038 | SR |
| 2017-01-27 | Meet results → | Men's 5000 Meters | 15:40.16 | 1st · 1st on team | 108.4 | — | SR RSR |
| 2017-01-14 | Sooner Opener | 3000m | 9:09.98 | 5th · 1st on team | 105.8 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | SWAC Outdoor Championships | 10-km | 33:47.61 | 1st · 1st on team | 104.1 | -0.012 | PR SR |
| 2016-05-08 | SWAC Outdoor Championships | 1500m | 4:14.17 | 10th · 3rd on team | 107.2 | -0.012 | |
| 2016-05-08 | SWAC Outdoor Championships | 3ksteeple | 10:01.45 | 4th · 1st on team | — | -0.012 | PR SR |
| 2016-05-08 | SWAC Outdoor Championships | 5000m | 16:11.45 | 1st · 1st on team | 106.4 | -0.012 | |
| 2016-04-23 | Meet results → | Men's 3000 Steeplechase | 10:18.06 | 6th · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 14:21.67 | 1st · 1st on team | 116.7 | — | ★PR ★R SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:10.82 | 2nd · 1st on team | 106.0 | — | PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:03.13 | 15th · 4th on team | 104.2 | — | ★PR SR |
| 2016-03-26 | Louisiana Classics | 5000m | 15:49.41 | 4th · 1st on team | 107.2 | -0.021 | |
| 2016-03-26 | Louisiana Classics | 1500m | 4:09.05 | 10th · 1st on team | 108.1 | -0.021 | PR SR |
| 2016-03-19 | TSU Relays | 5000m | 15:21.06 | 2nd · 1st on team | 109.7 | -0.031 | ★PR SR |
| 2016-03-19 | TSU Relays | 1500m | 4:12.57 | 22nd · 1st on team | 106.4 | -0.031 | PR SR |
| 2016-03-12 | Howie Ryan Invitational | 3000m | 8:59.04 | 13th · 1st on team | 108.8 | -0.038 | |
| 2016-03-05 | Meet results → | Men's 5000 Meters | 15:54.02 | 1st · 1st on team | 105.4 | — | PR SR |
| 2016-02-21 | SWAC Indoor Championships | 3000m | 8:49.7 | 1st · 1st on team | 110.5 | -0.040 | ★PR SR RSR |
| 2016-02-21 | SWAC Indoor Championships | 1mile | 4:25.32 | 1st · 1st on team | 108.2 | -0.040 | ★PR SR |
| 2016-02-21 | SWAC Indoor Championships | 5000m | 15:43.46 | 1st · 1st on team | 106.2 | -0.040 | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:59.04 | 13th · 1st on team | 107.1 | — | ★PR SR RSR |
| 2016-01-30 | Houston Indoor Invitational | 5000m | 15:41.73 | 5th · 1st on team | 106.6 | -0.038 | PR SR RSR |
| 2016-01-30 | Houston Indoor Invitational | 1mile | 4:30.56 | 31st · 1st on team | 106.4 | -0.038 | PR SR |
| 2016-01-22 | Meet results → | Men's Mile | 4:33.96 | 12th · 1st on team | 106.3 | — | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:20.04 | 9th · 1st on team | 103.9 | — | PR SR |
| 2016-01-16 | Meet results → | Men's Mile | 4:47.6 | 11th · 1st on team | 101.3 | — | PR SR RSR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 10:05.78 | 7th · 1st on team | 96.1 | — | PR SR |