Racecast

Ben Birney

Soquel (CA) · 12 · SCCALCA D4CCS D4 · Compare head to head

Athlete rating 117.2 2019 TF season
Best race 129.2 XC
Races 33
Seasons 4 2015 — 2019

RankedNation #24205·CA #2960·CA D4 #2610·CCS #429·CCS D4 #2898·SCCAL #23·Team #6 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 14 races in 2018

Cross Country

2018 XC 122.9

Soquel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-18 Toro Park 5000m 18:37.9 40th · 2nd on team 123.3 +0.077 ★CR CSR
2018-11-01 Pinto Lake County Park 4715m 17:10 17th · 2nd on team 126.6 +0.084 ★PR ★CR SR CSR
2018-10-20 Soquel HS 4506m 15:33 24th · 2nd on team 126.6 +0.033 ★PR ★CR SR CSR
2018-10-13 Toro Park 4828m 18:11.2 3rd · 1st on team 124.4 +0.098 ★PR ★CR SR CSR
2018-10-11 Soquel HS 5000m 16:00 4th · 2nd on team 129.2 -0.023 ★PR ★CR ★R SR CSR RSR
2018-10-03 Aragon's Center Meet #1 4748m 18:11.8 14th · 2nd on team 111.8 — ★PR ★CR SR CSR
2018-09-15 Toro Park 4828m 18:58 96th · 1st on team 118.4 +0.098 PR CR R SR CSR RSR

2017 XC 111.0

Soquel (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Soquel HS 4506m 17:23 9th · 2nd on team 112.4 +0.033 PR CR SR CSR
2017-10-07 Half Moon Bay High School 3749m 14:52 17th · 1st on team 115.0 +0.108 ★PR ★CR R SR CSR RSR
2017-09-28 Pinto Lake County Park 4715m 20:33 15th · 9th on team 105.5 +0.084 SR CSR RSR

2015 XC 106.9

Soquel (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Pinto Lake County Park 4715m 19:19 37th · 5th on team 111.1 +0.084 PR CR R SR CSR RSR
2015-10-29 Pinto Lake County Park 4715m 20:30 14th · 4th on team 105.5 +0.084 PR CR R SR CSR RSR
2015-10-03 Half Moon Bay High School 3749m 16:10 134th · 5th on team 105.5 +0.108 PR CR R SR CSR RSR
2015-10-03 Half Moon Bay High School 3749m 16:10 671st · 5th on team 105.5 +0.108
2015-09-12 Toro Park 4828m 24:02 199th · 1st on team — +0.098 PR CR SR CSR

Track & Field

2019 TF 116.3

Soquel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 SCCAL Championship Meet 1600m 4:51.83 12th · 1st on team 117.5 -0.032
2019-04-25 Soquel vs Aptos 800m 2:11.77 5th · 2nd on team 116.7 -0.025
2019-04-20 Soquel Track & Field Invitational 1600m 4:50.74 16th · 2nd on team 118.4 -0.032 ★PR SR RSR
2019-04-11 Aptos, Santa Cruz, Mt. Madonna @ Soquel 1600m 4:55.36 6th · 1st on team 116.6 -0.032 PR SR RSR
2019-03-26 S.L.V., Scotts Valley, Mt. Madonna @ Soquel 800m 2:10.18 7th · 2nd on team 116.5 -0.032 ★PR SR RSR
2019-03-23 Avis Kelley Invitational 1600m 4:56.17 11th · 2nd on team 114.7 -0.040
2019-03-16 Aragon Don Track and Field Invitational 1600m 4:55.66 4th · 2nd on team 115.3 -0.036 PR SR RSR
2019-03-14 Harbor @ Soquel 800m 2:12.73 2nd · 2nd on team 115.0 -0.032 PR SR RSR

2018 TF 112.4

Soquel (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 SCCAL Championship Meet 1600m 4:56.71 8th · 1st on team 116.1 -0.025 PR R SR RSR
2018-04-26 Harbor, St. Francis, Mt. Madonna @ Soquel 800m 2:16.3 4th · 3rd on team 111.7 -0.032
2018-04-19 Scotts Valley, Mt. Madonna at Soquel 1600m 5:00.08 4th · 1st on team 113.9 -0.032
2018-04-13 Knights Invitational 1600m 4:57.18 10th · 1st on team 115.2 -0.032 PR R SR RSR
2018-04-11 Soquel @ Aptos 800m 2:19.57 8th · 3rd on team 108.9 -0.032
2018-03-31 Don Bell Quicksilver Classic 1600m 5:02.49 28th · 1st on team 112.5 -0.036
2018-03-27 Soquel, Scotts Valley, St. Francis @ S.L.V. 800m 2:16.11 6th · 2nd on team 112.9 -0.023 PR SR RSR
2018-03-24 Firebird Relays 1600m 5:01.88 40th · 1st on team 112.2 -0.041 PR SR RSR
2018-03-22 SLV, Santa Cruz, Harbor @ Soquel 800m 2:19.32 4th · 1st on team 110.2 -0.032 RSR
2018-03-03 North Salinas Time Trials 800m 2:18.2 15th · 2nd on team 109.8 -0.037 PR SR RSR