Racecast

Ben Pham

Mt. Juliet (TN) · 12 · TN DAAAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.8 2018 XC season
Best race 120.0 XC
Races 20
Seasons 6 2013 — 2018

RankedNation #18728·TN #216·TN DAAA #135·Team #18 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 2 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 118.7

Mt. Juliet (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Sanders Ferry Park 5000m 17:39.2 34th · 3rd on team 120.0 -0.4% ★PR ★CR ★R SR CSR RSR
2018-10-13 Buckner City Park 5000m 17:41.6 38th · 3rd on team 118.8 +0.5% PR ★CR SR CSR
2018-09-29 Cookeville HS 5000m 18:04.8 14th · 3rd on team 119.8 +1.5% ★CR R SR CSR RSR
2018-09-15 Percy Warner Park 5000m 18:40.6 32nd · 3rd on team 116.4 +1.1% SR CSR RSR

2017 XC 115.9

Mt. Juliet (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Percy Warner Park 5000m 18:20.6 127th · 4th on team 115.9 +1.1% ★CR CSR
2017-10-27 TBA 5000m 18:02.6 32nd · 6th on team 117.5 — PR ★CR R SR CSR RSR
2017-09-16 Percy Warner Park 5000m 18:52 92nd · 5th on team 114.2 +1.1% SR CSR RSR

2016 XC 113.1

Mt. Juliet (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Percy Warner Park 5000m 18:26.3 143rd · 7th on team 115.8 +1.1% CR R CSR RSR
2016-10-27 Sanders Ferry Park 5000m 18:24.6 36th · 7th on team 113.2 -0.4% PR CR SR CSR
2016-10-15 Buckner City Park 5000m 19:26.8 106th · 7th on team 110.1 +0.5% CR CSR
2016-09-10 Percy Warner Park 5000m 18:55.7 25th · 5th on team 113.5 +1.1% PR CR R SR CSR RSR

2015 XC 104.6

Mt. Juliet (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Sharp Spring Park 5000m 18:58 58th · 6th on team 108.8 -2.1% PR ★CR R SR CSR RSR
2015-09-19 Percy Warner Park 5000m 21:23.3 150th · 6th on team 100.4 +1.1% PR CR SR CSR RSR

2014 XC —

Mt. Juliet (TN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-30 Macon County HS 2253m 12:15.4 5th · 3rd on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF —

Mt. Juliet (TN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Middle Tennessee MS Invitational 400m 1:01.43 21st · 1st on team — -0.7% ★PR SR
2015-04-01 Scott Hartman MS Relays hj 4-04.00 — — -0.3%

2014 TF —

Mt. Juliet (TN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Mid TN Middle School Track Invitational 400m 1:01.94 16th · 3rd on team — -0.7% PR SR
2014-04-02 Scott Hartman Relays 400m 1:05.03 20th · 2nd on team — -0.3% PR SR

2013 TF 106.1

Mt. Juliet (TN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-12 Midstate Madness Middle School Track & Field Invitational 800m 2:45.15 13th · 2nd on team 108.6 -0.6% ★PR R SR RSR
2013-04-03 Scott Hartman Relays 1600m 6:25.75 22nd · 3rd on team 103.6 -0.3% ★PR R SR RSR