Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:28 | 51st · 1st on team | 126.6 | -0.009 | CSR |
| 2016-10-10 | Unionville HS | 5000m | 19:18 | 5th · 1st on team | 132.8 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Westtown School | 5000m | 19:48.2 | 1st · 1st on team | 125.8 | +0.007 | ★CR SR CSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 18:42.2 | 3rd · 1st on team | 131.6 | +0.029 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:28 | 47th · 1st on team | 126.3 | -0.009 | PR CR SR CSR |
| 2015-09-26 | Pheasant Hill Golf course | 5000m | 19:56.7 | 2nd · 1st on team | 127.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2015-09-11 | White Clay Creek State Park Nature Center | 5000m | 20:34.6 | 1st · 1st on team | 124.9 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Hoka One One Henderson Invitational | 3200m | 12:25.84 | 27th · 1st on team | 119.2 | -0.042 | |
| 2017-04-22 | Shippensburg Jack Roddick HS Invitational | 3200m | 12:07.21 | 16th · 1st on team | 122.1 | -0.039 | SR RSR |
| 2017-02-03 | DVGTCA Meet #6 | 1mile | 5:46.24 | 20th · 1st on team | 120.3 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Nike/Henderson Invitational | 3200m | 11:33.11 | 22nd · 1st on team | 128.1 | -0.042 | ★PR R SR RSR |
| 2016-04-22 | New Balance Warrior Invitational | 3200m | 11:45.4 | 4th · 1st on team | 125.3 | -0.042 | PR SR RSR |
| 2016-04-02 | Whippet Invitational | 1600m | 5:54.26 | 5th · 1st on team | 118.0 | -0.015 | ★PR SR |
| 2016-04-02 | Whippet Invitational | 3200m | 12:17.01 | 2nd · 1st on team | 122.7 | -0.015 | |
| 2016-03-24 | Rustin Invitational | 3200m | 12:01.33 | 3rd · 1st on team | 124.7 | -0.030 | PR SR RSR |
| 2016-02-19 | DVGTCA Meet of Champions | 3000m | 11:18.38 | 18th · 1st on team | 122.7 | -0.040 | ★PR SR |
| 2016-01-29 | DVGTCA Indoor Meet #6 | 1mile | 5:45.45 | 20th · 1st on team | 120.6 | -0.040 | |
| 2016-01-08 | DVGTCA Indoor Meet #3 | 1mile | 5:43.9 | 8th · 1st on team | 121.8 | -0.035 | |
| 2016-01-05 | Chester County Indoor Championships | 1mile | 5:41.09 | 6th · 1st on team | 122.8 | -0.035 | ★PR SR RSR |
| 2015-12-18 | DVGTCA Indoor Meet #2 | 3000m | 11:22.02 | 11th · 1st on team | 122.0 | -0.040 | PR SR RSR |