Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 19:05.7 | 87th · 6th on team | 108.2 | -2.9% | |
| 2018-11-03 | Wrentham Development Center | 5000m | 18:14.4 | 43rd · 2nd on team | 114.0 | -2.9% | CSR |
| 2018-11-03 | Frank Mooney XC Invitational | 5000m | 18:14.5 | 43rd · 2nd on team | — | — | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 24:18.2 | 84th · 8th on team | — | -0.3% | CSR |
| 2018-10-23 | Whitman Hanson Community Access | 5000m | 17:53 | 5th · 4th on team | 116.9 | -1.0% | SR CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 18:18.4 | 129th · 3rd on team | 111.0 | -5.0% | SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 18:18.5 | 132nd · 3rd on team | — | — | ★CR SR CSR |
| 2018-10-16 | Silver Lake Regional High School | 4506m | 17:27 | 6th · 4th on team | 114.7 | +5.8% | ★PR ★CR SR CSR RSR |
| 2018-10-09 | Scituate High School | 4103m | 14:30 | 3rd · 3rd on team | 114.4 | -3.5% | ★PR ★CR SR CSR RSR |
| 2018-10-02 | Duxbury High School | 5000m | 18:29 | 12th · 5th on team | 111.6 | -2.1% | ★CR SR CSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 18:37.8 | 30th · 2nd on team | 111.8 | -2.9% | SR CSR RSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 16:14 | 5th · 3rd on team | 111.7 | -6.5% | ★PR ★CR SR CSR RSR |
| 2018-09-18 | Hanover High School | 4023m | 15:41 | 8th · 2nd on team | 108.2 | 0.0% | SR CSR |
| 2018-09-08 | Martha’s Vineyard Regional High School | 5000m | 19:04.5 | 71st · 3rd on team | 108.4 | -1.7% | SR CSR RSR |
| 2018-09-05 | Hingham High School | 4795m | 19:00 | 12th · 3rd on team | 106.2 | -1.8% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 18:34.7 | 136th · 6th on team | 110.2 | -2.9% | |
| 2017-11-11 | Wrentham Development Center | 5000m | 18:16.2 | 70th · 6th on team | 111.9 | -2.9% | |
| 2017-11-04 | Wrentham Development Center | 5000m | 17:46.7 | 25th · 2nd on team | 115.3 | -2.9% | ★CR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 18:25.8 | 30th · 3rd on team | 113.1 | -0.3% | ★CR CSR |
| 2017-10-24 | Whitman Hanson Community Access | 5000m | 17:42 | 4th · 2nd on team | 118.9 | -1.0% | ★CR ★R CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 17:24 | 47th · 3rd on team | 115.8 | -5.0% | ★PR ★CR SR CSR |
| 2017-10-17 | Hanover High School | 4023m | 14:52 | 5th · 4th on team | 111.5 | 0.0% | ★PR ★CR SR CSR |
| 2017-10-14 | MSTCA Bay State XC Invitational | 5000m | 18:06.9 | 64th · 5th on team | — | — | ★CR CSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 18:06.8 | 64th · 5th on team | 112.5 | -2.9% | |
| 2017-10-10 | Plymouth South High School | 4264m | 15:39 | 10th · 4th on team | 115.7 | +1.6% | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 15:45 | 9th · 3rd on team | 117.2 | +2.8% | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 18:02.9 | 27th · 2nd on team | 113.1 | -2.9% | CR CSR |
| 2017-09-26 | Scituate High School | 3862m | 13:49 | 3rd · 3rd on team | 111.6 | -3.1% | ★PR ★CR SR CSR |
| 2017-09-21 | Plymouth South High School | 1609m | 14:52 | 6th · 4th on team | 104.1 | +153.2% | ★PR ★CR SR CSR |
| 2017-09-12 | Hingham High School | 4795m | 18:22 | 12th · 3rd on team | 108.6 | -1.8% | ★PR ★CR SR CSR |
| 2017-09-09 | Martha’s Vineyard Regional High School | 5000m | 17:49.7 | 26th · 3rd on team | 116.0 | -1.7% | PR ★CR R SR CSR RSR |
| 2017-09-06 | Silver Lake Regional High School | 4000m | 14:13 | 4th · 4th on team | 115.7 | -0.1% | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 19:08.3 | 176th · 3rd on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 19:08 | 174th · 3rd on team | 106.6 | -2.9% | CR CSR |
| 2016-10-18 | Scituate High School | 3862m | 14:30 | 5th · 4th on team | 105.9 | -3.1% | PR CR SR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 18:33.5 | 37th · 1st on team | 107.6 | -5.0% | PR CR SR CSR |
| 2016-10-11 | Pembroke HS Home Course | 4313m | 16:59 | 12th · 6th on team | 108.5 | +2.8% | PR CR R SR CSR RSR |
| 2016-09-20 | Hanover High School | 4023m | 16:51 | 14th · 11th on team | 98.0 | 0.0% | CR CSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 15:45.8 | 33rd · 2nd on team | 103.4 | -2.1% | PR ★CR R SR CSR RSR |
| 2016-09-13 | Plymouth South High School | 4264m | 18:30 | 27th · 13th on team | 98.2 | +1.6% | PR CR SR CSR RSR |
| 2016-09-07 | Duxbury High School | 5000m | 21:03 | 11th · 11th on team | 98.1 | -2.1% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-29 | Hanover High School | 4023m | 17:34 | 15th · 11th on team | 95.1 | 0.0% | PR CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 3000m | 11:45.8 | 35th · 1st on team | 101.6 | — | ★PR ★CR R SR CSR RSR |
| 2015-09-22 | Middleborough High School | 4860m | 20:23 | 16th · 13th on team | 99.9 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2015-09-16 | Hingham High School | 4667m | 20:19 | 42nd · 15th on team | 95.9 | -1.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | PL#5 Hingham vs Plymouth South | 2miles | 12:39.03 | 8th · 3rd on team | 97.2 | -1.0% | |
| 2019-04-24 | Pembroke @ Plymouth South | 1mile | 5:36 | 9th · 4th on team | 101.8 | -0.2% | |
| 2019-04-24 | Pembroke @ Plymouth South | 2miles | 12:30 | 4th · 4th on team | 98.5 | -0.2% | |
| 2019-04-09 | Quincy/ NQ vs Plymouth South | 2miles | 12:48 | 6th · 4th on team | 96.6 | -0.9% | |
| 2019-04-02 | Plymouth South @ Hanover | 1mile | 5:48 | 8th · 7th on team | 98.9 | 0.0% | |
| 2019-01-09 | Patriot #4 | 1mile | 5:15.14 | 14th · 1st on team | 107.6 | -1.8% | |
| 2019-01-09 | Patriot #4 | 2miles | 11:33.91 | 13th · 1st on team | 107.7 | -1.8% | |
| 2019-01-04 | Patriot #3 | 2miles | 11:38.76 | 14th · 1st on team | 106.9 | -1.8% | |
| 2019-01-04 | Patriot #3 | 1mile | 5:12.92 | 17th · 1st on team | 108.4 | -1.8% | |
| 2018-12-21 | Patriot #2 | lj | 11-08.25 | — | — | -1.8% | |
| 2018-12-21 | Patriot #2 | 1mile | 5:09.15 | 17th · 1st on team | 109.4 | -1.8% | SR |
| 2018-12-21 | Patriot #2 | 2miles | 11:13.91 | 7th · 1st on team | 110.7 | -1.8% | ★PR SR RSR |
| 2018-12-12 | Patriot League #1 | 2miles | 11:18.18 | 14th · 1st on team | 110.0 | -1.8% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Scituate @ Plymouth South | 1mile | 5:28 | 5th · 4th on team | 104.7 | -0.2% | |
| 2018-05-14 | Hanover @ Plymouth South | 1mile | 5:31 | 8th · 5th on team | 103.0 | -0.9% | |
| 2018-05-08 | Plymouth South @ Quincy/North Quincy | 1mile | 5:35 | 6th · 4th on team | 102.8 | +0.3% | |
| 2018-04-11 | Silver Lake vs. Plymouth South | 1mile | 5:14 | 4th · 3rd on team | 108.4 | -0.5% | |
| 2018-02-09 | Patriot League #5 | 1mile | 5:19.83 | 17th · 1st on team | 105.8 | -1.8% | |
| 2018-02-09 | Patriot League #5 | 2miles | 11:21.63 | 6th · 1st on team | 109.5 | -1.8% | PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1000m | 3:17.83 | 37th · 3rd on team | 98.2 | -1.8% | SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 2miles | 11:35.89 | 14th · 1st on team | 107.2 | -1.8% | PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1mile | 5:10.55 | 14th · 1st on team | 108.9 | -1.8% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Patriot League Championships | 1mile | 5:01.54 | 7th · 2nd on team | 113.1 | -0.5% | ★PR R SR RSR |
| 2017-05-17 | PL#6 PSouth@WH | 1mile | 5:04 | 5th · 3rd on team | 113.1 | -0.4% | PR R SR RSR |
| 2017-05-13 | Andover Invitational | 1mile | 5:07.48 | 35th · 2nd on team | 109.8 | -1.5% | |
| 2017-05-10 | No. Quincy Quincy @ Plymouth South | 1mile | 5:06 | 2nd · 2nd on team | 109.4 | -1.1% | PR SR |
| 2017-05-06 | MSTCA Frosh/Soph | 1mile | 5:15.83 | 62nd · 2nd on team | 107.7 | -1.0% | |
| 2017-04-26 | Plymouth South @ Scituate | 1mile | 5:15.4 | 3rd · 3rd on team | 109.6 | +0.5% | |
| 2017-04-26 | Plymouth South @ Scituate | 2miles | 12:16 | 3rd · 3rd on team | 102.1 | +0.5% | |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 1mile | 5:08.1 | 7th · 2nd on team | 109.9 | -1.1% | PR R SR RSR |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 2miles | 12:15 | 10th · 3rd on team | 100.1 | -1.1% | |
| 2017-04-05 | Plymouth North v. South | 1mile | 5:27.3 | 5th · 3rd on team | 103.7 | -1.0% | |
| 2017-04-05 | Plymouth North v. South | 2miles | 11:46.2 | 4th · 2nd on team | 104.2 | -1.0% | PR SR |
| 2017-02-05 | Janiak FR/SOPH Meet | 1mile | 5:17.56 | 4th · 1st on team | 108.8 | +0.9% | R RSR |
| 2017-01-25 | Patriot League 6 | 1mile | 5:11.21 | 12th · 2nd on team | 108.3 | -1.8% | |
| 2017-01-11 | Patriot League 5 | 1mile | 5:10.35 | 14th · 2nd on team | 108.6 | -1.8% | PR R SR RSR |
| 2017-01-06 | Patriot League 4 | 1mile | 5:19.43 | 19th · 2nd on team | 105.6 | -1.8% | PR SR RSR |
| 2016-12-14 | Patriot League #2 | 1000m | 3:07.55 | 21st · 1st on team | 103.0 | -1.8% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | North Attleboro vs Plymouth South | 1mile | 5:46 | 7th · 4th on team | 99.2 | +0.4% | PR SR RSR |
| 2016-05-10 | Middleboro vs. Plymouth South | 1mile | 5:49 | 6th · 5th on team | 98.1 | 0.0% | PR SR RSR |