Racecast

Jose Morales

Royal (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head

Athlete rating 107.5 2018 TF season
Best race 112.4 XC
Races 45
Seasons 4 2015 — 2018

RankedNation #75603·WA #2106·WA D1A #763·SCAC #48·Team #16 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 16 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 107.0

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Apple Ridge XC Course 4828m 18:46 7th · 2nd on team 106.5 +0.006 CSR
2017-10-19 Naches Valley High School 4828m 18:10.3 14th · 6th on team 111.1 +0.012 ★PR ★CR SR CSR
2017-10-12 Goldendale Golf Course 5000m 18:35 16th · 7th on team 112.4 +0.016 ★PR ★CR ★R SR CSR RSR
2017-10-05 Zillah HS 5000m 19:08.2 30th · 9th on team 105.8 -0.016 ★CR SR CSR RSR
2017-09-28 Royal Golf Course 5000m 20:41.3 22nd · 7th on team 101.2 +0.012 SR CSR
2017-09-16 Apple Ridge XC Course 4828m 18:55.6 70th · 2nd on team 104.7 +0.006 SR CSR RSR

2016 XC 107.8

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Apple Ridge XC Course 4828m 18:21.2 36th · 6th on team 109.0 +0.006 PR ★CR SR CSR
2016-10-20 Royal Golf Course 5000m 18:44 16th · 6th on team 111.5 +0.012 PR ★CR SR CSR
2016-10-08 Carmichael MS 4828m 18:45.5 42nd · 1st on team 108.6 +0.027 PR ★CR SR CSR
2016-10-06 Connell HS 5000m 19:03.9 24th · 9th on team 111.6 +0.027 PR ★CR R SR CSR RSR
2016-09-24 Connell HS 5000m 19:40.6 20th · 1st on team 107.4 +0.027 PR CR R SR CSR RSR
2016-09-17 Apple Ridge XC Course 4828m 18:59 53rd · 4th on team 103.9 +0.006 PR CR R SR CSR RSR
2016-09-10 Blue Heron Park 5000m 20:38.9 20th · 1st on team 103.0 +0.027 ★CR SR CSR RSR

2015 XC 99.2

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Connell HS 5000m 21:15.1 26th · 13th on team 99.6 +0.027 CR CSR
2015-10-15 Royal Golf Course 5000m 20:14 26th · 14th on team 103.5 +0.012 PR CR R SR CSR RSR
2015-10-08 Granger HS 5000m 20:44 24th · 14th on team 101.3 +0.022 PR ★CR R SR CSR RSR
2015-10-03 Walla Walla Point Park 4828m 20:01 103rd · 5th on team 101.0 +0.022 PR ★CR R SR CSR RSR
2015-10-01 Apple Ridge XC Course 4828m 20:54.5 33rd · 14th on team 95.9 +0.006 PR CR R SR CSR RSR
2015-09-26 Connell HS 5000m 22:26.5 70th · 10th on team 94.2 +0.027 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.0

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 SCAC Districts 3200m 11:45.52 15th · 3rd on team 106.1 -0.022
2018-05-10 SCAC East Sub-Districts 1600m 5:21.06 11th · 3rd on team 108.6 -0.016 ★PR SR RSR
2018-05-10 SCAC East Sub-Districts 3200m 11:24.77 8th · 3rd on team 110.0 -0.016 ★PR SR RSR
2018-05-04 Ron Vanderholm 3200m 11:46.94 10th · 2nd on team 106.2 -0.022
2018-04-28 Undeberg Invite 3200m 11:43.06 18th · 2nd on team 107.2 -0.017 PR SR RSR
2018-04-16 SCAC #2 1600m 5:46.64 13th · 5th on team 99.9 -0.022
2018-04-16 SCAC #2 800m 2:35.58 13th · 4th on team 99.1 -0.022
2018-03-24 Ray Cross Invitational 3200m 11:45.5 17th · 1st on team 106.3 -0.027 PR SR RSR
2018-03-16 WindBreaker Invitational 400m 1:09.36 24th · 1st on team — -0.018
2018-03-16 WindBreaker Invitational 3200m 11:57.04 8th · 1st on team 105.2 -0.018 PR SR
2018-03-16 WindBreaker Invitational 1600m 5:33.13 13th · 1st on team 104.5 -0.018
2018-03-16 WindBreaker Invitational 800m 2:36.02 19th · 1st on team 99.2 -0.018
2018-03-13 Ephrata Ice Breaker 800m 2:32.73 14th · 4th on team 100.2 -0.027
2018-03-13 Ephrata Ice Breaker 400m 1:06.4 16th · 5th on team — -0.027 ★PR SR
2018-03-13 Ephrata Ice Breaker 3200m 12:41.15 4th · 1st on team 98.0 -0.027 SR
2018-03-13 Ephrata Ice Breaker 1600m 5:26.98 16th · 4th on team 105.3 -0.027 PR SR RSR
2018-03-10 Wenatchee Jamboree 1600m 5:29.47 8th · 2nd on team 104.9 -0.023 PR SR RSR
2018-03-10 Wenatchee Jamboree 800m 2:29.74 10th · 2nd on team 102.7 -0.023 ★PR SR

2017 TF 99.8

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Ron Vanderholm Invitational 3200m 12:08.44 16th · 2nd on team 102.8 -0.022 PR SR RSR
2017-05-05 Ron Vanderholm Invitational 1600m 5:36.52 19th · 2nd on team 102.5 -0.022 PR SR
2017-04-17 SCAC Meet #2 @ Royal 3200m 12:51.69 9th · 4th on team 96.9 -0.022
2017-04-17 SCAC Meet #2 @ Royal 1600m 5:43.59 14th · 4th on team 100.2 -0.022
2017-04-11 SCAC Meet #1 @ Connell 3200m 12:49.54 11th · 5th on team 97.3 -0.019
2017-04-11 SCAC Meet #1 @ Connell 1600m 5:41.17 12th · 5th on team 101.2 -0.019 PR SR RSR
2017-03-30 Best in the Basin 3200m 12:38.73 9th · 4th on team 98.9 -0.023 PR SR RSR
2017-03-30 Best in the Basin 1600m 5:51.52 10th · 3rd on team 98.4 -0.023 PR SR