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Heather DiCrescenzo

RCSJ Gloucester (N.J.) (NJ) · So · NJCAA DIII · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.6 2009 TF season
Best race 107.5 XC
Races 35
Seasons 3 2007 — 2009

RankedNation #6749·NJCAA DIII #54·NY #392·Team #3 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 17 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 105.3

RCSJ Gloucester (N.J.) (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 DeSales University XC Course 6000m 24:43.7 20th · 1st on team 107.5 0.0% ★CR ★R SR CSR RSR
2008-09-27 Richard Stockton College 6000m 25:09.1 4th · 1st on team 104.6 -1.2% SR CSR
2008-09-20 Fairmont Park 5000m 21:04 11th · 1st on team 104.8 +0.8% ★PR ★CR SR CSR RSR
2008-09-13 Carousel Park 5000m 21:33.4 6th · 1st on team 104.2 +2.2% ★CR SR CSR RSR

2007 XC 104.9

RCSJ Gloucester (N.J.) (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Sunken Meadow State Park 5000m 21:16.9 6th · 2nd on team 106.1 +3.9% ★CR CSR
2007-09-29 Richard Stockton College 6000m 24:39.5 4th · 1st on team 106.2 -1.2% ★PR ★CR R SR CSR RSR
2007-09-22 Fairmont Park 5000m 21:16.9 16th · 1st on team 102.9 +0.8% PR CR SR CSR
2007-09-15 Van Cortlandt Park 5000m 21:17 36th · 1st on team 104.2 +2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 99.0

RCSJ Gloucester (N.J.) (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 NJCAA Division III National Championships 5000m 19:55.41 3rd · 1st on team 105.1 +0.2% RSR
2009-05-09 NJCAA Division III National Championships 10-km 42:08.3 2nd · 1st on team 99.5 +0.2%
2009-05-09 NJCAA Division III National Championships 3ksteeple 13:20.98 5th · 2nd on team — +0.2% ★PR SR
2009-05-09 NJCAA Division III National Championships 1500m 5:43.6 10th · 2nd on team 94.8 +0.2%
2009-04-25 Race results → 1500m 5:25.15 23rd · 1st on team 99.1 — ★PR SR
2009-04-18 Widener Invitational 5000m 19:50.9 17th · 1st on team 105.0 -1.1% RSR
2009-04-18 Widener Invitational 1500m 5:28.81 27th · 2nd on team 97.7 -1.1% PR SR
2009-04-11 Race results → 3000m 11:45.77 4th · 1st on team 98.7 —
2009-04-04 Race results → 10-km 42:04.37 1st · 1st on team 99.1 — ★PR SR
2009-03-28 Race results → 5000m 19:49.46 13th · 1st on team 104.7 — ★PR SR RSR
2009-03-28 Race results → 1500m 5:33.42 25th · 1st on team 96.6 —
2009-03-21 Race results → 3000m 11:40.56 10th · 1st on team 99.4 — ★PR SR RSR
2009-03-07 Sea Gull Opener 800m 2:54.4 6th · 2nd on team 89.4 +0.6% ★PR SR RSR
2009-03-07 Sea Gull Opener 1500m 5:31.2 3rd · 1st on team 97.9 +0.6% PR SR RSR

2008 TF 98.2

Gloucester County College (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Meet results → Women's 1500 Meters Finals 5:30.16 19th · 3rd on team 97.6 — ★PR SR
2008-05-08 Meet results → Women's 5000 Meters 20:10.37 10th · 1st on team 102.6 —
2008-05-08 Meet results → Women's 1500 Meters Preliminaries 5:31.57 20th · 4th on team 97.2 — ★PR SR
2008-04-26 Meet results → Women's 1500 Meters 5:23.5 31st · 2nd on team 99.6 — ★PR SR
2008-04-26 Meet results → Women's 3000 Steeplechase 13:38.9 8th · 3rd on team — — ★PR SR
2008-04-18 Meet results → Women's 5000 Meters 20:22.34 30th · 1st on team 101.6 —
2008-04-18 Meet results → Women's 800 Meters 2:43.38 40th · 2nd on team 95.0 — ★PR SR
2008-04-04 Meet results → Women's 1500 Meters 5:31.14 22nd · 1st on team 97.3 —
2008-04-04 Meet results → Women's 800 Meters 2:49.8 30th · 2nd on team 91.4 —
2008-03-28 Meet results → Women's 5000 Meters 19:47.02 10th · 1st on team 104.7 — ★PR SR RSR
2008-03-28 Meet results → Women's 800 Meters 2:45.91 45th · 2nd on team 93.6 — PR SR
2008-03-28 Meet results → Women's 1500 Meters 5:30.69 40th · 2nd on team 97.5 — PR SR
2008-03-22 Meet results → Women's 3000 Meters 11:36.37 4th · 1st on team 100.5 — ★PR SR RSR