Racecast

Abby Griffioen

Three Rivers (MI) · 8 · WOLVERINEMI D2ST. JOSEPH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.2 2017 XC season
Best race 105.2 XC
Races 18
Seasons 3 2015 — 2017

RankedNation #27927·MI #4197·Team #87 ?

Training paces & VO2max → critical speed 9:45/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 91.9

Three Rivers (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Colon HS 2500m 13:34.1 61st · 30th on team 90.5 -5.1% ★CR CSR
2017-10-14 Sturgis Middle School 3218m 18:24.8 104th · 22nd on team 91.8 -2.3%
2017-10-14 Sturgis Middle School 3218m 18:24.8 104th · 22nd on team 91.8 -2.3%
2017-10-12 Otsego HS 3200m 17:51.4 125th · 27th on team 92.1 -2.9% ★PR ★CR SR CSR
2017-10-07 Portage West MS 2500m 13:21 434th · 7th on team 96.1 -2.8% SR CSR
2017-10-04 Sturgis Middle School 3218m 19:06.2 58th · 25th on team 88.7 -2.3%
2017-09-28 Three Rivers Middle School 3218m 17:28 52nd · 15th on team 96.4 -0.8% ★CR SR CSR RSR
2017-09-21 Three Rivers Middle School 3218m 19:37 28th · 15th on team 88.1 -0.8% CR CSR
2017-09-14 Sturgis Middle School 3218m 18:02.9 32nd · 14th on team 91.7 -2.3% SR CSR RSR

2016 XC 101.4

Three Rivers (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Allegan County Fairgrounds 3218m 15:37.8 71st · 13th on team 105.2 -4.1% ★PR ★CR ★R SR CSR RSR
2016-10-20 Meyer Broadway Park 3218m 17:30 39th · 15th on team 102.2 +4.9% ★CR CSR
2016-10-15 Sturgis Middle School 3218m 16:30.8 84th · 18th on team 102.3 -2.3% PR ★CR R SR CSR RSR
2016-10-08 Portage West MS 2500m 13:07 467th · 11th on team 96.5 -2.8% ★PR ★CR SR CSR
2016-10-05 Sturgis Middle School 3218m 16:36.4 48th · 15th on team 102.1 -2.3% PR CR R SR CSR RSR
2016-09-22 Honeysett Farm 3000m 16:47.1 34th · 15th on team 100.2 +3.8% ★PR ★CR SR CSR RSR

2015 XC 96.4

Three Rivers (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Indian Lake Nazarene Camp OFFICIAL 3218m 16:45 35th · 7th on team 101.6 -0.5% PR ★CR R SR CSR RSR
2015-10-19 Meyer Broadway Park 3218m 18:38 17th · 5th on team 96.8 +4.9% PR CR R SR CSR RSR
2015-10-07 Sturgis Middle School 1609m 8:13 23rd · 9th on team 91.0 -4.8% ★PR ★CR R SR CSR RSR