Racecast

Krista Sanniola

St. Joseph's (Long Island) (NY) · Sr · NCAA DIIIATLANTICECAC NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.8 2011 TF season
Best race 95.9 XC
Races 29
Seasons 4 2008 — 2011

RankedNation #11808·NCAA DIII #4899·ATLANTIC #759·ECAC NORTH #14·NY #672·Team #9 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 9 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 89.8

St. Joseph's (Long Island) (NY) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Bard College 5000m 23:12 60th · 11th on team 89.8 -3.6% ★PR ★CR SR CSR RSR

2010 XC 91.3

St. Joseph's (Long Island) (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-31 Van Cortlandt Park 5000m 23:13.8 24th · 8th on team 95.9 +2.6% PR ★CR ★R SR CSR RSR
2010-10-23 Sunken Meadow State Park 5000m 23:51 47th · 9th on team 94.5 +3.9% ★CR R SR CSR RSR
2010-10-16 Gloucester County College 5000m 23:57 76th · 12th on team 90.7 -0.3% ★CR SR CSR
2010-10-03 Van Cortlandt Park 5000m 24:23.6 31st · 9th on team 91.0 +2.6% CR SR CSR RSR
2010-09-18 Bard College 5000m 24:35 55th · 9th on team 84.3 -3.6% SR CSR RSR

2009 XC 86.2

St. Joseph's (Long Island) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Sunken Meadow State Park 5000m 25:33 33rd · 9th on team 89.5 +3.9% CR CSR RSR
2009-09-19 Bard College 5000m 24:26 56th · 11th on team 86.4 -3.6% SR CSR RSR
2009-09-12 C.W. Post 5000m 26:07.8 38th · 14th on team 82.8 -1.4% ★CR SR CSR RSR

2008 XC 88.7

St. Joseph's (Long Island) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-02 Bard College 5000m 23:32 23rd · 10th on team 89.1 -3.6% PR CR SR CSR
2008-10-19 Cunningham Park 4000m 18:22.7 66th · 15th on team 93.0 -0.2% ★PR ★CR R SR CSR RSR
2008-09-27 Wesleyan University 5000m 24:40 68th · 8th on team 88.9 +0.3% PR ★CR R SR CSR RSR
2008-09-20 Bard College 5000m 25:10 56th · 12th on team 83.9 -3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 89.3

St. Joseph's (L.I.) (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-22 Meet results → Women's Mile 6:31.88 32nd · 3rd on team 90.2 — ★PR SR RSR
2011-01-14 New York City Gotham Cup 1000m 3:43.43 45th · 2nd on team 89.5 -1.7% ★PR SR
2011-01-07 Metro Coaches Invitational 800m 2:55.39 21st · 3rd on team 88.2 -1.7% SR RSR
2011-01-07 Metro Coaches Invitational 1mile 6:27.83 32nd · 3rd on team 89.5 -1.7% ★PR SR RSR

2010 TF 89.8

St. Joseph's (Long Island) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Lion Invitational 1500m 5:53.56 58th · 2nd on team 91.1 -0.5% ★PR SR
2010-04-24 Lion Invitational 800m 2:49.75 48th · 1st on team 91.4 -0.5% ★PR SR
2010-04-18 CTC Outdoor Championships 1500m 6:00.84 21st · 2nd on team 89.5 -0.2%
2010-03-27 Farmingdale State Invitational 800m 2:55.03 18th · 2nd on team 89.8 +0.6% SR RSR
2010-03-27 Farmingdale State Invitational 1500m 5:55.27 17th · 2nd on team 91.8 +0.6% PR SR RSR
2010-03-20 Stockton Invitational 1500m 6:06.52 19th · 2nd on team 87.4 -0.8% SR RSR
2010-03-20 Stockton Invitational 800m 2:56.46 26th · 1st on team 87.5 -0.8% SR RSR

2009 TF 89.0

St. Joseph's (Long Island) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-19 CTC Championships 800m 2:54.4 25th · 1st on team 89.1 -0.8% PR SR
2009-04-11 Wesleyan Elmer Swanson Invitational 1500m 5:59.2 10th · 1st on team 91.1 +0.2% PR SR RSR
2009-04-04 Wagner Invitational 1500m 6:11.31 10th · 1st on team 88.0 -0.1% PR SR
2009-03-28 Dick Shea Invite 800m 2:54.52 61st · 1st on team 88.9 -0.4% PR SR RSR
2009-03-21 Race results → 800m 2:57 25th · 1st on team 87.7 — PR SR RSR