Racecast

Mitch Slater

East Stroudsburg (PA) · Sr · NCAA DIIATLANTICPSAC · Compare head to head

Athlete rating 106.1 2009 TF season
Best race 107.8 TF
Races 9
Seasons 3 2004 — 2009

RankedNation #5066·NCAA DII #1122·ATLANTIC #245·PSAC #67·PA #266·Team #10 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 7 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2006 XC 103.5

East Stroudsburg (PA) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-23 PSU Blue Course 8000m 29:31.5 169th · 10th on team 103.5 +0.058 ★PR ★CR R SR CSR RSR

2004 XC 100.5

East Stroudsburg (PA) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-25 University of Southern Indiana 8000m 29:32 136th · 14th on team 100.5 +0.020 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 104.6

East Stroudsburg (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 PSAC Outdoor Championships 10-km 33:38.97 12th · 1st on team 101.7 -0.031
2009-05-01 Kutztown Invitational 1500m 4:18.53 7th · 3rd on team 103.4 -0.019 ★PR SR
2009-04-25 Lehigh Games 5000m 16:04.61 1st · 1st on team 106.4 -0.035
2009-04-18 All-American Meet 3000m 9:08.89 3rd · 2nd on team 104.7 -0.035 ★PR SR
2009-04-11 Race results → 5000m 15:38.95 53rd · 1st on team 107.8 — ★PR ★R SR RSR
2009-03-21 Race results → 10-km 32:49.15 3rd · 2nd on team 103.8 — ★PR SR
2009-02-20 Meet results → Men's 3000 Meters 9:13.69 11th · 3rd on team 104.2 — ★PR R SR RSR