Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Killens Pond State Park | 5000m | 16:47.7 | 14th · 1st on team | 123.1 | +0.010 | ★CR ★R CSR RSR |
| 2017-11-04 | Killens Pond State Park | 5000m | 17:12.8 | 7th · 1st on team | 120.9 | +0.010 | |
| 2017-10-31 | Killens Pond State Park | 5000m | 16:59.4 | 2nd · 1st on team | 122.1 | +0.010 | CR CSR |
| 2017-10-20 | Bellevue State Park | 5000m | 17:28.1 | 45th · 1st on team | 116.8 | -0.014 | CSR |
| 2017-09-30 | Six Flags | 5000m | 16:34 | 5th · 1st on team | 122.9 | -0.005 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Brandywine Creek State Park | 5000m | 18:02.1 | 21st · 2nd on team | 121.2 | +0.069 | ★CR R CSR RSR |
| 2016-11-05 | Killens Pond State Park | 5000m | 17:24.3 | 10th · 1st on team | 119.5 | +0.010 | CR CSR |
| 2016-11-01 | POLYTECH High School | 5000m | 17:07 | 5th · 2nd on team | 119.3 | -0.006 | ★CR CSR |
| 2016-10-14 | Bellevue State Park | 5000m | 16:58.4 | 31st · 2nd on team | 119.9 | -0.014 | PR ★CR R SR CSR RSR |
| 2016-10-07 | UD Blue & Gold High School Invitational | 5000m | 17:42.3 | 8th · 2nd on team | 118.1 | — | PR ★CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 18:28.4 | 27th · 1st on team | 119.0 | +0.069 | CR R CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 18:09 | 7th · 2nd on team | 111.3 | -0.005 | PR CR SR CSR |
| 2016-09-16 | White Clay Creek State Park Nature Center | 5000m | 18:19.8 | 53rd · 2nd on team | 115.5 | +0.033 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Killens Pond State Park | 5000m | 19:30.1 | 93rd · 6th on team | 107.4 | +0.010 | CR CSR |
| 2015-10-16 | Bellevue State Park | 5000m | 18:54.2 | 125th · 3rd on team | 107.4 | -0.014 | PR CR R SR CSR RSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 19:30.6 | 88th · 4th on team | 104.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 21:56.7 | 49th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-25 | Henlopen Conference Championships | 3200m | 10:42.08 | 3rd · 1st on team | 116.5 | -0.023 | SR |
| 2018-01-25 | Henlopen Conference Championships | 1600m | 4:53.83 | 6th · 1st on team | 117.6 | -0.023 | |
| 2018-01-14 | Bears HS Invitational | 1mile | 4:51.9 | 18th · 1st on team | 118.6 | -0.039 | ★PR SR RSR |
| 2018-01-14 | Bears HS Invitational | 3000m | 9:51.36 | 11th · 1st on team | 116.9 | -0.039 | ★PR SR |
| 2018-01-07 | N5CTA Invitational | 1600m | 4:52.41 | 3rd · 1st on team | 118.0 | -0.035 | SR RSR |
| 2017-12-20 | V Annual Pat Russo Invitational | 1600m | 5:06.92 | 10th · 1st on team | 112.2 | -0.023 | |
| 2017-12-13 | Bayside League Meet #2 | 1600m | 5:02.7 | 8th · 1st on team | 113.8 | -0.023 | SR |
| 2017-12-06 | Bayside League Meet #1 | 3200m | 10:49.53 | 2nd · 1st on team | 115.0 | -0.023 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Meet results → | Men's 1600 Meters | 5:01.3 | 22nd · 2nd on team | — | — | ★PR SR |
| 2017-05-11 | Meet results → | Men's 3200 Meters | 10:25 | 9th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 1600m | 4:50.89 | 11th · 2nd on team | 116.6 | -0.037 | ★PR SR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 3200m | 10:36.77 | 13th · 2nd on team | 115.1 | -0.037 | |
| 2017-04-07 | Golden Ram Invitational | 3200m | 10:21.28 | 3rd · 1st on team | 120.1 | -0.029 | ★PR SR RSR |
| 2017-04-07 | Golden Ram Invitational | 3200m | 10:21.28 | 3rd · 1st on team | 120.1 | -0.029 | |
| 2017-04-01 | Diamond State Relays | 3200m | 10:25.71 | 4th · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2017-02-04 | DIAA State Indoor Championship | 1600m | 4:55.59 | 17th · 2nd on team | 115.9 | -0.039 | |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 3200m | 10:35.12 | 5th · 2nd on team | 117.6 | -0.023 | PR SR RSR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 1600m | 4:51.45 | 7th · 2nd on team | 118.2 | -0.023 | PR SR RSR |
| 2017-01-15 | Bears Invitational | 1mile | 4:55.46 | 21st · 2nd on team | 116.8 | -0.039 | PR SR RSR |
| 2016-12-21 | IV Annual Pat Russo Invitational | 1600m | 5:09.6 | 12th · 2nd on team | 111.2 | -0.023 | |
| 2016-12-14 | Bayside Indoor Meet #2 | 1600m | 5:07.4 | 8th · 2nd on team | 112.0 | -0.023 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Henlopen Conference Championships | 3200m | 11:03.1 | 12th · 2nd on team | 110.3 | -0.037 | PR SR |
| 2016-04-16 | Meet results → | Men's 3200 Meters | 11:03.1 | 12th · 2nd on team | — | — | PR SR |
| 2016-04-02 | DIAMOND STATE RELAYS | 800m | 2:21.26 | 19th · 1st on team | 106.7 | -0.036 | ★PR SR RSR |
| 2016-04-02 | DIAMOND STATE RELAYS | 1600m | 5:03.55 | 16th · 1st on team | 111.6 | -0.036 | PR R SR RSR |
| 2016-01-21 | Henlopen Conference Indoor Championships | 3200m | 11:41.23 | 8th · 2nd on team | 106.4 | -0.023 | PR SR RSR |
| 2016-01-06 | Bayside League Meet #3 | 3200m | 11:58.7 | 9th · 1st on team | 103.8 | -0.023 | |
| 2015-12-16 | III Annual Pat Russo Invitational | 3200m | 11:47.7 | 14th · 2nd on team | 105.6 | -0.023 | PR SR RSR |