Lauren Traum
Castilleja (CA) · 12 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
128.7
2019 TF season
Races
49
Seasons
5
2015 — 2019
RankedNation #3652·CA #438·CA D5 #34·CCS #44·CCS D5 #5·WBAL #6·Team #3
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Training paces
& VO2max →
critical speed
7:03/mi, fitted from
10 races in 2018
Cross Country
2018 XC
132.6
Castilleja (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-24 |
Woodward Park
|
5000m |
20:25.5 |
48th
· 3rd on team |
133.4 |
+0.044 |
CSR
|
| 2018-11-18 |
Toro Park
|
5000m |
20:53.5 |
10th
· 3rd on team |
130.5 |
+0.048 |
★CR
CSR
|
| 2018-11-02 |
Crystal Springs
|
4747m |
20:22.8 |
10th
· 3rd on team |
132.7 |
+0.095 |
|
| 2018-10-18 |
Baylands Park
|
5000m |
20:53 |
13th
· 4th on team |
129.8 |
+0.043 |
CSR
|
| 2018-10-04 |
Crystal Springs
|
4747m |
19:31.2 |
6th
· 2nd on team |
136.5 |
+0.095 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-29 |
Stanford University Golf Course
|
5000m |
19:53.7 |
10th
· 3rd on team |
132.9 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
2017 XC
130.5
Castilleja (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-25 |
Woodward Park
|
5000m |
19:54.3 |
30th
· 2nd on team |
136.8 |
+0.044 |
PR
★CR
★R
SR
CSR
RSR
|
| 2017-11-11 |
Toro Park
|
4828m |
20:50.7 |
7th
· 2nd on team |
127.8 |
+0.070 |
|
| 2017-10-19 |
Baylands Park
|
5000m |
20:08.1 |
8th
· 2nd on team |
132.7 |
+0.043 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-14 |
Toro Park
|
4828m |
21:29 |
45th
· 2nd on team |
124.9 |
+0.070 |
|
| 2017-10-05 |
Crystal Springs
|
4747m |
20:26.5 |
8th
· 2nd on team |
131.4 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Toro Park
|
4828m |
20:42 |
19th
· 1st on team |
129.5 |
+0.070 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2018 TF
126.2
Castilleja (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-19 |
CIF Central Coast Section Trials
|
400m |
1:01.79 |
15th
· 1st on team |
— |
-0.040 |
|
| 2018-05-11 |
WBAL Finals
|
800m |
2:19.38 |
3rd
· 1st on team |
132.7 |
-0.029 |
RSR
|
| 2018-05-11 |
WBAL Finals
|
400m |
1:01.17 |
2nd
· 1st on team |
— |
-0.029 |
|
| 2018-05-05 |
WBAL Trials
|
800m |
2:19.38 |
4th
· 1st on team |
132.6 |
-0.029 |
RSR
|
| 2018-05-05 |
WBAL Trials
|
400m |
1:01.17 |
2nd
· 1st on team |
— |
-0.029 |
|
| 2018-05-05 |
WBAL Trials
|
800m |
2:24 |
8th
· 2nd on team |
128.3 |
-0.029 |
|
| 2018-05-05 |
WBAL Trials
|
400m |
1:01.91 |
3rd
· 2nd on team |
— |
-0.029 |
|
| 2018-04-26 |
WBAL 3B
|
1600m |
5:28.91 |
2nd
· 2nd on team |
125.1 |
-0.034 |
SR
|
| 2018-04-21 |
CCS Top 8
|
800m |
2:18.49 |
6th
· 1st on team |
132.0 |
-0.040 |
★PR
SR
RSR
|
| 2018-04-03 |
WBAL 2A
|
3200m |
13:00.65 |
2nd
· 2nd on team |
114.6 |
-0.029 |
★PR
SR
|
| 2018-04-03 |
WBAL 2A
|
400m |
1:01.12 |
2nd
· 1st on team |
— |
-0.029 |
★PR
SR
|
| 2018-03-31 |
Stanford Invitational
|
800m |
2:21.2 |
18th
· 1st on team |
128.7 |
-0.045 |
PR
SR
RSR
|
| 2018-03-24 |
Firebird Relays
|
800m |
2:28.95 |
4th
· 1st on team |
122.5 |
-0.041 |
|
| 2018-03-17 |
Saint Francis Invitational
|
1mile |
5:42 |
6th
· 1st on team |
121.0 |
-0.040 |
★PR
SR
|
| 2018-03-13 |
WBAL 1A
|
800m |
2:28.19 |
1st
· 1st on team |
124.6 |
-0.034 |
SR
RSR
|
2017 TF
125.8
Palo Alto, CA (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-06-10 |
Golden West Invitational
|
800m |
2:23.64 |
5th
· 1st on team |
128.7 |
-0.024 |
PR
SR
RSR
|
| 2017-05-12 |
WBAL Finals
|
800m |
2:31.43 |
5th
· 2nd on team |
121.5 |
-0.030 |
|
| 2017-05-06 |
WBAL Trials
|
1600m |
5:26.58 |
11th
· 4th on team |
127.0 |
-0.029 |
PR
SR
RSR
|
| 2017-05-06 |
WBAL Trials
|
800m |
2:24.97 |
6th
· 2nd on team |
127.5 |
-0.029 |
PR
SR
RSR
|
| 2017-05-06 |
WBAL Trials
|
400m |
1:03.6 |
5th
· 3rd on team |
— |
-0.029 |
PR
SR
|
| 2017-04-26 |
WBAL 3A
|
1600m |
5:27.66 |
6th
· 3rd on team |
124.5 |
-0.041 |
PR
SR
RSR
|
| 2017-03-15 |
WBAL 1B
|
400m |
1:03.96 |
2nd
· 2nd on team |
— |
-0.041 |
PR
SR
|
