Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 8000m | 32:15.4 | 76th · 16th on team | 88.4 | -0.010 | ★CR CSR |
| 2018-10-20 | Sgt Jasper Park | 8000m | 33:33.1 | 246th · 14th on team | 85.0 | -0.001 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 31:15 | 341st · 14th on team | 90.7 | -0.004 | SR CSR RSR |
| 2018-09-14 | Soutside Park | 8000m | 32:32.9 | 67th · 10th on team | 87.5 | -0.006 | ★CR SR CSR RSR |
| 2018-08-31 | Owen Park | 5000m | 20:36.1 | 15th · 11th on team | 85.8 | -0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Reinhardt University | 8000m | 30:59.5 | 54th · 10th on team | 92.5 | +0.015 | ★CR CSR |
| 2017-10-21 | Sgt. Jasper Park | 8000m | 31:30.6 | 136th · 11th on team | 89.5 | -0.001 | CSR |
| 2017-10-13 | McAlpine Creek Park | 8000m | 30:03 | 93rd · 11th on team | 92.8 | -0.004 | ★CR SR CSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 24:07.3 | 88th · 9th on team | 93.4 | -0.018 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Montreat College | 5000m | 20:49.2 | 38th · 12th on team | 83.7 | +0.035 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montreat College | 8000m | 32:43.1 | 76th · 13th on team | 88.2 | +0.019 | ★CR CSR |
| 2016-10-22 | Sgt. Jasper Park | 8000m | 29:58.5 | 148th · 12th on team | 94.1 | -0.001 | ★CR SR CSR RSR |
| 2016-09-10 | Asheville Christian Academy | 8000m | 32:29.7 | 56th · 9th on team | 88.8 | +0.012 | ★CR SR CSR RSR |
| 2016-09-03 | Montreat College | 5000m | 20:15 | 48th · 11th on team | 88.0 | +0.035 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor Ashe Park | 8000m | 29:51.3 | 58th · 8th on team | 93.3 | -0.019 | ★PR ★CR SR CSR |
| 2015-10-24 | USC-Beaufort | 8000m | 29:52.1 | 184th · 8th on team | 93.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 30:39.8 | 173rd · 8th on team | 92.5 | -0.004 | PR CR SR CSR |
| 2015-09-25 | McAlpine Clreek Park | 8000m | 30:46 | 61st · 7th on team | 93.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Victor Ashe Park | 5000m | 19:43 | 45th · 9th on team | 89.5 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 5000 Race Walk | 30:14.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Race Walk | 33:34.55 | 8th · 1st on team | — | — | |
| 2019-03-23 | Meet results → | Men's 5000 Race Walk | 32:06.73 | 2nd · 1st on team | — | — | PR SR |
| 2019-02-15 | Appalachian Athletic Conference Indoor T&F Championships | 3000m-rw | 19:53.74 | 2nd · 1st on team | — | -0.039 | |
| 2018-11-29 | Montreat College Winter Kickoff | 3000m-rw | 19:31.19 | 1st · 1st on team | — | -0.024 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 5000m-rw | 32:46.57 | 2nd · 2nd on team | — | -0.024 | |
| 2018-04-14 | University of the Cumberlands Invitational | 5000m-rw | 30:25.51 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Race Walk | 33:21.64 | 7th · 1st on team | — | — | PR SR |
| 2018-03-29 | Montreat College Indoor Kickoff | 5000m | 19:17.63 | 12th · 4th on team | 88.2 | -0.024 | |
| 2018-02-16 | Appalachian Athletic Conference Indoor Championships | 3000m | 11:11.41 | 19th · 7th on team | 86.5 | -0.039 | SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 18:19.43 | 15th · 6th on team | 92.5 | — | ★PR SR RSR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 11:02.29 | 60th · 6th on team | 87.8 | — | ★PR SR |
| 2017-11-29 | Montreat College Indoor Kickoff | 5000m | 19:17.63 | 12th · 4th on team | 88.0 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-23 | Appalachian Athletic Conference Championship | 10-km | 39:30.73 | 17th · 5th on team | 87.5 | -0.024 | ★PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 18:20.8 | 21st · 6th on team | 91.7 | — | PR SR RSR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 39:18.54 | 12th · 4th on team | 86.7 | — | ★PR SR |
| 2017-03-25 | Tennessee Rust Buster | 3000m | 10:50.4 | 38th · 3rd on team | 89.5 | -0.030 | ★PR SR |
| 2016-12-02 | Montreat College Winter Distance Festival | 5000m | 18:33.52 | 15th · 8th on team | 91.4 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 40:05.53 | 14th · 3rd on team | 85.0 | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 5:08.5 | 27th · 6th on team | 86.2 | — | ★PR SR |
| 2016-04-02 | Terrier Relays | 5000m | 18:55.76 | 19th · 2nd on team | 89.9 | -0.023 | |
| 2016-02-06 | Buccaneer Invitational | 5000m | 17:54.99 | 55th · 4th on team | 94.1 | -0.034 | ★PR ★R SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 5:27.03 | 36th · 2nd on team | 88.1 | — | ★PR SR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 11:03.87 | 39th · 4th on team | 87.0 | — | PR SR |
| 2015-12-04 | Liberty Kick Off | 5000m | 18:30.36 | 23rd · 5th on team | 90.4 | -0.036 | PR SR RSR |