Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 6000m | 28:27.7 | 350th · 6th on team | 89.6 | +0.000 | ★PR ★CR SR CSR |
| 2015-10-31 | Colt State Park | 6000m | 28:30.6 | 91st · 7th on team | 73.1 | +0.004 | PR ★CR SR CSR |
| 2015-10-17 | Western New England University Cross-Country Course | 5000m | 23:29.3 | 73rd · 7th on team | — | +0.011 | ★PR ★CR SR CSR |
| 2015-10-17 | Western New England University | 5000m | 23:30 | 74th · 7th on team | 90.1 | +0.011 | ★CR CSR RSR |
| 2015-10-10 | Stanley Park | 5000m | 24:08.7 | 292nd · 6th on team | 85.7 | -0.016 | PR ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 5000m | 24:51.4 | 198th · 2nd on team | 82.7 | -0.019 | PR ★CR SR CSR |
| 2015-09-12 | Smith College | 5000m | 26:06.1 | 81st · 7th on team | 84.4 | +0.048 | ★CR CSR RSR |
| 2015-09-05 | Western New England University | 5000m | 25:49 | 11th · 10th on team | 82.3 | +0.011 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Wickham Park | 4000m | 23:23 | 84th · 3rd on team | 92.9 | +0.095 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-09 | CIAC State Open Championship | 300mh | 48.73 | 10th · 1st on team | — | -0.036 | |
| 2014-06-04 | CIAC Class S Championship | 300mh | 47.67 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2014-05-28 | Shoreline Outdoor TF Championships | 300mh | 49.03 | 2nd · 1st on team | — | -0.021 | |
| 2014-05-03 | Marty Roberts Invitational | 300mh | 48.85 | 2nd · 1st on team | — | -0.036 | SR |
| 2014-04-26 | O Grady Relays | lj | 10-09.50 | — | — | -0.033 | |
| 2014-04-12 | Bellringer Invitational | hj | 4'02.00 | — | — | -0.013 | |
| 2014-04-12 | Bellringer Invitational | 300mh | 50.16 | 2nd · 1st on team | — | -0.013 | SR |
| 2014-04-12 | Bellringer Invitational | 100mh | 17.65 | 6th · 2nd on team | — | -0.013 | SR |
| 2014-04-12 | Bellringer Invitational | 100mh | 17.36 | 3rd · 1st on team | — | -0.013 | SR |
| 2014-02-08 | Class S State Championship | lj | 14-06.75 | — | — | -0.029 | |
| 2014-02-08 | Class S State Championship | 55mh | 9.29 | 7th · 2nd on team | — | -0.029 | |
| 2014-02-08 | Class S State Championship | 55mh | 9.16 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2014-02-01 | SLC Indoor TF Championships | lj | 15'03.00 | — | — | -0.041 | |
| 2014-02-01 | SLC Indoor TF Championships | 55mh | 9.22 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2014-02-01 | SLC Indoor TF Championships | 55mh | 9.32 | 4th · 2nd on team | — | -0.041 | |
| 2014-01-04 | Shoreline Invitational | lj | 14'07.00 | — | — | -0.029 | |
| 2014-01-04 | Shoreline Invitational | 55mh | 9.35 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2014-01-04 | Shoreline Invitational | 55mh | 9.5 | 4th · 2nd on team | — | -0.029 | |
| 2013-12-28 | Hillhouse Winter Relays | hj | 4-04.00 | — | — | -0.029 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-11 | Heptathlon Championships | javelin | 21.12m | — | — | -0.040 | |
| 2013-06-11 | Heptathlon Championships | lj | 4.46m | — | — | -0.040 | |
| 2013-06-11 | Heptathlon Championships | shot | 6.82m | — | — | -0.040 | |
| 2013-06-11 | Heptathlon Championships | hj | 1.33m | — | — | -0.040 | |
| 2013-06-11 | Heptathlon Championships | 200m | 28.58 | 32nd · 1st on team | — | -0.040 | SR |
| 2013-06-11 | Heptathlon Championships | 100mh | 17.82 | 27th · 1st on team | — | -0.040 | SR |
| 2013-06-11 | Heptathlon Championships | 800m | 2:50.1 | 21st · 1st on team | 106.4 | -0.040 | ★PR ★R SR RSR |
| 2013-05-28 | CIAC CLASS S OUTDOOR TRACK | lj | 14-03.00 | — | — | -0.040 | |
| 2013-05-28 | CIAC CLASS S OUTDOOR TRACK | 300mh | 50.45 | 7th · 1st on team | — | -0.040 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-12 | CIAC Decathlon (Day 1) | shot | 7.06m | — | — | -0.040 | |
| 2012-06-12 | CIAC Decathlon (Day 1) | hj | 1.28m | — | — | -0.040 | |
| 2012-06-12 | CIAC Decathlon (Day 1) | 100mh | 25.49 | 65th · 2nd on team | — | -0.040 | |
| 2012-06-12 | CIAC Decathlon (Day 1) | 200m | 27.95 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2012-06-04 | CT State Open Championship | 100mh | 17.16 | 31st · 1st on team | — | -0.040 | |
| 2012-05-30 | CT Class S championship | 100mh | 16.13 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2012-05-30 | CT Class S championship | 100mh | 16.64 | 10th · 2nd on team | — | -0.040 | |
| 2012-04-28 | O'Grady Relays | lj | 13-11.00 | — | — | -0.033 | |
| 2012-04-28 | O'Grady Relays | 300mh | 48.11 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2012-02-10 | Class S Championships | 55mh | 9.8 | 20th · 2nd on team | — | -0.023 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | hj | 1.28m | — | — | -0.040 | |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | shot | 5.45m | — | — | -0.040 | |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | javelin | 16.51m | — | — | -0.040 | |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | lj | 3.91m | — | — | -0.040 | |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | 100mh | 17.56 | 9th · 1st on team | — | -0.040 | PR SR |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | 200m | 28.09 | 18th · 1st on team | — | -0.040 | PR SR |
| 2011-06-15 | CIAC Dec/Hep/Hammer/Steeple | 800m | 2:54.97 | 25th · 1st on team | 103.5 | -0.040 | PR R SR RSR |
| 2011-06-02 | CIAC Class S Championship | 300mh | 52.94 | 17th · 2nd on team | — | -0.040 | PR SR |