Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:37.1 | 5th · 1st on team | 117.0 | -0.153 | ★CR CSR RSR |
| 2018-11-10 | Franklin College | 8000m | 24:52.5 | 1st · 1st on team | 116.4 | -0.149 | ★CR CSR |
| 2018-10-27 | Sable Creek Golf Course | 8000m | 26:04.6 | 1st · 1st on team | 116.6 | -0.107 | ★CR CSR RSR |
| 2018-10-12 | Wilmington College | 8000m | 24:40.5 | 2nd · 1st on team | 115.5 | -0.155 | ★CR CSR |
| 2018-09-29 | Silvercreek Metro Park | 8000m | 24:23.8 | 1st · 1st on team | 116.5 | -0.162 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Manchester University | 8000m | 26:28.1 | 1st · 1st on team | 111.9 | -0.130 | ★CR CSR |
| 2018-09-08 | Calvin College | 8000m | 25:06.3 | 3rd · 1st on team | — | -0.169 | ★CR SR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 25:06.2 | 3rd · 1st on team | 112.3 | -0.169 | ★CR SR CSR |
| 2018-08-31 | Bluffton University Nature Preserve | 6000m | 18:53 | 1st · 1st on team | 116.3 | -0.145 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 24:37 | 10th · 1st on team | 118.8 | -0.134 | PR ★CR ★R SR CSR RSR |
| 2017-11-11 | Ohio Wesleyan | 8000m | 25:11 | 1st · 1st on team | 115.8 | -0.136 | ★CR CSR |
| 2017-10-28 | Heidelberg | 8000m | 25:04.3 | 1st · 1st on team | 115.0 | -0.134 | ★CR SR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 25:36.9 | 24th · 1st on team | 113.7 | -0.134 | ★CR CSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 25:14.2 | 1st · 1st on team | 114.8 | -0.145 | ★CR SR CSR |
| 2017-09-16 | Heidelberg | 8000m | 25:26.1 | 3rd · 1st on team | 115.0 | -0.134 | CR CSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 25:19.1 | 4th · 1st on team | 110.7 | -0.169 | CR SR CSR |
| 2017-09-01 | Tiffin | 6000m | 18:40.3 | 2nd · 1st on team | 116.1 | -0.126 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 24:57.5 | 36th · 1st on team | 114.1 | -0.155 | ★CR CSR |
| 2016-11-12 | Hope College | 8000m | 24:55.3 | 6th · 1st on team | 112.6 | -0.169 | PR ★CR SR CSR |
| 2016-10-29 | Capital University | 8000m | 25:50.1 | 3rd · 2nd on team | 114.8 | -0.117 | ★CR R SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 25:56 | 38th · 3rd on team | 110.5 | -0.153 | CR SR CSR RSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 26:58.9 | 25th · 6th on team | 107.0 | -0.145 | CR CSR |
| 2016-09-16 | Michigan State University | 8000m | 26:21.9 | 89th · 2nd on team | — | -0.064 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 26:22 | 66th · 2nd on team | 109.3 | -0.148 | ★CR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 25:51.6 | 19th · 1st on team | 109.7 | -0.144 | ★CR CSR |
| 2015-10-31 | Wallace Lake | 8000m | 25:41.9 | 11th · 5th on team | 113.1 | -0.120 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 25:03.6 | 36th · 3rd on team | 113.9 | -0.141 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Cedarville U. | 8000m | 26:07 | 102nd · 4th on team | 108.7 | -0.147 | ★CR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 26:49.8 | 19th · 6th on team | 107.5 | -0.142 | ★CR CSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 26:02.2 | 31st · 7th on team | — | -0.169 | PR ★CR SR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 26:02.1 | 25th · 7th on team | 107.0 | -0.169 | PR CR SR CSR |
| 2015-09-04 | Bluffton Nature Preserve | 6000m | 19:37.9 | 7th · 5th on team | 109.7 | -0.145 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Joe Banks Invitational | 3000m | 8:36.84 | 1st · 1st on team | 111.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 5000m | 14:10 | 4th · 1st on team | 115.0 | -0.048 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 5000m | 15:22.39 | 14th · 1st on team | 110.2 | -0.037 | |
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 5000m | 14:24.24 | 3rd · 1st on team | 114.8 | -0.042 | |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 3:59.94 | 4th · 1st on team | — | — | SR |
| 2019-04-26 | Meet results → | Men's 5000 Meters | 14:49.03 | 2nd · 1st on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's Mile | 4:15.14 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:27.52 | 17th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 1500m Run Heats 1-3 | 4:01.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 5000m | 14:34.94 | 7th · 1st on team | 113.8 | -0.049 | |
| 2019-02-23 | OAC Indoor Track & Field Championships | 5000m | 15:15.59 | 2nd · 1st on team | 111.5 | -0.033 | |
| 2019-02-23 | OAC Indoor Track & Field Championships | 3000m | 8:33.94 | 1st · 1st on team | 114.1 | -0.033 | |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 3000m | 8:16.99 | 10th · 1st on team | 116.0 | -0.042 | ★PR SR |
| 2019-02-02 | Ohio Northern Joe Banks Indoor Invitational | 1mile | 4:15.13 | 1st · 1st on team | 115.2 | -0.033 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:32.88 | 2nd · 1st on team | — | — | SR |
| 2018-12-07 | GVSU Holiday Open | 5000m | 14:20.45 | 6th · 1st on team | 116.3 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 5000m | 14:52.18 | 11th · 1st on team | 112.8 | -0.042 | |
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 5000m | 14:36.85 | 8th · 1st on team | 113.3 | -0.042 | |
| 2018-04-27 | Meet results → | Men's 5000 Meters | 15:08.37 | 1st · 1st on team | — | — | |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 3:59.71 | 2nd · 2nd on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:23.01 | 38th · 1st on team | 107.6 | -0.045 | ★PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:04.29 | 1st · 1st on team | — | — | SR |
| 2018-03-09 | Meet results → | Men's 5000 Meters | 14:34.21 | 5th · 1st on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's Mile | 4:18.65 | 2nd · 2nd on team | — | — | |
| 2018-02-23 | Meet results → | Men's 1000 Meters | 2:33.26 | 2nd · 1st on team | — | — | SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:02.3 | 2nd · 1st on team | — | — | SR |
| 2018-02-16 | Ohio State Buckeye Tune-Up | 3000m | 8:25.84 | 1st · 1st on team | 115.7 | -0.034 | PR SR RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 14:38.44 | 17th · 1st on team | 113.9 | -0.042 | |
| 2018-02-03 | Meet results → | Men's Mile | 4:17.5 | 1st · 1st on team | — | — | PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 3000m | 8:31.32 | 7th · 1st on team | 113.2 | -0.036 | SR |
| 2018-01-19 | Meet results → | Men's 1000 Meters | 2:36.79 | 1st · 1st on team | — | — | SR |
| 2017-12-01 | GVSU Holiday Open | 5000m | 14:32.11 | 13th · 1st on team | 115.0 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Dr. Keeler | 5000m | 15:07.39 | 31st · 2nd on team | 110.6 | -0.042 | PR SR |
| 2017-04-29 | OAC Outdoor Track & Field Championships | 1500m | 4:04.88 | 5th · 2nd on team | 108.8 | -0.032 | SR |
| 2017-04-29 | OAC Outdoor Track & Field Championships | 800m | 1:58.46 | 6th · 2nd on team | 108.8 | -0.032 | |
| 2017-04-15 | DIII All-Ohio Championships | 5000m | 15:53.95 | 7th · 3rd on team | 106.9 | -0.036 | |
| 2017-04-08 | OWU Marv Frye Invitational | 800m | 1:57.94 | 7th · 1st on team | 108.1 | -0.036 | ★PR SR |
| 2017-04-01 | Centre Invitational | 800m | 1:58.19 | 10th · 1st on team | 108.7 | -0.034 | PR SR |
| 2017-04-01 | Centre Invitational | 1500m | 4:06.5 | 5th · 1st on team | 107.7 | -0.034 | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 15:25.57 | 97th · 1st on team | 109.0 | -0.039 | PR SR |
| 2017-03-18 | Muskie Duals | 1500m | 4:09.63 | 5th · 4th on team | 107.2 | -0.032 | SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:57.48 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 1000 Meters | 2:32.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's Mile | 4:22.84 | 4th · 2nd on team | — | — | PR SR |
| 2017-02-17 | Ohio State College/University Tune-Up Invitational | 3000m | 8:29.92 | 3rd · 1st on team | 114.6 | -0.034 | RSR |
| 2017-02-11 | All Ohio DIII Track & Field Championships | 1mile | 4:26.49 | 1st · 1st on team | 109.7 | -0.033 | |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 3000m | 8:26.03 | 5th · 1st on team | 113.5 | -0.042 | PR SR RSR |
| 2017-01-21 | OAC North Split Meet | 1000m | 2:36.67 | 1st · 1st on team | 107.8 | -0.033 | SR RSR |
| 2017-01-21 | OAC North Split Meet | 1mile | 4:23.34 | 1st · 1st on team | 111.0 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 5000 Meters | 14:46.91 | 6th · 1st on team | — | — | PR SR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 15:00.33 | 15th · 2nd on team | — | — | PR SR |
| 2016-04-30 | OAC Outdoor Track & Field Championships | 5000m | 15:35.71 | 8th · 4th on team | 108.0 | -0.031 | PR SR |
| 2016-04-30 | OAC Outdoor Track & Field Championships | 1500m | 3:59.75 | 5th · 3rd on team | 111.4 | -0.031 | ★PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 1:58.76 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:58.56 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:14.05 | 1st · 1st on team | — | — | PR SR |
| 2016-04-02 | Centre Invitational | 1500m | 4:04.08 | 3rd · 1st on team | 109.7 | -0.034 | PR SR |
| 2016-04-02 | Centre Invitational | 800m | 2:01.42 | 9th · 3rd on team | 106.5 | -0.034 | |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:03.49 | 1st · 1st on team | — | — | PR SR |
| 2016-03-18 | Muskie Duals | 800m | 2:00.03 | 1st · 1st on team | 107.3 | -0.032 | PR SR |
| 2016-02-27 | Ohio Athletic Indoor Championship | 1000m | 2:35.85 | 5th · 2nd on team | 108.8 | -0.027 | ★PR SR |
| 2016-02-27 | Ohio Athletic Indoor Championship | 1mile | 4:22.83 | 5th · 2nd on team | 111.8 | -0.027 | RSR |
| 2016-02-13 | DIII All-Ohio Indoor Championships | 1mile | 4:23.1 | 4th · 1st on team | 111.1 | -0.033 | RSR |
| 2016-02-06 | Joe Banks Invitational | 1000m | 2:39.85 | 1st · 1st on team | 105.5 | -0.033 | PR SR |
| 2016-01-30 | GVSU Mike Lints Alumni Open | 1mile | 4:20.59 | 8th · 1st on team | 109.8 | -0.042 | PR SR RSR |