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Nathan Gershengorn

Charles E Smith (Lions Upper) (MD) · 12 · PVAC · Compare head to head

Athlete rating 93.9 2021 XC season
Best race 127.4 XC
Races 123
Seasons 7 2015 — 2021

RankedNation #136484·DC #25·PVAC #13·Team #18 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 3 races in 2018

Rating scale ?

Cross Country

2021 XC 93.5

Charles E Smith (Lions Upper) (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 St. Anselm's Abbey School 5000m 22:41.9 54th · 12th on team 96.3 +0.012 ★CR SR CSR RSR
2021-10-13 Sandy Spring Friends School 5000m — — — +0.004 CSR
2021-10-05 St. Anselm's Abbey School 5000m 23:07.4 32nd · 9th on team 93.4 +0.012 CR SR CSR RSR
2021-09-14 Agricultural History Farm Park 5000m 24:04 6th · 6th on team 90.7 +0.017 ★CR SR CSR RSR

2020 XC 91.7

Charles E Smith (Lions Upper) (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-22 MJB Hebrew Academy 5000m 23:07 9th · 9th on team 91.5 -0.020 ★CR SR CSR
2020-11-08 MJB Hebrew Academy 5000m 24:01 8th · 8th on team 88.5 -0.020 CR CSR
2020-10-13 Randolph Hills Local Park 5000m 23:14 9th · 9th on team 95.1 +0.023 ★CR SR CSR RSR
2020-09-22 Randolph Hills Local Park 5000m 24:08.7 8th · 8th on team 91.5 +0.023 CR SR CSR RSR

2019 XC 92.7

Charles E Smith (Lions Upper) (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 The Towers 5000m 22:33 13th · 13th on team 91.7 -0.018
2019-10-24 Sandy Spring Friends School 5000m 23:05.8 69th · 14th on team 92.8 +0.004
2019-10-17 The Towers 5000m 22:32 13th · 13th on team 92.5 -0.018 ★PR ★CR SR CSR
2019-10-07 The Towers 5000m 24:53 13th · 13th on team 83.8 -0.018 CSR
2019-09-11 Sandy Spring Friends School 5000m 22:38.9 20th · 9th on team 95.6 +0.004 PR ★CR SR CSR
2019-09-05 The Towers 3218m 13:04 4th · 4th on team 99.8 +0.012 SR CSR RSR

2018 XC 89.4

Charles E Smith (Lions Upper) (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-12 McDaniel College 3000m 13:20.8 82nd · 3rd on team 88.1 -0.027 ★PR ★CR SR CSR
2018-10-30 The Towers 5000m 23:12 9th · 9th on team 90.2 -0.018 PR CR SR CSR RSR
2018-10-25 Sandy Spring Friends School 5000m 23:45.1 77th · 12th on team 89.8 +0.004 PR CR SR CSR RSR
2018-10-03 Sandy Spring Friends School 5000m 28:34.7 98th · 17th on team — +0.004 PR CR SR CSR

2017 XC 118.7

Charles E Smith Jewish Day (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-30 St. Anselm's Abbey School 3218m 12:55.2 8th · 6th on team 123.1 -0.034 ★PR ★CR SR CSR
2017-10-23 The Towers 3218m 13:02.3 7th · 7th on team 127.4 +0.012 PR ★CR ★R SR CSR RSR
2017-10-18 St. Anselm's Abbey School 3218m 13:15 7th · 6th on team 119.7 -0.034 PR CR SR CSR
2017-10-10 The Towers 3218m 13:17 5th · 5th on team 125.6 +0.012 PR CR R SR CSR RSR
2017-10-02 St. Anselm's Abbey School 3218m 13:39.9 8th · 6th on team 116.8 -0.034 PR CR SR CSR
2017-09-27 St. Anselm's Abbey School 3218m 14:07.6 26th · 7th on team 114.0 -0.034 CR CSR
2017-09-19 The Towers 3218m 13:56.2 6th · 6th on team 118.4 +0.012 PR CR R SR CSR RSR
2017-09-11 Sandy Spring Friends School 3218m 15:01 4th · 4th on team 110.5 +0.006 ★CR CSR
2017-08-31 The Towers 3218m 14:42.4 4th · 4th on team 113.1 +0.012 CR SR CSR RSR

2016 XC 108.4

Charles E Smith Jewish Day (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-05 Sandy Spring Friends School 3218m 15:01.9 16th · 6th on team 109.7 +0.006 CR CSR
2016-09-28 St. Anselm's Abbey School 3218m 14:27.6 22nd · 6th on team 110.0 -0.034 PR CR R SR CSR RSR
2016-09-21 Sandy Spring Friends School 3218m 15:18 10th · 4th on team 108.6 +0.006 CR CSR
2016-09-07 Sandy Spring Friends School 3218m 15:40 9th · 4th on team 104.8 +0.006 CR CSR
2016-08-31 The Towers 3218m 15:17 4th · 4th on team 108.8 +0.012 PR CR R SR CSR RSR

2015 XC 83.5

Charles E Smith Jewish Day (MD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Covenant Life School 3200m 17:47.3 47th · 12th on team 90.0 -0.018 ★PR ★CR SR CSR
2015-10-29 The Towers 3218m 16:47.8 11th · 11th on team 99.5 +0.012 PR CR R SR CSR RSR
2015-10-22 The Towers 2655m 16:50.4 12th · 12th on team 80.2 — ★PR ★CR SR CSR
2015-10-07 Covenant Life School 3218m 19:50.7 56th · 13th on team 81.0 -0.018 PR ★CR SR CSR
2015-09-17 The Towers 3218m 21:06.1 10th · 10th on team 79.3 +0.012 PR CR SR CSR
2015-09-09 Sandy Spring Friends School 3218m 22:52 16th · 16th on team 72.6 +0.006 PR CR SR CSR
2015-09-01 The Towers 1609m 10:12.1 9th · 9th on team 82.2 +0.053 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 93.7

Charles E Smith (Lions Upper) (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-07 End of Season Meet - Upper School discus 71'8 — — -0.040
2021-06-07 End of Season Meet - Upper School shot 31 — — -0.040
2021-06-07 End of Season Meet - Upper School 1600m 6:17 12th · 10th on team 90.0 -0.040
2021-05-06 PVAC Developmental shot 30 — — -0.040
2021-05-06 PVAC Developmental discus 72 — — -0.040
2021-05-06 PVAC Developmental 1600m 5:49 12th · 7th on team 97.0 -0.040 SR RSR
2021-03-22 JDS Outdoor Track Meet #1 discus 73 — — -0.040
2021-03-22 JDS Outdoor Track Meet #1 1600m 6:01 5th · 5th on team 93.8 -0.040
2021-01-24 JDS HS Time Trial #2 1600m 6:00 4th · 4th on team 94.3 -0.040 SR RSR
2021-01-24 JDS HS Time Trial #2 400m 1:09.14 2nd · 2nd on team — -0.040 SR

2020 TF 89.6

Charles E Smith (Lions Upper) (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-05-13 PVAC US Championships 1600m 6:20 7th · 7th on team 89.6 -0.040 SR RSR

2019 TF 94.9

Charles E Smith (Lions Upper) (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 PVAC Championships discus 64-00.25 — — -0.040
2019-05-15 PVAC Championships shot 26-01.75 — — -0.040
2019-05-15 PVAC Championships 400m 1:04.84 26th · 2nd on team — -0.040 ★PR SR
2019-05-08 PVAC @ Hebrew - US Only shot 27-09.50 — — -0.040
2019-05-08 PVAC @ Hebrew - US Only discus 73-06 — — -0.040
2019-05-08 PVAC @ Hebrew - US Only 800m 2:41.15 20th · 4th on team 94.2 -0.040
2019-04-16 JDS Time Trial #4 shot 24'7.5 — — -0.040
2019-04-16 JDS Time Trial #4 discus 69'10 — — -0.040
2019-04-09 PVAC @ Hebrew shot 25'11.5 — — -0.040
2019-04-09 PVAC @ Hebrew discus 63'8 — — -0.040
2019-04-03 Georgetown Prep Run & Gun Meet discus 67'0.5 — — -0.031
2019-04-03 Georgetown Prep Run & Gun Meet shot 24'3.5 — — -0.031
2019-04-03 Georgetown Prep Run & Gun Meet 1600m 5:41 5th · 1st on team 100.4 -0.031 ★PR SR RSR
2019-03-26 PVAC @ Hebrew shot 25-01.50 — — -0.040
2019-03-26 PVAC @ Hebrew discus 64-03.50 — — -0.040
2019-03-26 PVAC @ Hebrew 1600m 5:55 6th · 2nd on team 95.7 -0.040 SR RSR
2019-03-26 PVAC @ Hebrew 800m 2:41.72 3rd · 2nd on team 93.5 -0.040
2019-03-18 PVAC @ Hebrew discus 64'1 — — -0.040
2019-03-18 PVAC @ Hebrew shot 24'1.75 — — -0.040
2019-03-18 PVAC @ Hebrew 800m 2:40 12th · 4th on team 94.4 -0.040 SR RSR
2019-03-12 JDS HS Time Trial #1 shot 24'4 — — -0.040
2019-03-12 JDS HS Time Trial #1 1600m 6:14 3rd · 3rd on team 91.2 -0.040 SR RSR
2019-03-12 JDS HS Time Trial #1 400m 1:08.14 4th · 4th on team — -0.040 SR

2018 TF 111.8

Charles E Smith Jewish Day (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 JDS Last Chance MS Meet shot 32'3.5 — — -0.040
2018-05-23 JDS Last Chance MS Meet discus 86'11 — — -0.040
2018-05-23 JDS Last Chance MS Meet 400m 1:07.14 2nd · 2nd on team — -0.040
2018-05-23 JDS Last Chance MS Meet 800m 2:36 2nd · 2nd on team 116.2 -0.040 ★PR SR RSR
2018-05-08 PVAC MS Championships discus 71-10 — — -0.040
2018-05-08 PVAC MS Championships shot 29-10.50 — — -0.040
2018-05-08 PVAC MS Championships 800m 2:40.78 5th · 4th on team 112.5 -0.040
2018-05-08 PVAC MS Championships 400m 1:05.16 6th · 2nd on team — -0.040 PR SR
2018-05-01 PVAC @ Hebrew - MS Only shot 30-08.00 — — -0.040
2018-05-01 PVAC @ Hebrew - MS Only discus 71-05 — — -0.040
2018-05-01 PVAC @ Hebrew - MS Only 400m 1:07.92 6th · 2nd on team — -0.040 PR SR
2018-05-01 PVAC @ Hebrew - MS Only 800m 2:39.38 4th · 3rd on team 113.7 -0.040 PR SR RSR
2018-04-25 PVAC @ Hebrew - A discus 78-10 — — -0.040
2018-04-25 PVAC @ Hebrew - A shot 23-05.00 — — -0.040
2018-04-25 PVAC @ Hebrew - A 800m 2:42 9th · 4th on team 112.0 -0.040 PR SR RSR
2018-04-25 PVAC @ Hebrew - A 1600m 5:56 6th · 5th on team 112.2 -0.040 SR RSR
2018-04-11 MS Run & Gun shot 25'10.25 — — -0.031
2018-04-11 MS Run & Gun discus 39'10.5 — — -0.031
2018-04-11 MS Run & Gun 1600m 6:01 1st · 1st on team 111.6 -0.031 SR RSR
2018-04-11 MS Run & Gun 400m 1:11.14 2nd · 2nd on team — -0.031 PR SR
2018-03-27 JDS Time Trial discus 50 — — -0.040
2018-03-27 JDS Time Trial shot 24'11 — — -0.040
2018-03-27 JDS Time Trial 400m 1:14.14 9th · 4th on team — -0.040 SR
2018-03-27 JDS Time Trial 1600m 6:11 7th · 5th on team 107.7 -0.040 SR
2018-03-13 PVAC @ Hebrew - A 400m 1:18.14 16th · 4th on team — -0.040 SR
2018-03-13 PVAC @ Hebrew - A 1600m 6:12 17th · 6th on team 108.6 -0.040 SR RSR

2017 TF 105.3

Charles E Smith Jewish Day (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 PVAC MS Championships 1600m 5:42.48 5th · 4th on team 118.1 -0.023 PR R SR RSR
2017-05-02 PVAC @ Hebrew - MS Only 1600m 5:57.72 5th · 4th on team 112.1 -0.040 PR R SR RSR
2017-05-02 PVAC @ Hebrew - MS Only 800m 2:54.56 10th · 5th on team 103.8 -0.040 PR SR
2017-04-27 PVAC @ Hebrew 800m 3:03.41 7th · 5th on team 98.5 -0.040 SR
2017-04-27 PVAC @ Hebrew 1600m 6:13.46 7th · 4th on team 107.1 -0.040
2017-04-04 JDS MS Time Trial #1 400m 1:14.14 6th · 6th on team — -0.040 PR SR
2017-04-04 JDS MS Time Trial #1 1600m 6:02 3rd · 3rd on team 110.3 -0.040 PR R SR RSR
2017-03-28 PVAC MS @ Magruder 800m 3:14 6th · 3rd on team 94.2 -0.023 SR
2017-03-28 PVAC MS @ Magruder 1600m 6:13 4th · 4th on team 108.3 -0.023 PR SR RSR
2017-03-20 PVAC MS @ Magruder 1600m 6:23.62 3rd · 2nd on team 105.4 -0.023 SR RSR
2017-02-08 Georgetown Prep Practice Meet #3 1600m 6:37 3rd · 3rd on team 101.8 -0.036 SR RSR
2016-12-14 JDS Time Trial 400m 1:23.14 8th · 8th on team — -0.036 SR
2016-12-14 JDS Time Trial 1600m 6:46 3rd · 3rd on team 98.4 -0.036 SR RSR

2016 TF 96.4

Charles E Smith Jewish Day (MD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 PVAC @ Hebrew Academy 800m 3:03 13th · 9th on team 98.3 -0.040
2016-05-03 PVAC @ Hebrew Academy 1600m 6:21 10th · 8th on team 104.2 -0.040 PR R SR RSR
2016-04-19 JDS Time Trial 400m 1:18.14 8th · 8th on team — -0.040 PR SR
2016-04-19 JDS Time Trial 800m 2:58 8th · 8th on team 101.2 -0.040 PR R SR RSR
2016-02-09 Georgetown Prep Run & Gun 400m 1:28.14 10th · 10th on team — -0.036 PR SR
2016-01-12 Georgetown Prep Run & Gun Meet 400m 1:32.14 9th · 9th on team — -0.036
2016-01-12 Georgetown Prep Run & Gun Meet 800m 3:21 4th · 4th on team 91.1 -0.036 PR SR
2015-12-21 JDS Time Trial 400m 1:32.14 9th · 9th on team — -0.036
2015-12-21 JDS Time Trial 1600m 7:06 8th · 8th on team 94.2 -0.036 PR SR RSR
2015-12-08 Run & Gun Meet 400m 1:29.14 11th · 11th on team — -0.036 PR SR
2015-12-08 Run & Gun Meet 800m 3:25 9th · 9th on team 89.3 -0.036 PR SR RSR