Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 6437m | 32:37.1 | 64th · 16th on team | — | +0.022 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:28.7 | 80th · 1st on team | 111.7 | +0.002 | ★CR CSR |
| 2018-11-10 | Franklin College | 8000m | 25:10.6 | 5th · 1st on team | 113.2 | +0.002 | ★CR SR CSR RSR |
| 2018-10-27 | LIberty Park | 8000m | 25:45.6 | 2nd · 1st on team | 110.5 | +0.017 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 25:17.8 | 9th · 1st on team | 112.4 | +0.008 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 25:27.4 | 16th · 1st on team | 112.1 | +0.004 | SR CSR RSR |
| 2018-09-15 | Meadville, PA | 6437m | 20:49.5 | 4th · 1st on team | 111.2 | +0.019 | SR CSR RSR |
| 2018-09-01 | Chatham's Eden Hall Campus | 5000m | 16:58 | 1st · 1st on team | 109.5 | +0.074 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:11.6 | 59th · 1st on team | 114.6 | +0.023 | ★CR ★R CSR RSR |
| 2017-11-11 | Ohio Wesleyan | 8000m | 25:56.6 | 14th · 2nd on team | 110.2 | +0.013 | ★CR CSR |
| 2017-10-28 | Oberlin College | 8000m | 24:47.9 | 4th · 2nd on team | 111.7 | +0.007 | ★PR ★CR SR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 25:09 | 1st · 1st on team | 112.3 | +0.007 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 24:58.7 | 23rd · 2nd on team | 113.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Meadville, PA | 6437m | 20:29.8 | 9th · 3rd on team | 111.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Chatham Eden Hall Campus | 5000m | 16:40 | 3rd · 3rd on team | 107.7 | +0.047 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 26:27.6 | 236th · 5th on team | 106.8 | +0.004 | ★CR CSR |
| 2016-11-12 | Hope College | 8000m | 26:04.3 | 49th · 5th on team | 107.4 | -0.008 | ★CR SR CSR |
| 2016-10-30 | LaVern Gibson Championship Course | 8000m | 26:36.9 | 14th · 5th on team | 108.9 | +0.039 | ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 25:34.4 | 15th · 1st on team | 106.1 | -0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Kenyon CC Course | 8000m | 27:29.7 | 43rd · 10th on team | 102.9 | +0.023 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 25:41.9 | 90th · 7th on team | 108.9 | +0.007 | PR CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:34.9 | 61st · 1st on team | 105.5 | +0.004 | PR CR R SR CSR RSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 27:32.1 | 141st · 10th on team | — | +0.004 | PR ★CR SR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 27:32 | 126th · 10th on team | 102.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-09-01 | Grove City | 5000m | 16:50.3 | 10th · 6th on team | 102.2 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 10-km | 32:00.86 | 5th · 1st on team | 106.8 | -0.035 | SR |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 15:05.99 | 4th · 1st on team | 111.2 | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 10,000 Meters | 32:09.14 | 2nd · 1st on team | 106.0 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 10000m Run Invite | 30:36.52 | 25th · 1st on team | 113.3 | — | ★PR SR RSR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:13.96 | 2nd · 1st on team | 110.2 | — | PR SR |
| 2019-03-02 | NCAC Indoor Track & Field Championships | 3000m | 8:54.45 | 4th · 1st on team | 109.8 | -0.030 | SR |
| 2019-03-02 | NCAC Indoor Track & Field Championships | 5000m | 15:15.18 | 2nd · 1st on team | 111.6 | -0.030 | RSR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 14:59.8 | 42nd · 1st on team | 111.2 | -0.040 | |
| 2019-01-26 | Penn State Indoor National Open | 5000m | 14:55.8 | 8th · 1st on team | 111.4 | -0.045 | SR RSR |
| 2019-01-18 | Youngstown State Indoor Invite | 3000m | 9:00.23 | 10th · 1st on team | 107.6 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 10-km | 31:55.35 | 6th · 1st on team | 108.0 | -0.035 | |
| 2018-05-05 | North Coast Athletic Conference Championships | 5000m | 15:10.92 | 2nd · 1st on team | 110.4 | -0.037 | |
| 2018-05-05 | North Coast Athletic Conference Championships | 10-km | 31:47.75 | 1st · 1st on team | 107.2 | -0.037 | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:29.19 | 6th · 1st on team | 107.5 | -0.042 | ★PR SR |
| 2018-03-23 | Meet results → | Men 5000m Run Seeded | 15:03.79 | 2nd · 2nd on team | 111.4 | — | ★PR SR |
| 2018-03-03 | North Coast AC Indoor Championships | 3000m | 8:45.12 | 3rd · 2nd on team | 110.4 | -0.041 | ★PR SR |
| 2018-03-03 | North Coast AC Indoor Championships | 5000m | 15:04.09 | 2nd · 1st on team | 111.7 | -0.041 | |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 14:54.19 | 29th · 1st on team | 111.9 | -0.040 | ★PR SR RSR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 8:50.07 | 15th · 3rd on team | 109.5 | -0.032 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | North Coast Athletic Conference Championships | 10-km | 33:35.88 | 10th · 3rd on team | 102.6 | -0.024 | SR |
| 2017-04-22 | Kenyon Spring Invitational | 5000m | 15:56.26 | 1st · 1st on team | 105.8 | -0.027 | SR RSR |
| 2017-03-04 | NCAC Indoor Track & Field Championships | 5000m | 16:24.67 | 14th · 3rd on team | 103.9 | -0.031 | |
| 2017-02-18 | Mount Union Raider Tune-Up | 5000m | 16:10.92 | 2nd · 1st on team | 105.3 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:40.03 | 8th · 1st on team | 107.0 | — | PR SR |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:08.72 | 10th · 2nd on team | 102.8 | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:32.83 | 74th · 3rd on team | 107.8 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:23.42 | 33rd · 7th on team | 100.9 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:11.58 | 30th · 5th on team | 97.5 | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 16:01.87 | 5th · 4th on team | 104.6 | — | PR SR |
| 2016-03-19 | Tribe Invitational | 10-km | 32:12.18 | 2nd · 1st on team | 106.3 | -0.036 | PR SR |
| 2016-03-05 | North Coast AC Indoor Championships | 5000m | 15:31.09 | 8th · 2nd on team | 108.4 | -0.040 | PR SR RSR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:07.19 | 6th · 2nd on team | 106.4 | — | ★PR SR RSR |
| 2016-02-06 | Jim Wuske Invitational | 3000m | 9:19.33 | 6th · 1st on team | 104.4 | -0.031 | PR SR |
| 2016-01-23 | NCAC Quad | 5000m | 16:10.06 | 2nd · 1st on team | 105.2 | -0.030 | PR SR RSR |