Racecast

Joshua West

Colon (MI) · 10 · SCAAST. JOSEPH · Compare head to head

Athlete rating 120.0 2019 XC season
Best race 127.6 XC
Races 57
Seasons 5 2015 — 2019

RankedNation #26117·MI #2709·MI D4 #422·SCAA #16·Team #2 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 15 races in 2018

Rating scale ?

Cross Country

2019 XC 113.9

Colon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-29 Mendon HS 5000m 19:54.2 33rd · 4th on team 108.5 +0.026 ★CR CSR
2019-10-26 Portage West MS 5000m 18:37.7 18th · 2nd on team 118.2 +0.038 ★CR CSR
2019-10-22 Bronson HS 5000m 20:48 16th · 4th on team 108.8 +0.052 ★CR CSR
2019-10-19 Maple Creek Golf Club 5000m 18:34 45th · 2nd on team 115.4 +0.009 ★PR ★CR SR CSR
2019-10-15 Pittsford Area Schools 5000m 19:10 9th · 2nd on team 119.2 +0.074 ★CR CSR RSR
2019-10-12 Sturgis Middle School 5000m 19:56.5 49th · 3rd on team 112.9 +0.051 ★CR CSR
2019-10-05 Portage West MS 5000m 18:49.8 69th · 1st on team 116.8 +0.038 PR CR SR CSR
2019-10-02 Springbrook Golf Course 5000m 19:39.9 16th · 2nd on team 117.0 +0.084 ★CR CSR RSR
2019-09-21 Pittsford Area Schools 5000m 19:41.7 8th · 1st on team 116.5 +0.074 CR CSR RSR
2019-09-17 Colon HS 5000m 19:45.3 7th · 3rd on team 114.2 +0.066 CSR
2019-09-11 Colon HS 4988m 22:06.8 19th · 3rd on team 103.3 +0.066 ★PR ★CR SR CSR
2019-09-07 Centreville High School 5000m 19:32.6 7th · 1st on team 116.1 +0.059 ★CR SR CSR RSR

2018 XC 111.0

Colon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Constantine HS 5000m 19:21 15th · 2nd on team 114.7 +0.041 ★CR CSR
2018-10-16 Colon HS 5000m 19:16.4 13th · 2nd on team 117.9 +0.066 PR ★CR SR CSR RSR
2018-10-13 Sturgis Middle School 5000m 20:13.8 46th · 1st on team 110.4 +0.051 CR CSR
2018-09-29 Otsego HS 5000m 19:34.8 23rd · 1st on team 111.2 +0.023 PR ★CR SR CSR
2018-09-26 Pittsford Area Schools 5000m 19:59 15th · 2nd on team 114.4 +0.074 PR CR SR CSR RSR
2018-09-18 Colon HS 5000m 20:59.4 8th · 2nd on team 109.1 +0.066 CR CSR
2018-09-15 Mendon Cross Country Course 5000m 20:19.6 37th · 1st on team 112.8 +0.073 PR ★CR SR CSR RSR
2018-09-12 Ella Sharp Park OFFICIAL 5000m 20:27.5 18th · 2nd on team 108.5 +0.038 PR ★CR SR CSR RSR
2018-09-08 Centreville High School 5000m 22:26.8 23rd · 2nd on team 99.9 +0.059 PR CR SR CSR RSR

2016 XC 124.7

Colon MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-05 Bellevue HS 2414m 9:43.6 9th · 1st on team 124.4 -0.009 ★PR ★CR SR CSR
2016-09-28 Hayden Park 2414m 10:31.8 12th · 2nd on team 121.6 +0.063 ★CR CSR
2016-09-17 Mendon Cross Country Course 2735m 11:24.5 10th · 1st on team 127.6 +0.039 ★PR ★CR ★R SR CSR RSR
2016-09-14 Ella Sharp Park OFFICIAL 2414m 10:16.5 12th · 2nd on team 125.2 +0.065 PR ★CR SR CSR RSR

2015 XC 109.2

Colon MS (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Colon HS 1200m 7:27.3 4th · 1st on team 79.0 — ★PR ★CR SR CSR
2015-10-07 Pittsford Area Schools 2300m 9:20 4th · 1st on team 126.5 +0.023 ★PR ★CR R SR CSR RSR
2015-09-30 Hayden Park 1609m 7:09.9 5th · 1st on team 122.2 +0.090 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 102.6

Colon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 SCAA Championship Meet 1600m 5:30.91 13th · 2nd on team 103.0 -0.040
2019-05-18 MHSAA LP Region 32-4 @ Webberville 1600m 5:33.25 13th · 2nd on team 102.9 -0.032
2019-05-13 Dale Shook Invitational lj 14-03.00 — — -0.022
2019-05-13 Dale Shook Invitational 1600m 5:38.46 4th · 2nd on team 102.5 -0.022
2019-05-08 SCAA West Division Championship lj DNS — — -0.024
2019-05-08 SCAA West Division Championship 1600m 5:29.43 5th · 2nd on team 105.5 -0.024
2019-05-04 Centreville Invitational 1600m 5:21.26 10th · 2nd on team 106.6 -0.030 ★PR SR RSR
2019-05-01 SCAA Jamboree @ Colon lj 14-07.00 — — -0.022
2019-05-01 SCAA Jamboree @ Colon 1600m 5:30.7 3rd · 2nd on team 105.3 -0.022 PR SR RSR
2019-04-26 Magi Madness 1600m 5:33.5 2nd · 2nd on team 104.4 -0.022 PR SR RSR
2019-04-24 SCAA @ Litchfield 1600m 6:04.96 6th · 2nd on team 93.2 -0.035
2019-04-12 WP Varsity Track Invitational 1600m 5:47.9 9th · 2nd on team 100.0 -0.029 SR RSR

2018 TF 119.0

Colon MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 SCAA JH Championships @ Hillsdale Academy 1600m 5:42.16 4th · 3rd on team 116.7 -0.040 PR SR
2018-05-14 SCAA JH Championships @ Hillsdale Academy 200mh 31.69 5th · 2nd on team — -0.040 ★PR SR
2018-05-14 SCAA JH Championships @ Hillsdale Academy 55mh 10.25 3rd · 2nd on team — -0.040
2018-05-08 SCAA West Divsion @ Climax-Scotts 55mh 10.25 3rd · 2nd on team — -0.025 PR SR
2018-05-08 SCAA West Divsion @ Climax-Scotts 800m 2:30.62 2nd · 1st on team 122.0 -0.025 ★PR SR RSR
2018-05-08 SCAA West Divsion @ Climax-Scotts 200mh 32.6 4th · 2nd on team — -0.025 PR SR
2018-05-01 SCAA @ Athens 200mh 32.84 3rd · 2nd on team — -0.024 PR SR
2018-05-01 SCAA @ Athens 1600m 5:43.9 1st · 1st on team 118.4 -0.024 PR SR RSR
2018-05-01 SCAA @ Athens 55mh 10.44 4th · 2nd on team — -0.024 PR SR

2017 TF 106.6

Colon MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 SCAA Junior High Championships 200mh 34.14 8th · 2nd on team — -0.040
2017-05-12 SCAA Junior High Championships 3200m 13:23.17 4th · 2nd on team 106.6 -0.040 ★PR SR RSR
2017-04-25 SCAA Jamboree @ Bellevue hj NF — — -0.027
2017-04-25 SCAA Jamboree @ Bellevue 200mh 34.04 2nd · 2nd on team — -0.027 PR SR
2017-04-25 SCAA Jamboree @ Bellevue 400m 1:11.84 6th · 3rd on team — -0.027 ★PR SR
2017-04-18 SCAA Jamboree @ LHS hj 4'00.00" — — -0.035
2017-04-18 SCAA Jamboree @ LHS 200mh 34.64 2nd · 2nd on team — -0.035 PR SR
2017-04-18 SCAA Jamboree @ LHS 400m 1:12.84 8th · 3rd on team — -0.035 PR SR