Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 15:27 | 15th · 1st on team | 133.6 | +0.002 | ★PR ★CR SR CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 9:23.6 | 9th · 1st on team | 132.2 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 15:29.4 | 3rd · 1st on team | 133.8 | +0.010 | ★CR ★R CSR RSR |
| 2017-10-28 | Northwood High School | 5000m | 15:58.2 | 1st · 1st on team | 133.1 | +0.027 | ★CR R CSR RSR |
| 2017-10-18 | Kiwanis Park | 5000m | 15:29.4 | 1st · 1st on team | 131.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 15:40.1 | 2nd · 1st on team | 130.6 | +0.002 | PR CR SR CSR |
| 2017-10-04 | Union Pines HS | 5000m | 19:51.5 | 2nd · 1st on team | 110.8 | +0.067 | ★CR CSR |
| 2017-09-20 | Kiwanis Park | 5000m | 21:29.8 | 12th · 4th on team | 96.6 | -0.007 | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 15:43.1 | 10th · 1st on team | 131.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-13 | Triton High School | 5000m | 20:34 | 2nd · 1st on team | 106.0 | +0.053 | ★CR CSR |
| 2017-09-02 | South View HS | 5000m | 16:08.3 | 9th · 1st on team | 123.4 | -0.014 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | WakeMed Soccer Park | 5000m | 16:48.9 | 39th · 1st on team | 123.2 | +0.000 | SR CSR |
| 2016-10-19 | Wendell Park | 5000m | 17:02.9 | 2nd · 1st on team | 124.3 | +0.020 | ★CR SR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 17:21.4 | 41st · 1st on team | 116.5 | -0.014 | CR SR CSR |
| 2016-08-27 | Wendell Park | 5000m | 17:43.4 | 7th · 1st on team | 119.2 | +0.020 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | WakeMed Soccer Park | 5000m | 16:26.2 | 26th · 1st on team | 124.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 3A State Championship | 1600m | 4:14.14 | 1st · 1st on team | 133.6 | -0.039 | ★PR SR RSR |
| 2018-05-20 | NCHSAA 3A State Championship | 3200m | 9:24.1 | 3rd · 1st on team | 130.3 | -0.039 | |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 1600m | 4:22.12 | 1st · 1st on team | 131.3 | -0.034 | PR SR |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 3200m | 10:03.26 | 1st · 1st on team | 124.1 | -0.034 | |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 800m | 1:58.43 | 1st · 1st on team | 129.0 | -0.034 | ★PR SR |
| 2018-05-02 | Tri-County 6 Conference Championships | 3200m | 9:40.46 | 1st · 1st on team | 130.0 | -0.020 | |
| 2018-05-02 | Tri-County 6 Conference Championships | 1600m | 4:51.07 | 1st · 1st on team | 119.5 | -0.020 | |
| 2018-05-02 | Tri-County 6 Conference Championships | 800m | 2:05.53 | 1st · 1st on team | 123.1 | -0.020 | PR SR |
| 2018-04-26 | Tri-County 6 Meet | 800m | 2:11.9 | 3rd · 2nd on team | 116.3 | -0.020 | SR |
| 2018-04-26 | Tri-County 6 Meet | 3200m | 11:05.7 | 2nd · 2nd on team | 111.9 | -0.020 | |
| 2018-04-26 | Tri-County 6 Meet | 1600m | 4:50.2 | 1st · 1st on team | 118.7 | -0.020 | |
| 2018-04-12 | Triton Home Meet | 3200m | 11:02 | 2nd · 2nd on team | 115.0 | -0.007 | |
| 2018-04-12 | Triton Home Meet | 1600m | 5:19.5 | 2nd · 2nd on team | 109.9 | -0.007 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 9:23.54 | 9th · 1st on team | 129.9 | -0.042 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1mile | 4:22.94 | 3rd · 1st on team | 131.6 | -0.039 | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 2miles | 9:32.89 | 7th · 1st on team | 132.6 | -0.036 | ★PR SR RSR |
| 2018-01-13 | Southview Polar Bear #4 | 1600m | 4:31.2 | 1st · 1st on team | 127.8 | -0.020 | SR RSR |
| 2018-01-13 | Southview Polar Bear #4 | 1000m | 2:38.4 | 1st · 1st on team | 126.5 | -0.020 | ★PR SR |
| 2017-12-16 | South View Polar Bear #2 | 1000m | 2:44.6 | 1st · 1st on team | 121.3 | -0.020 | PR SR RSR |
| 2017-12-16 | South View Polar Bear #2 | 500m | 1:08.8 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2017-12-16 | South View Polar Bear #2 | 1600m | 4:40.3 | 1st · 1st on team | 123.2 | -0.020 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Carver Invitational | 1600m | 4:27.31 | 1st · 1st on team | 128.6 | -0.024 | |
| 2017-04-01 | Carver Invitational | 3200m | 9:52.69 | 1st · 1st on team | 126.0 | -0.024 | |
| 2017-03-22 | Clayton Home Meet | 800m | 2:06 | 1st · 1st on team | 124.2 | +0.002 | PR SR |
| 2017-03-04 | Tiger Relays | 3200m | 10:40.2 | 2nd · 1st on team | 116.3 | -0.024 | |
| 2017-03-04 | Tiger Relays | 1600m | 4:26 | 1st · 1st on team | 128.9 | -0.024 | PR R SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1600m | 4:33.59 | 6th · 1st on team | 125.6 | -0.036 | PR R SR RSR |
| 2017-01-28 | Eastern HS Challenge | 3200m | 9:45.16 | 2nd · 1st on team | 126.9 | -0.036 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Viking Relays | 3200m | 10:53.8 | 2nd · 1st on team | 114.4 | -0.023 | |
| 2016-01-16 | South View Polar Bear Meet | 1600m | 4:47.3 | 4th · 1st on team | 120.1 | -0.020 | |
| 2016-01-16 | South View Polar Bear Meet | 3200m | 10:31.4 | 4th · 1st on team | 118.5 | -0.020 | PR SR |
| 2015-12-09 | GNRC Polar Bear Meet #3 | 3200m | 10:31.7 | 1st · 1st on team | 117.2 | -0.032 | PR SR |
| 2015-12-09 | GNRC Polar Bear Meet #3 | 1600m | 4:42.5 | 1st · 1st on team | 121.2 | -0.032 | PR SR RSR |
| 2015-12-05 | South View Polar Bear | 3200m | 10:45.7 | 2nd · 1st on team | 116.1 | -0.020 | PR SR RSR |
| 2015-12-05 | South View Polar Bear | 1000m | 2:50.7 | 4th · 1st on team | 116.8 | -0.020 | PR SR RSR |
| 2015-12-05 | South View Polar Bear | 1600m | 4:46.1 | 2nd · 1st on team | 121.2 | -0.020 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-21 | Tiger Relays | 1600m | 4:59.3 | 3rd · 1st on team | 114.7 | -0.024 | |
| 2015-03-14 | Triangle Challenge - Frosh/Soph Meet | 1600m | 4:57.77 | 2nd · 1st on team | 116.1 | -0.025 | PR R SR RSR |
| 2015-03-14 | Triangle Challenge - Frosh/Soph Meet | 3200m | 11:14.22 | 5th · 1st on team | 110.7 | -0.025 | |
| 2014-12-17 | Southeast Raleigh Polar Bear | 1600m | 5:04.2 | 2nd · 1st on team | 113.0 | -0.027 | PR R SR RSR |
| 2014-12-17 | Southeast Raleigh Polar Bear | 3200m | 11:09.3 | 1st · 1st on team | 111.1 | -0.027 | PR SR |
| 2014-12-03 | Rolesville Polar Bear | 1600m | 5:16.6 | 7th · 2nd on team | 108.0 | -0.032 | PR R SR RSR |
| 2014-12-03 | Rolesville Polar Bear | 1000m | 3:14 | 9th · 1st on team | 101.3 | -0.032 | PR SR |