Racecast

Sherman Dean

Cle. VASJ (OH) · 12 · NORTH COASTOH D3District XC · Compare head to head

Athlete rating 116.7 2016 TF season
Best race 117.8 TF
Races 5
Seasons 2 2015 — 2016

RankedNation #23260·OH #916·OH D3 #300·NORTH COAST #33·Team #2 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 108.1

Cle. VASJ (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 South-Willoughby HS 5000m 19:56.1 50th · 1st on team 105.7 +0.027 ★CR CSR
2015-10-10 Andrews Osborne Academy 5000m 18:25.1 25th · 1st on team 109.8 -0.003 ★PR ★CR R SR CSR RSR
2015-10-02 Gilmour Academy 5000m 19:07 50th · 1st on team 108.7 +0.008 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 117.8

Cle. VASJ (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Trinity Invitational 800m 2:08.4 6th · 1st on team 117.8 -0.035 ★PR ★R SR RSR
2016-04-16 Big Ox Invitational 400m 54.62 10th · 1st on team — -0.026 ★PR SR