Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 17:00.8 | 72nd · 3rd on team | 129.7 | +0.031 | CSR |
| 2018-10-25 | Lower Woodland | 5000m | 16:11.7 | 3rd · 1st on team | 138.6 | +0.047 | ★CR ★R CSR RSR |
| 2018-10-18 | Lower Woodland | 5000m | 16:16.2 | 3rd · 1st on team | 137.6 | +0.047 | CR R CSR RSR |
| 2018-10-10 | Lower Woodland | 5000m | 16:21.6 | 2nd · 1st on team | 136.0 | +0.047 | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 15:51.3 | 31st · 1st on team | 137.4 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2018-10-04 | Warren G. Magnuson Park | 5000m | 18:10 | 7th · 5th on team | 119.5 | +0.022 | CSR |
| 2018-09-22 | Walla Walla Point Park | 5000m | 16:22.9 | 2nd · 1st on team | 134.2 | +0.035 | ★CR CSR |
| 2018-09-19 | Lincoln Park | 5000m | 16:21 | 1st · 1st on team | 134.9 | +0.040 | PR ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 16:30.6 | 6th · 1st on team | 135.8 | +0.051 | PR ★CR R SR CSR RSR |
| 2018-09-12 | Lower Woodland | 5000m | 17:29.9 | 5th · 1st on team | 127.2 | +0.047 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:46.5 | 89th · 3rd on team | 129.9 | +0.031 | ★CR CSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | 16:41.5 | 34th · 3rd on team | 129.5 | +0.020 | PR ★CR SR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 16:57.6 | 27th · 3rd on team | 132.0 | +0.047 | |
| 2017-10-12 | Lower Woodland | 5000m | 16:48.1 | 6th · 3rd on team | 131.8 | +0.047 | CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 16:07.9 | 64th · 4th on team | 133.5 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Warren G. Magnuson Park | 5000m | 16:46 | 2nd · 2nd on team | 129.2 | +0.022 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 16:45.6 | 57th · 4th on team | 130.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 16:55.7 | 14th · 1st on team | 128.1 | +0.020 | PR CR R SR CSR RSR |
| 2017-09-20 | Lincoln Park | 5000m | 18:24.8 | 29th · 4th on team | 118.7 | +0.040 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Lower Woodland | 5000m | 17:43.1 | 97th · 4th on team | 125.1 | +0.047 | PR CR R SR CSR RSR |
| 2016-10-20 | Lower Woodland | 5000m | 17:52.9 | 56th · 4th on team | 124.9 | +0.047 | CR CSR |
| 2016-10-12 | Lower Woodland | 5000m | 18:02 | 31st · 4th on team | 123.0 | +0.047 | CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:53.9 | 70th · 4th on team | 123.0 | +0.036 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 17:48.2 | 73rd · 3rd on team | 125.0 | +0.053 | PR ★CR R SR CSR RSR |
| 2016-09-21 | Lincoln Park | 5000m | 19:13.4 | 35th · 4th on team | 114.4 | +0.040 | CR CSR |
| 2016-09-14 | Lower Woodland | 5000m | 18:43.9 | 22nd · 4th on team | 119.7 | +0.047 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Lower Woodland | 5000m | 19:53.4 | 14th · 1st on team | 111.0 | +0.047 | PR CR R SR CSR RSR |
| 2015-10-14 | Lower Woodland | 5000m | 20:43.4 | 61st · 8th on team | 107.3 | +0.047 | PR CR R SR CSR RSR |
| 2015-10-03 | Titlow Park | 5000m | 21:03.9 | 87th · 7th on team | 103.4 | +0.030 | ★CR R CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 20:58 | 126th · 1st on team | 102.5 | +0.020 | PR CR R SR CSR RSR |
| 2015-09-23 | Lincoln Park | 5000m | 21:30.2 | 58th · 6th on team | 101.8 | +0.040 | PR CR R SR CSR RSR |
| 2015-09-16 | Lower Woodland | 5000m | 22:15 | 74th · 5th on team | 99.7 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:41.49 | 13th · 1st on team | 126.0 | -0.043 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:22.16 | 11th · 1st on team | 129.8 | -0.043 | |
| 2019-05-17 | Sea-King Championships | 1600m | 4:23.46 | 5th · 1st on team | 129.4 | -0.041 | |
| 2019-05-17 | Sea-King Championships | 3200m | 9:30.06 | 2nd · 1st on team | 128.9 | -0.041 | SR |
| 2019-05-10 | Metro League Championships | 1600m | 4:23.84 | 5th · 1st on team | 129.3 | -0.041 | |
| 2019-05-10 | Metro League Championships | 3200m | 9:35.57 | 2nd · 1st on team | 128.5 | -0.041 | SR |
| 2019-05-02 | Bainbridge / Franklin / Garfield | 800m | 2:01.49 | 1st · 1st on team | 125.0 | -0.037 | ★PR SR |
| 2019-04-27 | Shoreline Invitational (COED) | 3200m | 9:39.63 | 19th · 1st on team | 127.4 | -0.036 | SR |
| 2019-04-25 | R.BEACH, FRANKLIN, W.SEATTLE | 400m | 56.24 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2019-04-20 | NIKE Eason Invitational | 1600m | 4:21.07 | 5th · 1st on team | 130.5 | -0.038 | ★PR SR RSR |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 800m | 2:02.78 | 1st · 1st on team | 123.5 | -0.041 | |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 1600m | 4:34.09 | 1st · 1st on team | 124.3 | -0.041 | |
| 2019-04-06 | Arnie Young Invitational | 1600m | 4:28.98 | 3rd · 1st on team | 126.7 | -0.044 | SR RSR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 800m | 2:02.53 | 1st · 1st on team | 123.1 | -0.041 | PR SR |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 400m | 58.46 | 7th · 4th on team | — | -0.041 | SR |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 1600m | 4:29.01 | 1st · 1st on team | 125.9 | -0.041 | SR |
| 2019-03-21 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 3200m | 9:41.1 | 1st · 1st on team | 126.4 | -0.041 | SR RSR |
| 2019-02-16 | UW HS Invitational | 3000m | 8:59.61 | 12th · 6th on team | 126.0 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 3200m | 9:28.4 | 9th · 1st on team | 128.0 | -0.043 | ★PR SR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 1600m | 4:23.51 | 11th · 2nd on team | 127.8 | -0.043 | PR SR |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 3200m | 9:30.26 | 5th · 1st on team | 127.6 | -0.041 | |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 1600m | 4:27.21 | 5th · 2nd on team | 126.3 | -0.041 | |
| 2018-05-16 | 3A/4A District 2 Championships - Day 1 | 1600m | 4:27.21 | 5th · 2nd on team | 126.7 | -0.041 | |
| 2018-05-11 | Metro 3A Championships - Day 2 | 3200m | 9:33.08 | 3rd · 1st on team | 126.8 | -0.041 | |
| 2018-05-11 | Metro 3A Championships - Day 2 | 1600m | 4:26.45 | 4th · 2nd on team | 126.7 | -0.041 | |
| 2018-05-09 | Metro 3A Championships - Day 1 | 1600m | 4:26.45 | 4th · 2nd on team | 127.4 | -0.041 | PR SR |
| 2018-05-03 | Bainbridge / Franklin / Garfield | 400m | 57.5 | 10th · 3rd on team | — | -0.037 | PR SR |
| 2018-04-28 | Shoreline Invitational (COED) | 3200m | 9:29.78 | 21st · 1st on team | 129.5 | -0.036 | PR SR RSR |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 4:32.19 | 1st · 1st on team | 124.9 | -0.041 | PR SR |
| 2018-04-19 | Ch.Sealth, Franklin, S.Prep, Bainbridge | 800m | 2:03.59 | 2nd · 1st on team | 121.3 | -0.041 | PR SR |
| 2018-04-07 | Arnie Young Invitational | 3200m | 9:40.07 | 3rd · 1st on team | 126.3 | -0.044 | PR SR RSR |
| 2018-04-05 | Rainier Beach/Franklin/West Seattle | 800m | 2:06.43 | 1st · 1st on team | 119.4 | -0.040 | PR SR |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | 1600m | 4:36.44 | 1st · 1st on team | 122.3 | -0.041 | PR SR |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | 800m | 2:11.36 | 9th · 3rd on team | 114.6 | -0.041 | PR SR |
| 2018-03-22 | Ch.Sealth, Eastside, Cleveland, Franklin | 3200m | 9:52.71 | 1st · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2018-02-03 | UW HS Invitational | 3000m | 9:18.31 | 52nd · 32nd on team | 121.6 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Metro Championships -Day 2 | 3200m | 10:06.82 | 23rd · 3rd on team | 120.5 | -0.041 | PR SR |
| 2017-05-12 | Metro Championships -Day 2 | 1600m | 4:37.7 | 18th · 4th on team | 121.9 | -0.041 | RSR |
| 2017-05-10 | Metro Championships-Day 1 | 1600m | 4:37.7 | 18th · 4th on team | 121.6 | -0.041 | PR SR RSR |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 1600m | 4:41.9 | 8th · 4th on team | 119.4 | -0.041 | |
| 2017-04-22 | Bellevue Invitational | 1600m | 4:40.59 | 38th · 3rd on team | 120.1 | -0.046 | PR SR RSR |
| 2017-04-20 | R. Beach Franklin W. Seattle at SEAC | 3200m | 10:13.11 | 3rd · 3rd on team | 119.7 | -0.040 | PR SR RSR |
| 2017-04-06 | Franklin, Chief Sealth, Seattle Prep, Lakeside | 1600m | 4:44.02 | 3rd · 2nd on team | 119.0 | -0.041 | PR SR RSR |
| 2017-03-30 | N.Hale Franklin Eastside W. Seattle | 800m | 2:15.83 | 9th · 2nd on team | 110.5 | -0.041 | PR SR |
| 2017-03-30 | N.Hale Franklin Eastside W. Seattle | 1600m | 4:48.28 | 5th · 3rd on team | 117.1 | -0.041 | PR SR RSR |
| 2017-03-23 | CSHS, Franklin, Cleveland, Eastside Catholic | 3200m | 10:45.5 | 2nd · 2nd on team | 113.5 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Metro All-Comers | 1600m | 5:03 | 18th · 2nd on team | 111.8 | -0.041 | PR SR |
| 2016-05-05 | Bainbridge / Franklin / Garfield | 1600m | 5:09.57 | 11th · 4th on team | 109.6 | -0.037 | PR SR |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 1600m | 5:16.2 | 25th · 5th on team | 106.4 | -0.041 | PR SR |
| 2016-04-21 | N.Hale Franklin Eastside W.Seattle | 3200m | 11:40.57 | 12th · 4th on team | 105.0 | -0.041 | |
| 2016-04-07 | Ch.Sealth/Franklin/Seattle Prep | 1600m | 5:26.5 | 12th · 7th on team | 103.4 | -0.041 | PR SR |
| 2016-03-23 | Ch.Sealth/ESC/Cleveland/Franklin | 3200m | 10:56.1 | 2nd · 2nd on team | 112.0 | -0.041 | PR R SR RSR |