Josh LaFontaine

2018 XC 120.3

Window Rock (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Cave Creek Golf Course	5000m	18:15.4	60th · 1st on team	120.7	+0.035	★CR CSR
2018-11-02	Hidden Cove Golf Course	5000m	18:03	24th · 1st on team	121.7	+0.037	★CR CSR
2018-10-27	Window Rock High School	5000m	17:35.7	7th · 1st on team	126.1	+0.041	★PR ★CR ★R SR CSR RSR
2018-10-20	Rio Rancho HS	5000m	18:22.9	91st · 1st on team	114.7	-0.001	★CR CSR
2018-10-13	Window Rock High School	5000m	17:39	3rd · 1st on team	125.6	+0.041	PR CR R SR CSR RSR
2018-10-06	Tuba City HS	5000m	18:47.4	16th · 1st on team	122.7	+0.082	★CR CSR RSR
2018-09-28	Grande Sports Complex	5000m	17:52.7	73rd · 1st on team	120.3	+0.003	PR ★CR SR CSR
2018-09-22	Shalimar Country Club	5000m	18:15	76th · 1st on team	117.4	+0.004	★CR CSR
2018-09-15	Buffalo Park	4828m	17:58.1	8th · 1st on team	119.7	+0.046	SR CSR
2018-09-07	Window Rock High School	5000m	18:16	7th · 1st on team	121.5	+0.041	CR CSR RSR
2018-09-01	UNM North Golf Course	5000m	17:56.8	47th · 1st on team	112.7	-0.036	PR ★CR SR CSR RSR

2017 XC 115.7

Window Rock AZ (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-12-02	Mt. San Antonio College	5000m	18:49	125th · 1st on team	122.8	+0.086	★CR R CSR RSR
2017-11-04	Cave Creek Golf Course	5000m	18:34	105th · 4th on team	117.7	+0.035	CR CSR
2017-10-27	Hidden Cove Golf Course	5000m	18:37.1	34th · 3rd on team	117.9	+0.037	CR CSR
2017-10-21	Page sports complex	5000m	18:16.6	15th · 3rd on team	114.8	-0.008	★CR CSR
2017-10-14	Rio Rancho HS	5000m	19:14.1	149th · 4th on team	110.0	-0.001	CR CSR
2017-10-07	Tuba City HS	5000m	21:03.5	35th · 4th on team	108.9	+0.082	CR CSR
2017-09-29	Grande Sports Complex	5000m	17:57	131st · 4th on team	118.5	+0.003	PR CR SR CSR
2017-09-16	Buffalo Park	4828m	17:55.8	15th · 2nd on team	118.8	+0.046	★PR ★CR R SR CSR RSR
2017-09-08	Window Rock High School	5000m	18:56	19th · 2nd on team	116.4	+0.041	CR R CSR RSR
2017-09-02	UNM North Golf Course	5000m	18:28.6	147th · 2nd on team	111.6	-0.036	PR CR SR CSR RSR

2016 XC 107.4

Window Rock (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Rio Rancho HS	5000m	19:42.8	182nd · 3rd on team	107.7	-0.001	CR CSR
2016-10-08	Navajo Pine High School	5000m	21:54	12th · 3rd on team	108.0	+0.118	★CR CSR
2016-09-30	Grande Sports Complex	5000m	19:25.4	197th · 5th on team	109.5	+0.003	CR R CSR RSR
2016-09-23	Lions Wilderness Park	5000m	19:47.5	42nd · 5th on team	107.5	+0.017	★CR R CSR RSR
2016-09-17	Shiprock	5000m	20:01.6	60th · 6th on team	104.9	-0.006	★CR CSR
2016-09-03	UNM North Golf Course	5000m	19:06.7	162nd · 3rd on team	106.9	-0.036	PR CR R SR CSR RSR

2015 XC 98.3

Window Rock (AZ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-02	Grande Sports Complex	5000m	21:38.9	34th · 1st on team	98.0	+0.003	CR CSR
2015-09-19	Shiprock	5000m	21:14.9	34th · 6th on team	98.7	-0.006	PR CR R SR CSR RSR

2019 TF 112.3

Window Rock (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-24	3A North Regional Meet	3200m	11:54.27	11th · 2nd on team	107.6	+0.002
2019-04-12	Cougar Invitational	1600m	5:08.49	9th · 1st on team	115.8	+0.012	RSR
2019-04-05	Casa Grande Kiwanis Invite	3200m	11:23.62	32nd · 2nd on team	109.1	-0.028	SR
2019-04-05	Casa Grande Kiwanis Invite	1600m	5:05.18	32nd · 1st on team	112.9	-0.028
2019-03-23	79th Nike Chandler Rotary	800m	2:13.49	69th · 1st on team	113.4	-0.038	★PR SR
2019-03-23	79th Nike Chandler Rotary	1600m	5:02.21	113th · 1st on team	112.5	-0.038	★PR SR
2019-03-08	Round Valley Invitational	800m	2:22.17	11th · 1st on team	111.5	+0.006	SR RSR
2019-03-08	Round Valley Invitational	1600m	5:08.7	7th · 1st on team	115.4	+0.006	PR SR RSR

2018 TF 113.8

Window Rock (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-25	Arizona 3A North Championships	3200m	10:46.48	10th · 2nd on team	118.7	+0.002	RSR
2018-04-20	Fountain Hills Friday Night Fever Invitational	3200m	10:45.25	9th · 2nd on team	115.8	-0.027	★PR SR
2018-04-14	Miyamura Track and Field Invitational	800m	2:15.16	3rd · 1st on team	118.0	+0.009	PR SR RSR
2018-04-14	Miyamura Track and Field Invitational	1600m	5:11.14	5th · 2nd on team	115.1	+0.009	SR
2018-04-13	Cougar Invitational	3200m	11:11.89	3rd · 1st on team	116.8	+0.025	PR SR RSR
2018-03-17	Lancer Invitational	800m	2:17.41	9th · 1st on team	111.5	-0.027	PR SR
2018-03-17	Lancer Invitational	3200m	11:21.32	11th · 1st on team	109.7	-0.027	PR SR
2018-03-09	Round Valley Invitational	1600m	5:12.77	10th · 1st on team	112.7	-0.002	SR
2018-03-09	Round Valley Invitational	800m	2:20.42	17th · 1st on team	111.7	-0.002	SR
2018-03-03	Farmington Early Bird	3200m	11:40.9	9th · 1st on team	109.4	-0.004	SR RSR
2018-03-03	Farmington Early Bird	1600m	5:12.8	10th · 1st on team	112.8	-0.004	SR RSR

2017 TF 106.9

Window Rock (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-26	3A North Championships	800m	2:18.4	12th · 1st on team	113.8	+0.004	PR R SR RSR
2017-04-22	Payson Rotary Frosh/Soph	800m	2:20.33	6th · 1st on team	110.6	-0.008	PR SR
2017-04-22	Payson Rotary Frosh/Soph	1600m	5:10.72	3rd · 1st on team	112.4	-0.008	PR SR
2017-04-22	Payson Rotary Frosh/Soph	3200m	11:39.63	2nd · 1st on team	108.5	-0.008
2017-04-14	Cougar Invitational	3200m	12:00.79	16th · 2nd on team	108.0	+0.012	RSR
2017-04-14	Cougar Invitational	1600m	5:15.66	13th · 1st on team	113.6	+0.012	PR R SR RSR
2017-04-01	Red Rock Invitational	800m	2:27.31	11th · 1st on team	104.1	-0.023	PR SR
2017-03-31	Scottsdale Distance Classic	1600m	5:32.62	80th · 1st on team	102.2	-0.039	PR SR
2017-03-31	Scottsdale Distance Classic	3200m	11:36.4	64th · 2nd on team	105.5	-0.039	PR SR RSR
2017-03-11	Rehoboth State Qualifier Invite	800m	2:37.46	5th · 1st on team	100.5	+0.017	PR SR RSR
2017-03-11	Rehoboth State Qualifier Invite	1600m	5:54.87	20th · 3rd on team	100.4	+0.017	PR SR
2017-03-11	Rehoboth State Qualifier Invite	3200m	12:28.15	10th · 1st on team	103.5	+0.017	PR SR RSR