Racecast

Dane Jefferson

Sultan (WA) · 8 · CASCADEWA D1ADistrict 23A · Compare head to head

Athlete rating 121.3 2016 XC season
Best race 124.5 XC
Races 27
Seasons 2 2015 — 2016

RankedNation #8641·WA #441·Team #3 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2016 XC 117.7

Sultan (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 River Meadows Park 2800m 10:58.6 6th · 1st on team 124.5 -0.049 ★PR ★CR ★R SR CSR RSR
2016-09-24 King's Roller Coaster Trail Run 2574m 11:00.6 8th · 2nd on team 117.1 -0.000 ★PR ★CR R SR CSR RSR
2016-09-19 Granite Falls High School 2414m 10:55.8 18th · 4th on team 111.4 -0.013 ★PR ★CR SR CSR RSR

2015 XC 109.2

Sultan (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Lakewood HS 2735m 11:17 16th · 3rd on team 110.8 -0.092 ★PR ★CR R SR CSR RSR
2015-09-26 King's Roller Coaster Trail Run 2574m 11:58 11th · 2nd on team 107.6 -0.000 PR CR R SR CSR RSR

Track & Field

2016 TF 107.5

Sultan (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 Cascade League Finals discus 52-06 — — -0.040
2016-06-02 Cascade League Finals 1600m 5:49.77 6th · 2nd on team 113.8 -0.040
2016-06-02 Cascade League Finals 800m 2:47.13 13th · 4th on team 107.6 -0.040
2016-05-31 Cascade League Prelims discus 52-06 — — -0.040
2016-05-31 Cascade League Prelims 1600m 5:49.77 6th · 2nd on team 114.3 -0.040 PR R SR RSR
2016-05-26 Cascade League @ Sultan discus 46-05 — — -0.032
2016-05-26 Cascade League @ Sultan 1600m 5:59.64 2nd · 2nd on team 111.8 -0.032
2016-05-26 Cascade League @ Sultan 800m 2:45.88 4th · 4th on team 109.8 -0.032 ★PR SR
2016-05-19 Cascade League @ Sultan discus 48-03 — — -0.032
2016-05-19 Cascade League @ Sultan 1600m 5:54.96 4th · 1st on team 112.9 -0.032 PR R SR RSR
2016-05-19 Cascade League @ Sultan 800m 2:58.79 5th · 1st on team 101.4 -0.032
2016-05-11 Cascade League @ King's Hosted by NCA discus 47-03 — — -0.040
2016-05-11 Cascade League @ King's Hosted by NCA 800m 2:51.35 3rd · 2nd on team 105.1 -0.040 PR SR
2016-05-11 Cascade League @ King's Hosted by NCA 1600m 6:08 3rd · 2nd on team 108.6 -0.040 PR SR
2016-05-04 Cascade League @ Granite Falls shot 18-07.00 — — -0.029
2016-05-04 Cascade League @ Granite Falls discus 47-07 — — -0.029
2016-05-04 Cascade League @ Granite Falls 1600m 6:25.9 4th · 4th on team 104.4 -0.029
2016-05-04 Cascade League @ Granite Falls 800m 3:00 2nd · 2nd on team 101.2 -0.029 PR SR
2016-04-27 Cascade League Meet - Sultan discus 44-04 — — -0.032
2016-04-27 Cascade League Meet - Sultan shot 19-00.00 — — -0.032
2016-04-27 Cascade League Meet - Sultan 800m 3:06.9 6th · 4th on team 97.2 -0.032 PR SR RSR
2016-04-27 Cascade League Meet - Sultan 1600m 6:08.5 2nd · 2nd on team 109.0 -0.032 PR SR RSR