Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 18:55.5 | 48th · 3rd on team | 133.2 | +0.013 | ★CR CSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 18:04.8 | 35th · 3rd on team | 134.3 | +0.020 | CSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 18:33.9 | 11th · 3rd on team | 131.6 | +0.020 | CSR |
| 2018-11-01 | Redondo High School | 4828m | 17:53.3 | 4th · 3rd on team | 132.9 | -0.005 | ★CR SR CSR |
| 2018-10-24 | West Torrance High School | 1600m | 5:14.2 | 2nd · 2nd on team | 129.4 | -0.041 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 18:41 | 16th · 2nd on team | 134.0 | +0.077 | ★PR ★CR SR CSR |
| 2018-10-11 | Palos Verdes High School | 4892m | 19:51.6 | 2nd · 2nd on team | 132.6 | +0.103 | SR CSR |
| 2018-09-29 | Central Park | 5000m | 18:17.2 | 5th · 1st on team | 139.0 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Kualoa Ranch | 5000m | 18:17.7 | 3rd · 1st on team | 132.9 | -0.009 | PR ★CR SR CSR RSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 19:08 | 2nd · 1st on team | 128.4 | +0.030 | SR CSR |
| 2018-08-30 | Palos Verdes High School | 3218m | 12:22.1 | 2nd · 1st on team | 132.1 | +0.070 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 19:07.9 | 65th · 3rd on team | 131.6 | +0.013 | CR CSR |
| 2017-11-18 | Riverside City Cross Country Course | 4828m | 18:04.4 | 31st · 2nd on team | 134.9 | +0.020 | ★CR CSR |
| 2017-11-10 | Riverside City Cross Country Course | 4828m | 18:13.5 | 13th · 2nd on team | 132.6 | +0.020 | CR CSR |
| 2017-11-02 | Palos Verdes High School | 4892m | 19:27.3 | 3rd · 1st on team | 134.9 | +0.103 | ★PR ★CR SR CSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 18:54 | 47th · 2nd on team | 131.8 | +0.077 | PR CR SR CSR |
| 2017-10-12 | Polliwog Park | 4828m | 17:40 | 4th · 2nd on team | 134.6 | -0.002 | ★CR CSR |
| 2017-09-29 | Grande Sports Complex | 5000m | 18:28 | 24th · 1st on team | 134.9 | +0.004 | PR ★CR SR CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 17:09 | 38th · 1st on team | 135.3 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | Rose Bowl | 4828m | 18:07.4 | 18th · 1st on team | 131.8 | +0.004 | PR ★CR SR CSR RSR |
| 2017-08-31 | Palos Verdes High School | 3218m | 12:39.7 | 3rd · 1st on team | 128.7 | +0.070 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 19:36.1 | 95th · 3rd on team | 128.1 | +0.013 | CR CSR |
| 2016-11-12 | Riverside City Cross Country Course | 4828m | 18:27.9 | 18th · 4th on team | 131.3 | +0.020 | PR CR SR CSR |
| 2016-11-03 | Redondo High School | 4828m | 18:35.9 | 10th · 3rd on team | 127.7 | -0.005 | CR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 19:03 | 31st · 3rd on team | 131.2 | +0.077 | PR CR SR CSR |
| 2016-10-13 | Palos Verdes High School | 4892m | 20:12 | 7th · 2nd on team | 130.5 | +0.103 | PR CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 19:22.4 | 28th · 2nd on team | 129.4 | +0.017 | PR ★CR SR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 18:35 | 2nd · 1st on team | 131.8 | +0.030 | ★CR R CSR RSR |
| 2016-09-03 | Rose Bowl | 4828m | 18:28.9 | 34th · 3rd on team | 128.6 | +0.004 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 20:10.8 | 142nd · 7th on team | 123.7 | +0.013 | PR CR SR CSR |
| 2015-11-21 | Mt. San Antonio College | 4715m | 19:48.3 | 58th · 5th on team | 127.1 | +0.077 | |
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 18:59 | 42nd · 5th on team | 127.1 | +0.020 | ★PR ★CR SR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 19:08 | 26th · 3rd on team | 130.8 | +0.077 | PR CR R SR CSR RSR |
| 2015-10-15 | Polliwog Park | 4828m | 18:58 | 15th · 5th on team | 125.1 | -0.002 | PR CR SR CSR |
| 2015-09-30 | Columbia Park | 4023m | 15:43 | 2nd · 1st on team | 128.5 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2015-09-24 | Palos Verdes High School | 4892m | 20:49 | 9th · 4th on team | 128.0 | +0.103 | PR CR R SR CSR RSR |
| 2015-09-11 | San Buenaventura State Beach | 4828m | 18:59.3 | 6th · 1st on team | 122.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2015-09-03 | Palos Verdes High School | 3218m | 13:20 | 1st · 1st on team | 120.4 | +0.070 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CIF-SS Division 1 Prelims | 3200m | 11:35.66 | 25th · 2nd on team | 127.2 | -0.041 | |
| 2019-04-26 | Bay League Finals | 3200m | 11:08.35 | 3rd · 2nd on team | 134.7 | -0.026 | ★PR SR RSR |
| 2019-04-23 | Bay League Prelims | 800m | 2:26.37 | 4th · 1st on team | 127.1 | -0.026 | SR |
| 2019-04-23 | Bay League Prelims | 1600m | 5:25.9 | 7th · 3rd on team | 127.8 | -0.026 | |
| 2019-03-23 | APU Distance Meet of Champions | 3200m | 11:21.19 | 30th · 1st on team | 129.0 | -0.048 | SR |
| 2019-03-09 | Nike Redondo Invitational | 1600m | 5:20.77 | 29th · 3rd on team | 127.8 | -0.044 | |
| 2019-02-28 | Mira Costa vs West Torrance vs Santa Monica | 800m | 2:35.21 | 8th · 6th on team | 120.0 | -0.026 | SR |
| 2019-02-28 | Mira Costa vs West Torrance vs Santa Monica | 1600m | 5:18.58 | 3rd · 2nd on team | 130.7 | -0.026 | SR RSR |
| 2019-02-23 | Palos Verdes Distance Day | 1600m | 5:24.74 | 4th · 2nd on team | 127.2 | -0.037 | SR RSR |
| 2019-02-16 | West South MICO tri meet | 1200m | 3:55.15 | 2nd · 2nd on team | 127.1 | -0.031 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | CIF-SS Division 1 Prelims | 3200m | 11:28.54 | 27th · 1st on team | 128.0 | -0.041 | |
| 2018-05-04 | Bay League Finals | 3200m | 11:19.61 | 2nd · 1st on team | 130.4 | -0.044 | PR SR |
| 2018-05-01 | Bay League Prelims | 1600m | 5:27.01 | 6th · 1st on team | 124.9 | -0.044 | |
| 2018-05-01 | Bay League Prelims | 800m | 2:33.67 | 9th · 1st on team | 118.9 | -0.044 | |
| 2018-04-26 | Mira Costa vs Redondo Union | 1600m | 5:20.13 | 2nd · 1st on team | 130.1 | -0.026 | SR |
| 2018-04-26 | Mira Costa vs Redondo Union | 800m | 2:31.34 | 5th · 2nd on team | 122.7 | -0.026 | |
| 2018-04-18 | Mira Costa vs Palos Verdes vs Inglewood | 3200m | 11:25.67 | 1st · 1st on team | 131.4 | -0.026 | RSR |
| 2018-03-24 | Azusa Meet of Champions | 3200m | 11:23.31 | 38th · 1st on team | 128.8 | -0.048 | SR RSR |
| 2018-03-03 | Palos Verdes Distance Day | 1600m | 5:27.2 | 11th · 1st on team | 126.3 | -0.037 | SR RSR |
| 2018-03-03 | Palos Verdes Distance Day | 800m | 2:28.2 | 5th · 1st on team | 124.5 | -0.037 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | CIF-SS Division 2 Prelims | 3200m | 11:29.51 | 19th · 2nd on team | 129.2 | -0.037 | |
| 2017-04-29 | Bay League Prelims and Finals | 800m | 2:36.15 | 12th · 4th on team | 118.6 | -0.026 | |
| 2017-04-29 | Bay League Prelims and Finals | 1600m | 5:17.24 | 6th · 2nd on team | 131.2 | -0.026 | |
| 2017-04-22 | South Bay Championships (Varsity) | 3200m | 11:22.24 | 3rd · 1st on team | 129.5 | -0.044 | PR SR |
| 2017-03-25 | Meet of Champions | 3200m | 11:30.88 | 52nd · 3rd on team | 127.0 | -0.048 | PR SR |
| 2017-03-25 | Meet of Champions | 1600m | 5:30.24 | 83rd · 4th on team | 122.9 | -0.048 | |
| 2017-03-18 | Mustang Relays | 1600m | 5:15.61 | 6th · 3rd on team | 131.6 | -0.026 | ★PR SR RSR |
| 2017-03-08 | Mira Costa and Inglewood at Palos Verdes | 800m | 2:26.69 | 4th · 3rd on team | 124.5 | -0.037 | SR |
| 2017-02-25 | Mustang Round-up | 1600m | 5:25.48 | 8th · 3rd on team | 125.5 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Bay League Finals | 800m | 2:26.94 | 3rd · 1st on team | 122.4 | -0.044 | |
| 2016-05-06 | Bay League Finals | 1600m | 5:19.91 | 1st · 1st on team | 126.4 | -0.044 | PR SR |
| 2016-05-03 | Bay League Prelims | 800m | 2:32.69 | 4th · 2nd on team | 118.8 | -0.044 | |
| 2016-05-03 | Bay League Prelims | 1600m | 5:46.53 | 1st · 1st on team | 117.8 | -0.044 | |
| 2016-04-28 | Mira Costa vs Redondo | 800m | 2:32.47 | 5th · 3rd on team | 121.7 | -0.026 | |
| 2016-04-28 | Mira Costa vs Redondo | 1600m | 5:26.08 | 5th · 3rd on team | 128.0 | -0.026 | RSR |
| 2016-04-22 | South Bay Championships (Day 1) | 800m | 2:33.82 | 6th · 1st on team | 119.7 | -0.031 | |
| 2016-04-22 | South Bay Championships (Day 1) | 1600m | 5:26.23 | 1st · 1st on team | 127.1 | -0.031 | RSR |
| 2016-03-26 | Azusa Meet of Champions | 1600m | 5:21.71 | 43rd · 3rd on team | 126.4 | -0.048 | PR SR RSR |
| 2016-03-26 | Azusa Meet of Champions | 800m | 2:25.72 | 51st · 2nd on team | 123.8 | -0.048 | ★PR SR |
| 2016-03-02 | West vs Mira Costa | 800m | 2:35.09 | 4th · 4th on team | 117.9 | -0.031 | |
| 2016-03-02 | West vs Mira Costa | 1600m | 5:30.99 | 2nd · 2nd on team | 124.4 | -0.031 | PR SR RSR |
| 2016-02-27 | Palos Verdes Distance Day | 1600m | 5:39.89 | 6th · 2nd on team | 119.1 | -0.050 | PR SR RSR |
| 2016-02-27 | Palos Verdes Distance Day | 800m | 2:29.75 | 5th · 3rd on team | 120.2 | -0.050 | PR SR RSR |