Racecast

Melissa Hernandez

Rolling Meadows (IL) · 12 · MID SUBURBANIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.4 2019 TF season
Best race 114.3 XC
Races 30
Seasons 5 2015 — 2019

RankedNation #53236·IL #2444·IL D3A #1673·MID SUBURBAN #140·Team #21 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 101.8

Rolling Meadows (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Melas Park 4828m 23:59 89th · 7th on team 101.6 +0.3% ★CR CSR
2018-09-29 Detweiller Park 4828m 21:54.3 175th · 7th on team 107.0 -2.7% SR CSR RSR
2018-09-25 Willow Stream Park 4828m 23:33.6 76th · 8th on team 103.6 +0.2% ★CR SR CSR RSR
2018-09-15 Warren Township HS - O'Plaine Campus 4828m 25:20 125th · 7th on team 94.9 -3.0% SR CSR RSR

2017 XC 110.5

Rolling Meadows (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Busse Woods 4828m 21:36.4 63rd · 4th on team 111.8 -1.7% ★CR CSR
2017-10-14 South Salk Park 4828m 21:50.6 70th · 4th on team 110.3 -1.1% ★CR CSR
2017-10-07 Heritage Park 4828m 22:35.7 94th · 5th on team 108.5 0.0% ★CR CSR
2017-09-30 Detweiller Park 4828m 20:50.5 139th · 2nd on team 114.3 -2.7% ★PR ★CR ★R SR CSR RSR
2017-09-23 Harper College 5000m 22:55.6 90th · 2nd on team 109.4 -2.5% ★PR ★CR SR CSR
2017-09-16 Warren Township HS - O'Plaine Campus 4828m 21:52 78th · 4th on team 109.2 -3.0% PR ★CR SR CSR
2017-09-02 Veteran Acres Park 5000m 23:49.6 67th · 2nd on team 109.6 +3.2% PR ★CR R SR CSR RSR

2016 XC 105.2

Rolling Meadows (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Warren Township HS - O'Plaine Campus 4747m 22:01.9 56th · 2nd on team 106.2 -3.1% ★PR ★CR R SR CSR RSR
2016-09-03 Veteran Acres Park 3400m 16:33.7 42nd · 2nd on team 104.3 +2.9% ★PR ★CR R SR CSR RSR

2015 XC 96.4

Rolling Meadows (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Heritage Park 4828m 23:52.1 93rd · 11th on team 101.0 0.0% PR CR R SR CSR RSR
2015-10-10 Heritage Park 3822m 19:07.5 78th · 8th on team 98.7 +0.3% ★PR ★CR R SR CSR RSR
2015-09-19 Warren Township HS - O'Plaine Campus 4828m 24:08.8 152nd · 12th on team 97.5 -3.0% PR CR R SR CSR RSR
2015-09-05 Veteran Acres Park 3400m 19:39 119th · 11th on team 88.3 +2.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 105.3

Rolling Meadows (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 MSL Girls Conference Championship 800m 2:54.33 21st · 1st on team 105.4 -0.3%
2019-04-26 Weber Invitational 800m 2:52.84 15th · 2nd on team 106.7 -0.1% SR RSR
2019-04-16 Mid-Suburban League East Division Girls Championships 1600m 6:29.69 10th · 2nd on team 106.2 +0.6% ★PR SR RSR
2019-03-09 Central HS Girls Indoor Preview 1600m 6:40.54 27th · 2nd on team 102.8 -0.3% SR RSR

2018 TF 105.6

Rolling Meadows (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 IHSA 3A Girls Wheaton-Warrenville South Sectional 800m 2:49.58 28th · 1st on team 108.5 0.0% ★PR SR RSR
2018-05-04 Mid Suburban League Girls Championships 800m 2:50.11 18th · 1st on team 108.3 +0.5% PR SR RSR
2018-04-27 Weber Invitational 800m 3:00.8 14th · 2nd on team 101.3 -0.1% SR
2018-04-13 Minooka Girls Track & Field Invitational 400m 1:13.1 7th · 2nd on team — +0.6% ★PR SR
2018-03-17 Nagel-Saylor Indoor Invitational 3200m 14:07.72 17th · 1st on team 104.4 -1.5% ★PR SR RSR

2017 TF 103.7

Rolling Meadows (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Mid Suburban League Girls 1600m 6:42.59 21st · 2nd on team 102.3 -0.2%
2017-04-25 MSL Girls East Division Championships 1600m 6:30.82 8th · 1st on team 105.1 -0.3% PR SR RSR
2017-04-22 Carol Koszola Invite 800m 2:57.11 18th · 2nd on team 103.6 +0.2% PR SR
2017-04-13 Minooka Girls Invitational 1600m 6:38.29 10th · 1st on team 103.6 +0.6% PR SR RSR