Racecast

RJ McClain

Jay (OK) · - · OK D4A4A · Compare head to head

Athlete rating 114.1 2009 TF season
Best race 114.5 TF
Races 11
Seasons 5 2005 — 2009

RankedNation #15076·OK #145·OK D4A #15076·Team #5 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 4 races in 2008

Cross Country

2007 XC —

Jay (OK) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Oklahoma State University 4506m 18:13.1 31st · 3rd on team — — ★PR ★CR SR CSR

2006 XC 104.3

Jay (OK) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Oral Roberts University 5000m 20:58.9 86th · 5th on team 104.3 +0.042 SR CSR RSR

2005 XC 108.3

Jay (OK) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Oral Roberts University 5000m 20:14.8 75th · 3rd on team 108.3 +0.042 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 112.5

Jay (OK) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 OSSAA 3A/4A Track & Field State Championships 3200m 10:46.27 14th · 1st on team 113.8 -0.026 RSR
2009-05-09 OSSAA 3A/4A Track & Field State Championships 1600m 4:56 14th · 1st on team 114.5 -0.026 ★R RSR
2009-05-02 Race results → 3200m 10:37.87 3rd · 1st on team — — ★PR SR
2009-05-02 Race results → 1600m 4:52.34 4th · 1st on team — — ★PR SR
2009-03-20 Hurricane Invitational 1600m 5:05.9 3rd · 1st on team 110.4 -0.034 SR RSR
2009-03-20 Hurricane Invitational 3200m 10:56.1 4th · 1st on team 111.4 -0.034 PR SR RSR

2008 TF 112.4

Jay (OK) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 John McDonnell Invitational 3200m 11:01.15 17th · 3rd on team 110.6 -0.038 PR R SR RSR
2008-04-19 John McDonnell Invitational 1600m 4:54.35 6th · 2nd on team 114.1 -0.038 PR R SR RSR