Racecast

Saul Lara

Dallas White (TX) · 12 · TX D5ADistrict 135A · Compare head to head

Athlete rating 102.8 2019 TF season
Best race 116.6 XC
Races 37
Seasons 5 2015 — 2019

RankedNation #92628·TX #6204·TX D5A #2474·Team #6 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 13 races in 2017

Cross Country

2018 XC 112.5

Dallas White (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-12 Norbuck Park 4828m 18:27.6 16th · 1st on team 109.1 -0.005 ★PR ★CR SR CSR
2018-09-27 Lynn Creek Park 5000m 18:10.6 79th · 1st on team 113.3 -0.032 ★CR CSR
2018-09-21 Red Oak High School 5000m 18:25.7 29th · 1st on team 112.6 -0.027 ★CR CSR
2018-09-15 Jesse Owens Memorial Complex 5000m 18:05.3 32nd · 1st on team 113.3 -0.044 SR CSR
2018-09-06 Texplex Park 5000m 19:23.1 22nd · 1st on team 116.3 +0.058 ★CR SR CSR RSR
2018-08-30 Camp Copass 5000m 19:33.7 42nd · 1st on team 110.7 +0.015 ★CR SR CSR RSR

2017 XC 113.5

Dallas White (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Norbuck Park 5000m 18:00.4 14th · 1st on team 116.5 -0.010 ★CR CSR
2017-10-06 Norbuck Park 5000m 18:34.6 97th · 2nd on team 112.9 -0.010 CSR
2017-09-23 Brookhaven College 5000m 17:16.7 4th · 1st on team 116.6 -0.051 ★PR ★CR ★R SR CSR RSR
2017-09-16 Lynn Creek Park 5000m 18:30.7 38th · 2nd on team 111.0 -0.032 CR CSR
2017-09-07 Camp Hoblitzelle 5000m 18:07.2 27th · 1st on team 115.2 -0.007 ★CR SR CSR RSR
2017-08-25 McInnish Park & Sports Complex 3218m 11:48.9 31st · 2nd on team 108.5 -0.015 ★PR ★CR SR CSR RSR

2016 XC 112.9

Dallas White (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Norbuck Park 5000m 18:24 17th · 1st on team 115.0 -0.010 CR CSR
2016-10-08 Brookhaven College 5000m 18:10.5 15th · 4th on team 110.6 -0.051 CR CSR
2016-09-17 Jesse Owens Memorial Complex 5000m 17:38.6 12th · 1st on team 115.3 -0.044 SR CSR RSR
2016-09-01 Camp Copass 2600m 9:36.7 3rd · 1st on team 110.8 +0.035 ★PR ★CR SR CSR RSR

2015 XC 115.5

Dallas White (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Jesse Owens Memorial Complex 5000m 17:22.1 17th · 1st on team 115.5 -0.044 PR ★CR R SR CSR RSR

Track & Field

2019 TF 102.8

Dallas White (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-07 Prairie Relays 3200m 11:51.95 10th · 2nd on team 102.8 -0.048 SR RSR

2018 TF 108.1

Dallas White (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-07 UIL 6A District 09 (F-Sa) 1600m 5:04.03 15th · 1st on team 111.7 -0.042 SR RSR
2018-04-07 UIL 6A District 09 (F-Sa) 3200m 11:18.05 14th · 2nd on team 108.5 -0.042
2018-03-29 W.T.White Longhorn Invitational 3200m 11:26.62 14th · 1st on team 106.3 -0.047
2018-03-29 W.T.White Longhorn Invitational 1600m 5:09.02 9th · 1st on team 108.8 -0.047 SR
2018-03-08 Prince of Peace Winter Warm-Up 1600m 5:11.16 3rd · 1st on team 109.1 -0.036 SR RSR
2018-03-01 Greenville Cotton Ford Relays 1600m 5:19.93 7th · 2nd on team 104.7 -0.051 SR RSR
2018-03-01 Greenville Cotton Ford Relays 3200m 11:15.94 3rd · 2nd on team 107.5 -0.051 SR RSR

2017 TF 110.1

Dallas White (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 UIL 6A District 09 (M-Tu) 3200m 10:56.95 12th · 1st on team 110.5 -0.042 ★PR SR RSR
2017-04-11 UIL 6A District 09 (M-Tu) 1600m 4:59.82 13th · 1st on team 112.0 -0.042 ★PR SR RSR
2017-04-01 Meet results → Men 3200m Run Varsity 12:24.43 7th · 1st on team — —
2017-03-09 Greenville Cotton Ford Relays 3200m 11:11 3rd · 1st on team 108.3 -0.051 PR SR RSR
2017-03-09 Greenville Cotton Ford Relays 1600m 5:05 3rd · 1st on team 109.7 -0.051 PR SR RSR
2017-02-18 Meet results → Men 3200m Run Varsity 11:00 5th · 1st on team — — ★PR SR

2016 TF 106.1

Dallas White (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-02 W.T.White Longhorn Invitational 3200m 11:13.88 2nd · 1st on team 107.7 -0.047 PR SR RSR
2016-04-02 W.T.White Longhorn Invitational 1600m 5:15.76 6th · 1st on team 105.9 -0.047
2016-03-05 Dal Madison Sherman Johnson Invitational 1600m 5:11.99 3rd · 1st on team 105.9 -0.060 PR SR
2016-03-05 Dal Madison Sherman Johnson Invitational 3200m 11:24.35 1st · 1st on team 105.3 -0.060
2016-02-20 Bryan Adams Cougar Relays 3200m 11:21.3 4th · 1st on team 106.9 -0.051 PR SR RSR
2016-02-20 Bryan Adams Cougar Relays 1600m 5:19.44 6th · 1st on team 105.0 -0.051 PR SR