Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 26:54.2 | 83rd · 8th on team | 107.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-14 | Muskegon Community College | 8000m | 27:04.6 | 25th · 3rd on team | 102.8 | -0.015 | PR ★CR SR CSR RSR |
| 2016-09-23 | Riverside Park | 8000m | 27:28.8 | 17th · 5th on team | — | +0.013 | CR SR CSR |
| 2016-09-23 | Riverside Park | 8000m | 27:28.7 | 14th · 5th on team | 102.0 | +0.008 | CR SR CSR RSR |
| 2016-09-10 | Dr. Wayne E. Dannehl Cross Country Course | 8000m | 28:41.9 | 102nd · 19th on team | 99.9 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Gracewil Golf Course | 8000m | 28:00.1 | 81st · 9th on team | 103.9 | +0.046 | ★CR R CSR RSR |
| 2015-10-16 | Muskegon Community College | 8000m | 27:09.5 | 21st · 4th on team | 102.0 | -0.015 | PR CR R SR CSR RSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 28:28.5 | 193rd · 13th on team | 98.9 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 28:28.6 | 211th · 13th on team | — | +0.004 | ★CR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Riverside Park | 5000m | 17:21.3 | 49th · 14th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2014-09-06 | Fremont HS | 8000m | 28:41.9 | 102nd · 19th on team | 100.1 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | WHAC Outdoor Championships | 3ksteeple | 9:52.84 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2017-04-22 | GVSU Al Owens Open | 3ksteeple | 9:53.31 | 4th · 1st on team | — | -0.035 | PR SR |
| 2017-04-08 | George Glass Invitational | 3ksteeple | 10:09.94 | 3rd · 1st on team | — | -0.022 | |
| 2017-04-01 | Davenport University Select | 3ksteeple | 9:55.4 | 1st · 1st on team | — | -0.027 | PR SR |
| 2017-02-18 | WHAC Indoor Track & Field Championships | 3000m | 9:14.63 | 10th · 2nd on team | 105.3 | -0.032 | SR RSR |
| 2017-02-03 | Grand Rapids Hall of Fame Classic | 1mile | 4:38.37 | 6th · 1st on team | 105.0 | -0.032 | ★PR SR RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 3000m | 9:15.91 | 40th · 2nd on team | 103.3 | -0.040 | SR RSR |
| 2017-01-13 | AQ Quad Meet #1 | 1mile | 4:44.52 | 12th · 3rd on team | 102.7 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | GVSU Second Last Chance Meet | 3ksteeple | 9:59.71 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2016-05-05 | Meet results → | Men's 3000 Steeplechase | 10:11.42 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Don Kleinow | 3ksteeple | 10:16.74 | 11th · 1st on team | — | -0.029 | PR SR |
| 2016-04-02 | Knight Invitational | 5000m | 16:07.39 | 26th · 4th on team | 106.5 | -0.022 | ★PR R SR RSR |
| 2016-02-20 | WHAC Indoor Championships | 3000m | 9:12.91 | 8th · 2nd on team | 105.5 | -0.032 | ★PR R SR RSR |
| 2016-02-05 | Grand Rapids HOF Track & Field Classic | 5000m | 16:14.01 | 7th · 3rd on team | 104.6 | -0.032 | PR SR |
| 2016-02-05 | Furniture City Challenge | 5000m | 16:14.01 | 7th · 3rd on team | 104.6 | -0.032 | |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 9:12.26 | 30th · 3rd on team | 104.6 | — | ★PR R SR RSR |
| 2016-01-15 | Quad Meet 1 | 3000m | 9:28.86 | 12th · 5th on team | 102.6 | -0.032 | PR SR RSR |
| 2016-01-08 | Odd Distance Opener | 3000m | 9:36.61 | 18th · 4th on team | 101.2 | -0.032 | PR SR RSR |