Racecast

Ava Glass

Three Rivers (MI) · 12 · WOLVERINEMI D2ST. JOSEPH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.4 2020 XC season
Best race 122.0 TF
Races 70
Seasons 7 2015 — 2022

RankedNation #71322·MI #4309·MI D2 #1650·WOLVERINE #86·Team #66 ?

Training paces & VO2max → critical speed 8:34/mi, fitted from 13 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 95.5

Three Rivers (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-06 Sturgis Middle School 5000m 27:02.6 23rd · 12th on team 94.2 -1.6% SR CSR
2020-09-29 Meyer Broadway Park 5000m 28:16.4 17th · 12th on team 96.3 +6.1%
2020-09-22 Meyer Broadway Park 5000m 27:03 16th · 10th on team 101.5 +6.1% ★CR SR CSR RSR
2020-09-16 Meyer Broadway Park 5000m 28:23 20th · 11th on team 96.5 +6.1% SR CSR RSR
2020-08-25 Meyer Broadway Park 5000m 31:00.2 43rd · 6th on team 88.7 +6.1% SR CSR RSR

2019 XC 91.5

Three Rivers (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-13 Forest Akers East Golf Course 5000m 27:17.3 275th · 9th on team 94.2 -0.3% SR CSR RSR
2019-09-10 Otsego HS 5000m 27:54 21st · 8th on team 87.3 -4.1% ★CR CSR
2019-09-07 Centreville High School 5000m 27:26.9 40th · 6th on team 92.5 -0.9% SR CSR
2019-09-03 Meyer Broadway Park 5000m 28:53.3 16th · 10th on team 93.3 +6.1% CSR RSR
2019-08-16 Portage West MS 5000m 27:30 204th · 8th on team 90.5 -2.5% SR CSR RSR

2018 XC 99.0

Three Rivers (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Constantine HS 5000m 24:18 22nd · 7th on team 101.8 -2.6% ★CR CSR
2018-10-27 Centreville High School 5000m 24:48.6 87th · 7th on team 100.9 -0.9% ★CR CSR
2018-10-16 US 131 Motorsports Park 5000m 23:56.1 9th · 1st on team 103.5 -3.3% ★CR CSR
2018-10-09 Meyer Broadway Park 5000m 29:09 27th · 6th on team 94.7 +6.1%
2018-10-06 Portage West MS 5000m 24:53.4 267th · 5th on team 99.7 -2.5% ★CR CSR
2018-10-02 Sturgis Middle School 5000m 24:45.4 13th · 7th on team 100.0 -1.6% ★CR CSR
2018-09-25 Meyer Broadway Park 5000m 27:08 12th · 6th on team 98.8 +6.1% CR CSR
2018-09-18 Edwardsburg Sports Complex 5000m 26:58 16th · 7th on team 95.7 +0.6% ★CR CSR
2018-09-14 Forest Akers East Golf Course 5000m 23:56.1 143rd · 1st on team 105.8 -0.3% PR ★CR SR CSR RSR
2018-09-11 Meyer Broadway Park 5000m 27:11 18th · 8th on team 98.5 +6.1% CR CSR RSR
2018-09-08 Centreville High School 5000m 25:26.8 31st · 7th on team 98.3 -0.9% PR CR SR CSR RSR
2018-09-04 Warner Camp 5000m 26:33 12th · 7th on team 95.8 -1.6% PR ★CR SR CSR RSR
2018-08-21 Meyer Broadway Park 5000m 29:05 64th · 7th on team 93.7 +6.1% PR CR SR CSR RSR

2017 XC 108.7

Three Rivers (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Colon HS 2500m 10:52.2 14th · 5th on team 113.0 -5.1% ★PR ★CR SR CSR
2017-10-14 Sturgis Middle School 3218m 15:28.5 41st · 8th on team 109.3 -2.3%
2017-10-14 Sturgis Middle School 3218m 15:28.5 41st · 8th on team 109.3 -2.3%
2017-10-12 Otsego HS 3200m 14:30.9 50th · 8th on team 113.3 -2.9% ★PR ★CR R SR CSR RSR
2017-10-07 Portage West MS 2500m 11:24 163rd · 3rd on team 112.6 -2.8% PR ★CR R SR CSR RSR
2017-10-04 Sturgis Middle School 3218m 15:15.7 20th · 7th on team 111.1 -2.3% ★PR ★CR R SR CSR RSR
2017-09-30 Otsego HS 3218m 15:31.7 124th · 9th on team 107.0 -2.9% PR ★CR R SR CSR RSR
2017-09-28 Three Rivers Middle School 3218m 15:50 28th · 7th on team 106.4 -0.8% PR ★CR R SR CSR RSR
2017-09-21 Three Rivers Middle School 3218m 16:23 8th · 6th on team 105.5 -0.8% CR R SR CSR RSR
2017-09-14 Sturgis Middle School 3218m 16:33.3 19th · 6th on team 100.0 -2.3% CR SR CSR RSR

2016 XC 100.9

Three Rivers (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Allegan County Fairgrounds 3218m 16:14.1 85th · 16th on team 101.2 -4.1% PR ★CR SR CSR
2016-10-20 Meyer Broadway Park 3218m 17:49 43rd · 17th on team 100.4 +4.9% CSR
2016-10-08 Portage West MS 2500m 13:03 455th · 10th on team 97.0 -2.8% PR CR SR CSR
2016-10-05 Sturgis Middle School 3218m 16:34 47th · 14th on team 102.3 -2.3% PR CR SR CSR
2016-09-22 Honeysett Farm 3000m 16:13.2 18th · 6th on team 103.6 +3.8% ★PR ★CR R SR CSR RSR

2015 XC 100.2

Three Rivers (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Indian Lake Nazarene Camp OFFICIAL 3218m 17:06 39th · 10th on team 99.5 -0.5% PR ★CR SR CSR
2015-10-19 Meyer Broadway Park 3218m 17:24.5 12th · 4th on team 103.4 +4.9% PR ★CR R SR CSR RSR
2015-10-07 Sturgis Middle School 1609m 7:38.7 13th · 4th on team 97.8 -4.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 100.8

Three Rivers (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Wolverine Conference Championship 800m 2:57.48 18th · 3rd on team 105.2 +1.3% SR RSR
2022-05-03 5-Team Jamboree at Plainwell 800m 3:00.62 9th · 2nd on team 103.6 +1.2% SR RSR
2022-04-28 Three Rivers at Allegan 800m 3:10.63 3rd · 3rd on team 97.0 +0.2% SR
2022-04-26 Plainwell - Edwardsburg - Three Rivers at Sturgis HS 800m 3:13.01 12th · 2nd on team 97.3 +1.0% SR RSR
2022-04-19 Three Rivers at Otsego Dual 400m 1:14.14 6th · 4th on team — +1.1%
2022-04-15 Gull Lake Invitational 400m 1:15.57 20th · 3rd on team — +0.8%
2022-04-12 Niles @ Three Rivers 400m 1:14.04 4th · 4th on team — +0.8% SR
2022-03-24 GVSU Laker Challenge - Girls 400m 1:16.81 62nd · 3rd on team — -1.2% SR

2019 TF 97.5

Three Rivers (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-28 St Joe County All-Star Track and Field Meet 400m 1:05.31 3rd · 2nd on team — +0.8% ★PR SR
2019-05-17 MHSAA LP Region 11-2 @ Sturgis 400m 1:07.53 10th · 2nd on team — -0.6%
2019-05-11 Wolverine Conference Championship 400m 1:07.14 7th · 2nd on team — +1.4% PR SR
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego hj DNS — — +1.1%
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego 200m 30.31 11th · 6th on team — +1.1% ★PR SR
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego 400m 1:07.62 5th · 3rd on team — +1.1% PR SR
2019-04-26 Loy Norrix - Don Lukens Invitational 400m 1:08.6 6th · 1st on team — +0.3%
2019-04-25 Three Rivers-Dowagiac @ Allegan 400m 1:18.14 7th · 5th on team — +0.2%
2019-04-23 Edwardsburg, Three Rivers & Otsego @ Paw Paw 400m 1:08.37 3rd · 1st on team — +1.3% PR SR
2019-04-19 Hastings Invitational hj 4-00.00 — — +1.0%
2019-04-19 Hastings Invitational 400m 1:08.58 9th · 1st on team — +1.0% PR SR
2019-04-16 Allegan & Vicksburg @ Three Rivers 400m 1:09.93 5th · 2nd on team — +0.8% PR SR
2019-04-16 Allegan & Vicksburg @ Three Rivers 800m 3:07.3 6th · 3rd on team 98.8 +0.8% SR RSR
2019-04-12 Gull Lake Invitational 400m 1:10.94 12th · 2nd on team — +0.8% PR SR
2019-04-09 Three Rivers & Plainwell @Edwardsburg 800m 3:12.23 7th · 2nd on team 97.3 +1.4% SR RSR
2019-04-09 Three Rivers & Plainwell @Edwardsburg 400m 1:14.15 8th · 3rd on team — +1.4% PR SR
2019-04-09 Three Rivers & Plainwell @Edwardsburg 1600m 7:14.92 11th · 6th on team 96.3 +1.4% ★PR SR

2018 TF 115.8

Three Rivers (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Three Rivers MS at South Haven Baseline MS 800m 2:47.3 1st · 1st on team 122.0 +1.7% ★PR ★R SR RSR
2018-04-20 WP Rotary MS Invite 800m 2:55.1 1st · 1st on team 115.3 +1.2% PR R SR RSR
2018-04-12 Sturgis MS at Three Rivers MS 800m 3:04 1st · 1st on team 110.0 +0.8% PR SR RSR
2018-04-12 Sturgis MS at Three Rivers MS 200m 31.64 7th · 7th on team — +0.8% PR SR