Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:52 | 10th · 3rd on team | 122.4 | -2.9% | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:55.8 | 123rd · 3rd on team | 122.8 | +2.4% | ★PR ★CR SR CSR |
| 2018-10-06 | Souderton HS | 5000m | 17:12.4 | 9th · 3rd on team | 118.8 | -2.7% | ★CR SR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 17:53 | 34th · 3rd on team | 122.8 | +2.9% | ★CR SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 10:45.3 | 22nd · 1st on team | 119.4 | -0.9% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:39 | 210th · 6th on team | 115.9 | -2.9% | |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:40 | 10th · 3rd on team | 123.4 | -2.9% | SR CSR |
| 2017-10-14 | Thompson Park | 5000m | 16:46.5 | 12th · 3rd on team | 124.7 | -0.4% | ★CR SR CSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 17:15.6 | 3rd · 1st on team | 125.1 | +1.4% | ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:35 | 73rd · 4th on team | 124.2 | -2.9% | |
| 2016-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:34 | 11th · 3rd on team | 124.4 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Thompson Park | 5000m | 17:01.4 | 29th · 4th on team | 121.6 | -0.4% | PR CR R SR CSR RSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 18:04 | 123rd · 3rd on team | 118.4 | +2.7% | ★CR SR CSR |
| 2016-09-16 | Pottstown HS | 3218m | 10:47 | 3rd · 1st on team | 119.2 | -2.2% | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 18:13 | 76th · 4th on team | 117.8 | +1.1% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:02.9 | 2nd · 1st on team | 119.3 | +1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Suburban One League Continental Conference Championships | 3200m | 10:06.14 | 7th · 2nd on team | 121.3 | +0.2% | SR RSR |
| 2018-05-12 | Suburban One League Continental Conference Championships | 1600m | 4:51.95 | 19th · 4th on team | 116.7 | +0.2% | SR |
| 2018-05-05 | Lower Merrion Invitational | 3200m | 10:30.01 | 7th · 1st on team | 116.2 | -1.0% | SR |
| 2018-03-31 | Jim Kelly Invitational | 1600m | 4:52.08 | 20th · 1st on team | 116.6 | -0.2% | SR |
| 2018-03-31 | Jim Kelly Invitational | 3000m | 10:07.96 | 12th · 2nd on team | 113.1 | -0.2% | |
| 2018-02-09 | TFCAofGP Last Chance Meet | 1mile | 4:50.23 | 16th · 2nd on team | 118.0 | -1.4% | ★PR SR |
| 2018-02-03 | TFCAofGP Meet #8 | 3000m | 9:32.01 | 7th · 1st on team | 119.6 | -1.4% | |
| 2018-01-13 | TFCAofGP Meet #5 | 800m | 2:13 | 8th · 1st on team | 114.7 | -0.9% | ★PR SR |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 3000m | 10:01.89 | 5th · 2nd on team | 114.3 | -0.9% | |
| 2017-12-27 | Robert J. Burdette Indoor Classic | 1mile | 4:53.96 | 9th · 1st on team | 116.1 | -1.4% | SR |
| 2017-12-23 | TFCAofGP Meet #2 | 3000m | 9:23.36 | 1st · 1st on team | 121.2 | -1.4% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | S.O.L. Continental Conference Championships | 3200m | 10:11.53 | 7th · 1st on team | 121.2 | +0.2% | |
| 2017-05-15 | S.O.L. Continental Conference Championships | 1600m | 4:50.86 | 12th · 2nd on team | 117.9 | +0.2% | |
| 2017-05-06 | Lower Merion Invitational | 1600m | 4:40.58 | 5th · 1st on team | 120.8 | -1.0% | ★PR SR |
| 2017-04-13 | Knights Invitational | 3200m | 9:57.33 | 2nd · 2nd on team | 124.8 | +1.1% | ★PR R SR RSR |
| 2017-04-08 | TFCA of GP Spring Invitational | 1600m | 4:45.03 | 13th · 1st on team | 117.4 | -1.6% | PR SR |
| 2017-04-08 | TFCA of GP Spring Invitational | 3200m | 10:03.95 | 4th · 1st on team | 120.4 | -1.6% | PR SR RSR |
| 2017-02-10 | TFCAofGP Last Chance Meet | 3000m | 9:35.05 | 12th · 1st on team | 118.8 | -1.4% | PR SR |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:52.48 | 182nd · 4th on team | 115.2 | -1.9% | PR SR |
| 2017-01-18 | Glen Mills Invitational | 3200m | 10:35.47 | 6th · 2nd on team | 117.9 | +1.6% | SR |
| 2017-01-07 | Kevin Dare Invitational | 3000m | 9:36.57 | 15th · 1st on team | 119.4 | -1.7% | PR SR RSR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 1mile | 4:58.28 | 30th · 3rd on team | 115.1 | -0.9% | PR SR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 800m | 2:23.1 | 32nd · 7th on team | 106.2 | -0.9% | PR SR |
| 2016-12-31 | TFCA of GP Meet #3 | 3000m | 9:47.8 | 6th · 1st on team | 116.1 | -1.4% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Lower Merion Invitational | 1600m | 4:50.97 | 7th · 3rd on team | 115.2 | -1.0% | |
| 2016-05-05 | Trojan Track Classic | 3200m | 10:30.23 | 5th · 2nd on team | 116.4 | -0.6% | |
| 2016-04-21 | Jack Armstrong Invitational | 1600m | 4:59.17 | 31st · 2nd on team | 112.3 | -1.2% | |
| 2016-04-16 | Jim Kelly Invitational | 3200m | 10:26.77 | 13th · 2nd on team | 117.0 | -0.6% | PR SR RSR |
| 2016-04-16 | Jim Kelly Invitational | 1600m | 4:48.06 | 14th · 3rd on team | 117.3 | -0.6% | PR SR RSR |
| 2016-01-06 | Briarwood Holiday Invitational | 3000m | 10:09.47 | 12th · 3rd on team | 112.6 | -0.9% | PR SR RSR |
| 2015-12-28 | Robert J. Burdette Indoor Classic | 1mile | 5:09.29 | 43rd · 1st on team | 110.8 | -1.4% | PR SR RSR |