Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 18:59 | 45th · 3rd on team | 111.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 5920m | 23:04 | 7th · 4th on team | 106.7 | -0.017 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Laverne Gibson Course | 6000m | 23:27.6 | 209th · 2nd on team | 112.7 | +0.025 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:47 | 212th · 3rd on team | 111.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 6000m | 24:23.8 | 44th · 2nd on team | 109.1 | +0.032 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 6000m | 24:12.1 | 33rd · 3rd on team | 109.3 | +0.042 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-15 | Tollgate Park | 4800m | 20:12 | 14th · 2nd on team | 121.7 | +0.019 | ★PR ★CR SR CSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 21:55.8 | 7th · 2nd on team | 119.2 | +0.023 | CSR |
| 2006-09-06 | Heritage Farm Park | 5000m | 21:02 | 3rd · 2nd on team | 124.2 | +0.038 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | Friends of Oregon Ridge | 5000m | 20:46 | 9th · 4th on team | 123.6 | +0.023 | PR ★CR SR CSR |
| 2005-10-01 | Annapolis High School | 5000m | 21:29.7 | 8th · 2nd on team | 126.2 | +0.074 | PR ★CR ★R SR CSR RSR |
| 2005-09-22 | Seton Keough | 5000m | 23:49 | 3rd · 3rd on team | 112.2 | +0.051 | ★CR CSR RSR |
| 2005-09-10 | Friends of Oregon Ridge | 5000m | 23:37.1 | 20th · 3rd on team | 109.6 | +0.023 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 1500m | 4:50.44 | 11th · 3rd on team | 111.9 | -0.029 | SR |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 5:20.42 | 15th · 3rd on team | 102.9 | -0.034 | SR |
| 2011-03-26 | Meet results → | Women's 800 Meters | 2:28.48 | 16th · 3rd on team | — | — | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 5:10.57 | 5th · 1st on team | 112.7 | -0.041 | ★PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 5:17.41 | 7th · 1st on team | 110.2 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 4:49.52 | 7th · 1st on team | 112.9 | -0.029 | ★PR SR RSR |
| 2010-04-17 | Meet results → | Women's 1500 Meters | 4:54.32 | 9th · 3rd on team | — | — | ★PR SR |
| 2010-03-27 | Towson Invitational | 800m | 2:27.27 | 12th · 2nd on team | 106.7 | -0.025 | SR |
| 2010-03-20 | Navy 5-Way Meet | 1500m | 4:56.95 | 6th · 2nd on team | 109.4 | -0.031 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 1500m | 4:58.61 | 9th · 1st on team | 108.9 | -0.029 | PR SR RSR |
| 2009-05-03 | MAAC Championships | 800m | 2:37.72 | 19th · 2nd on team | 99.6 | -0.029 | |
| 2009-04-25 | Race results → | 1500m | 5:02.9 | 7th · 1st on team | — | — | PR SR |
| 2009-04-18 | Widener Invitational | 1500m | 5:05.4 | 14th · 2nd on team | 106.0 | -0.036 | PR SR RSR |
| 2009-04-18 | Widener Invitational | 800m | 2:31.74 | 19th · 1st on team | 102.7 | -0.036 | SR |
| 2009-04-08 | Race results → | 800m | 2:41.33 | 13th · 2nd on team | — | — | SR |
| 2009-04-08 | Race results → | 1500m | 5:22.1 | 6th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 1500m | 5:15.38 | 37th · 3rd on team | — | — | PR SR |
| 2009-03-28 | Towson Invitational | 1500m | 5:17.61 | 22nd · 3rd on team | 102.9 | -0.025 | PR SR RSR |
| 2009-03-21 | Navy vs Delaware, Maryland, American, Colgate | 5000m | 20:25.34 | 6th · 4th on team | 101.4 | -0.031 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 800m | 2:31.32 | 9th · 4th on team | — | — | PR SR |
| 2007-05-19 | Race results → | 1600m | 5:18.57 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 3200m | 11:31.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 800m | 2:25.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-03-31 | Pikesville Classic Invitational | 3200m | 11:52.58 | 4th · 1st on team | 124.6 | -0.033 | PR SR RSR |
| 2007-03-31 | Pikesville Classic Invitational | 1600m | 5:29.36 | 3rd · 2nd on team | 123.5 | -0.033 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-10 | GMU HS Invitational | 1000m | 3:18.41 | 9th · 1st on team | 117.5 | -0.038 | ★PR R SR RSR |
| 2004-12-04 | Race results → | 500m | 1:31.2 | 5th · 1st on team | — | — | ★PR SR |