Racecast

Michael Vranek

Racine Case (WI) · 12 · SECWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.2 2018 XC season
Best race 121.3 TF
Races 27
Seasons 4 2015 — 2018

RankedNation #50696·WI #1344·WI D1 #1306·SEC #41·Team #7 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 109.9

Racine Case (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Grant Park 5000m 18:40.7 31st · 5th on team 112.1 -1.8% CSR
2018-10-04 Waterford HS 5000m 18:23 35th · 3rd on team 112.3 -3.0% ★CR SR CSR RSR
2018-09-22 Lake Denoon Middle School 5000m 19:00.9 91st · 5th on team 109.8 -1.2% ★CR CSR
2018-09-08 Grant Park 5000m 18:49.3 49th · 3rd on team 110.8 -1.8% SR CSR RSR
2018-09-01 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:17.6 207th · 4th on team 104.4 +0.4% SR CSR RSR

2017 XC 109.9

Racine Case (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Grant Park 5000m 18:37.2 15th · 2nd on team 111.6 -1.8% ★CR CSR
2017-10-14 Grant Park 5000m 18:47.2 39th · 7th on team 112.2 -1.8% CR CSR
2017-09-30 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:19.9 81st · 6th on team 115.2 +0.4% ★PR ★CR R SR CSR RSR
2017-09-23 Lake Denoon 5000m 19:58.3 93rd · 6th on team 106.6 -1.0% ★CR CSR
2017-09-15 Grant Park 5000m 19:08.7 27th · 6th on team 109.1 -1.8% SR CSR RSR
2017-09-09 Grant Park 5000m 19:09.9 78th · 7th on team 108.7 -1.8% SR CSR RSR
2017-09-02 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:57.1 152nd · 7th on team 105.8 +0.4% CR SR CSR RSR

2016 XC 101.2

Racine Case (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Grant Park 5000m 19:02.1 60th · 3rd on team 110.8 -1.8% PR CR R SR CSR RSR
2016-10-01 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:00.3 180th · 7th on team 100.1 +0.4%
2016-09-24 Lake Denoon 5000m 21:10.7 109th · 7th on team 97.7 -1.0% CR CSR
2016-09-16 Grant Park 5000m 21:58.5 70th · 8th on team 95.0 -1.8% CSR
2016-09-03 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:49.9 138th · 2nd on team 102.2 +0.4% CR SR CSR RSR

2015 XC 98.8

Racine Case (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Grant Park 5000m 19:32.5 110th · 7th on team 106.5 -1.8% PR CR R SR CSR RSR
2015-10-08 Waterford HS 5000m 19:44.5 33rd · 7th on team 104.3 -3.0% PR CR R SR CSR RSR
2015-09-26 Blackhawk GC 5000m 21:30.5 279th · 4th on team 96.3 -2.6% PR ★CR R SR CSR RSR
2015-09-18 Grant Park 5000m 22:19.1 125th · 12th on team 92.3 -1.8%
2015-09-12 Grant Park 5000m 21:50.2 172nd · 8th on team 94.6 -1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 121.3

Racine Case (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 WIAA D1 Regional- Bradford 800m 2:06.36 10th · 2nd on team 121.3 +0.8% ★PR ★R SR RSR
2018-04-28 Racine Invite 400m 57.15 10th · 2nd on team — +0.2% ★PR SR

2017 TF 112.6

Racine Case (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Southeastern Conference Championships 800m 2:13.84 13th · 1st on team 112.6 +0.2% PR R SR RSR
2017-05-06 Marquette Fr/JV Open 800m 2:15.17 11th · 2nd on team 112.6 +0.4% PR R SR RSR

2016 TF 104.6

Racine Case (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Marquette Fr/JV Open 800m 2:23.9 7th · 2nd on team 104.6 -0.3% PR SR RSR