Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 18:10.6 | 110th · 1st on team | 112.6 | -0.041 | |
| 2018-11-03 | Wrentham Development Center | 5000m | 17:48.9 | 28th · 1st on team | 115.6 | -0.041 | ★PR ★CR SR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 19:09.6 | 46th · 4th on team | 115.4 | +0.023 | CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 17:59.4 | 188th · 1st on team | 112.4 | -0.057 | ★CR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 17:58.4 | 188th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-16 | Hingham High School | 4795m | 17:05 | 1st · 1st on team | 118.9 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-09 | Plymouth South High School | 4264m | 16:09 | 1st · 1st on team | 115.1 | +0.036 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 14:43 | 3rd · 1st on team | 116.7 | +0.029 | ★PR ★CR SR CSR |
| 2018-09-27 | Hanover High School | 4023m | 15:06 | 4th · 1st on team | 118.3 | +0.058 | PR ★CR R SR CSR RSR |
| 2018-09-19 | Scituate High School | 4103m | 14:29 | 1st · 1st on team | 117.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-09-05 | Duxbury High School | 4795m | 19:24 | 7th · 2nd on team | 108.2 | +0.027 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 19:25.2 | 165th · 4th on team | 104.2 | -0.041 | |
| 2017-11-04 | Wrentham Development Center | 5000m | 18:39.9 | 169th · 2nd on team | 108.8 | -0.041 | PR CR SR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 19:08.8 | 46th · 3rd on team | 112.0 | +0.023 | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 19:03.9 | 103rd · 1st on team | 105.2 | -0.057 | PR CR SR CSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 16:38 | 13th · 3rd on team | 113.0 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2017-10-10 | Merrymount Park | 4023m | 15:39 | 8th · 4th on team | 110.8 | +0.029 | PR CR R SR CSR RSR |
| 2017-10-03 | Merrymount Park | 4023m | 15:41 | 6th · 4th on team | 110.0 | +0.029 | PR CR R SR CSR RSR |
| 2017-09-26 | Silver Lake Regional High School | 5000m | 19:31 | 7th · 3rd on team | 105.2 | -0.030 | PR ★CR SR CSR RSR |
| 2017-09-21 | Plymouth South High School | 1609m | 15:49 | 10th · 4th on team | 64.4 | +0.645 | ★PR ★CR SR CSR |
| 2017-09-12 | Merrymount Park | 1609m | 16:24 | 10th · 3rd on team | 53.6 | +0.456 | PR ★CR SR CSR |
| 2017-09-07 | Whitman Hanson Community Access | 5000m | 20:38 | 10th · 3rd on team | 102.7 | +0.013 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 19:43 | 150th · 6th on team | 102.6 | -0.041 | PR CR SR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 19:56 | 156th · 2nd on team | 101.3 | -0.041 | PR CR SR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 19:55.7 | 157th · 2nd on team | — | — | PR ★CR SR CSR |
| 2016-10-25 | Silver Lake Regional High School | 4023m | 15:58 | 11th · 5th on team | 106.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-10-18 | Hanover High School | 4023m | 17:02 | 14th · 7th on team | 103.5 | +0.058 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 20:42 | 172nd · 2nd on team | 96.0 | -0.057 | PR CR SR CSR |
| 2016-10-11 | Merrymount Park | 4023m | 16:18 | 21st · 6th on team | 104.7 | +0.029 | PR CR R SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 16:58 | 18th · 5th on team | 100.4 | +0.029 | PR CR SR CSR |
| 2016-09-13 | Hingham High School | 4506m | 18:51 | 24th · 5th on team | 103.9 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2016-09-07 | Merrymount Park | 4023m | 17:59 | 15th · 6th on team | 95.9 | +0.029 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 23:21.3 | 168th · 7th on team | — | — | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 23:21.2 | 168th · 7th on team | 87.2 | -0.041 | CR CSR |
| 2015-11-07 | Wrentham Development Center | 3000m | 13:26.4 | 283rd · 5th on team | 90.2 | +0.002 | ★PR ★CR SR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 22:31.5 | 86th · 6th on team | 90.6 | -0.030 | CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 3379m | 13:57.6 | 218th · 5th on team | 93.8 | -0.046 | ★PR ★CR SR CSR |
| 2015-10-14 | Whitman Hanson Community Access | 5000m | 21:19 | 7th · 7th on team | 101.0 | +0.013 | PR CR R SR CSR RSR |
| 2015-10-06 | Merrymount Park | 4023m | 17:36 | 40th · 7th on team | 97.6 | +0.029 | PR CR SR CSR |
| 2015-09-29 | Merrymount Park | 4023m | 18:13 | 20th · 6th on team | 95.2 | +0.029 | |
| 2015-09-22 | Plymouth South High School | 4264m | 19:12 | 28th · 7th on team | 95.1 | +0.036 | PR CR SR CSR |
| 2015-09-16 | Merrymount Park | 4023m | 17:39 | 11th · 6th on team | 98.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 1mile | 5:07.38 | 15th · 2nd on team | 110.4 | -0.045 | |
| 2019-04-24 | PL #3 QNQ @ Plymouth North | 1mile | 5:12 | 2nd · 2nd on team | 110.9 | -0.029 | |
| 2019-04-09 | Quincy/ NQ vs Plymouth South | 1mile | 5:24.2 | 6th · 2nd on team | 105.7 | -0.042 | |
| 2019-04-02 | Scituate @ NQ/Q | 1mile | 5:18.6 | 2nd · 2nd on team | 108.7 | -0.031 | |
| 2019-02-08 | Patriot League Championships | 1mile | 5:03.61 | 6th · 1st on team | 112.0 | -0.049 | ★PR SR RSR |
| 2019-01-23 | Patriot #5 | 1mile | 5:12.47 | 14th · 2nd on team | 108.8 | -0.049 | |
| 2019-01-09 | Patriot #4 | 1mile | 5:15.03 | 13th · 2nd on team | 108.0 | -0.049 | |
| 2019-01-04 | Patriot #3 | 1mile | 5:11.96 | 16th · 2nd on team | 109.0 | -0.049 | RSR |
| 2019-01-04 | Patriot #3 | 2miles | 12:18.2 | 16th · 2nd on team | 101.5 | -0.049 | SR |
| 2018-12-29 | MSTCA Distance Classic | 1mile | 5:11.26 | 51st · 1st on team | 109.0 | -0.049 | PR SR RSR |
| 2018-12-21 | Patriot #2 | 1mile | 5:14.64 | 19th · 2nd on team | 107.8 | -0.049 | PR SR RSR |
| 2018-12-12 | Patriot League #1 | 1mile | 5:16.66 | 15th · 1st on team | 107.2 | -0.049 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | Last Chance Meet | 2miles | 11:28.69 | 11th · 1st on team | 107.0 | -0.046 | |
| 2018-05-08 | Plymouth South @ Quincy/North Quincy | 2miles | 11:18.4 | 3rd · 1st on team | 110.0 | -0.031 | |
| 2018-05-01 | Scituate @ North Quincy | 1mile | 5:40.2 | 4th · 2nd on team | 100.9 | -0.031 | |
| 2018-05-01 | Scituate @ North Quincy | 2miles | 11:31.4 | 2nd · 2nd on team | 107.5 | -0.031 | |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 2miles | 11:28.7 | 4th · 1st on team | 109.0 | -0.031 | |
| 2018-04-09 | Quincy/North Quincy @ Hanover | 2miles | 11:23.2 | 2nd · 1st on team | 109.1 | -0.032 | |
| 2018-04-05 | Whitman Hanson vs North Quincy | 2miles | 11:33.2 | 2nd · 1st on team | 108.0 | -0.031 | |
| 2018-02-09 | Patriot League #5 | 2miles | 11:23.5 | 9th · 1st on team | 109.5 | -0.049 | |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1mile | 5:29.86 | 20th · 1st on team | 102.9 | -0.049 | SR |
| 2018-01-15 | Paul Davey Invitational | 1mile | 5:30.4 | 6th · 1st on team | 103.4 | -0.050 | SR |
| 2018-01-10 | Patriot League Duals Week #4 | 2miles | 11:08.89 | 5th · 1st on team | 111.9 | -0.049 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Patriot League Championships | 800m | 2:40.8 | 18th · 1st on team | 93.9 | -0.037 | |
| 2017-05-17 | Q.NQ @ Scituate | 1mile | 5:51.4 | 5th · 5th on team | 98.9 | -0.027 | |
| 2017-05-10 | No. Quincy Quincy @ Plymouth South | 1mile | 5:24.9 | 7th · 3rd on team | 103.5 | -0.040 | PR SR RSR |
| 2017-05-02 | Duxbury @ Quincy | 400m | 1:05.24 | 8th · 5th on team | — | -0.030 | ★PR SR |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 800m | 2:32.1 | 11th · 3rd on team | 99.6 | -0.031 | ★PR SR RSR |
| 2017-04-13 | Brockton @ North Quincy | 800m | 2:34 | 3rd · 3rd on team | 98.6 | -0.031 | PR SR RSR |
| 2017-04-11 | Hanover @ Quincy/North Quincy | 800m | 2:38.9 | 4th · 3rd on team | 97.7 | -0.009 | RSR |
| 2017-04-08 | 23rd Annual Rt. 228 Invitational | 800m | 2:34.98 | 21st · 1st on team | 97.3 | -0.046 | PR SR RSR |
| 2017-02-10 | Patriot League Championships | 1000m | 3:25.17 | 12th · 2nd on team | 94.6 | -0.049 | |
| 2017-01-16 | Paul Davey Inv | 1000m | 3:21.6 | 9th · 3rd on team | 97.2 | -0.050 | RSR |
| 2017-01-11 | Patriot League 5 | 1000m | 3:26.01 | 49th · 3rd on team | 94.2 | -0.049 | |
| 2017-01-06 | Patriot League 4 | 1000m | 3:21.27 | 35th · 1st on team | 96.4 | -0.049 | ★PR SR RSR |
| 2016-12-23 | Patriot League 3 | 1000m | 3:26.8 | 44th · 2nd on team | 93.7 | -0.049 | |
| 2016-12-14 | Patriot League #2 | 1000m | 3:24.32 | 45th · 1st on team | 94.8 | -0.049 | |
| 2016-12-08 | Patriot League | 1000m | 3:23.75 | 42nd · 2nd on team | 95.1 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | Patriot League Championships | 1000m | 3:39.72 | 13th · 2nd on team | 88.2 | -0.049 | |
| 2016-01-13 | Patriot League #4 | 300m | 52.34 | 43rd · 3rd on team | — | -0.049 | ★PR SR |
| 2015-12-22 | Patriot League #2 | 1000m | 3:33.4 | 51st · 1st on team | 90.8 | -0.049 | PR SR RSR |