Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 35:05.6 | 145th · 5th on team | 104.7 | +0.053 | ★CR SR CSR |
| 2018-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 27:17.1 | 61st · 4th on team | 103.9 | +0.004 | ★CR CSR |
| 2018-10-20 | Willow Metropark | 8000m | 27:02.5 | 25th · 3rd on team | 106.4 | +0.014 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Hayden Park | 8000m | 28:39.6 | 6th · 3rd on team | 102.8 | +0.037 | ★CR CSR |
| 2018-10-01 | Willow Metropark OFFICIAL | 8000m | 27:02.6 | 21st · 3rd on team | 106.1 | +0.024 | PR ★CR SR CSR RSR |
| 2018-09-22 | University of Michigan | 8000m | 27:35.2 | 3rd · 3rd on team | 105.7 | +0.040 | ★CR SR CSR RSR |
| 2018-09-08 | Wayne E. Dannehl National Cross Country | 8000m | 27:51.9 | 77th · 2nd on team | 105.6 | +0.028 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 34:49 | 143rd · 3rd on team | 104.3 | +0.044 | ★CR SR CSR RSR |
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 29:42.6 | 93rd · 9th on team | 96.1 | +0.008 | CSR |
| 2017-10-06 | Lansing CC | 8000m | 27:08.7 | 31st · 3rd on team | 103.4 | +0.004 | PR ★CR SR CSR |
| 2017-09-30 | Bay College | 8000m | 27:43.6 | 3rd · 2nd on team | 104.1 | — | ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 28:12.5 | 36th · 2nd on team | 103.5 | +0.027 | ★CR CSR RSR |
| 2017-09-09 | Ferris State University | 8000m | 27:56.9 | 11th · 4th on team | — | — | ★CR SR CSR |
| 2017-09-09 | Katke Golf Course | 8000m | 27:56.8 | 10th · 4th on team | 102.6 | +0.018 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 34:01 | 146th · 4th on team | 107.2 | +0.042 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 28:01 | 87th · 4th on team | 103.9 | +0.031 | CR CSR RSR |
| 2016-10-14 | Northern Michigan University Golf Course | 8000m | 27:58.9 | 12th · 3rd on team | 101.6 | +0.008 | ★CR SR CSR |
| 2016-10-08 | Lake Erie | 8000m | 29:01.6 | 49th · 3rd on team | 102.3 | +0.051 | ★CR CSR RSR |
| 2016-09-23 | Riverside Park | 8000m | 28:09.1 | 31st · 3rd on team | — | +0.013 | CR SR CSR |
| 2016-09-23 | Riverside Park | 8000m | 28:09 | 28th · 3rd on team | 99.5 | +0.008 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 28:49 | 191st · 3rd on team | 100.8 | +0.027 | CR SR CSR RSR |
| 2016-09-16 | Michigan State University | 8000m | 28:48.6 | 235th · 3rd on team | — | +0.026 | ★CR SR CSR |
| 2016-09-10 | Lake Superior State University | 8000m | 28:52 | 10th · 4th on team | 99.3 | +0.014 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 35:00 | 169th · 6th on team | 102.4 | +0.032 | PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 27:13 | 98th · 5th on team | 104.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2015-10-16 | Muskegon Community College | 8000m | 27:52.5 | 50th · 6th on team | 99.3 | -0.015 | ★CR CSR |
| 2015-10-10 | Currie Golf Course | 8000m | 27:59.7 | 20th · 5th on team | 101.0 | +0.010 | ★CR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 28:20.8 | 69th · 6th on team | 101.5 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | The Oaks Golf Club | 8000m | 27:50.1 | 11th · 5th on team | 100.4 | -0.009 | PR ★CR SR CSR |
| 2015-09-04 | Marquette, MI 49855 | 6000m | 21:02.6 | 24th · 4th on team | 100.6 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2015-09-04 | Northern Michigan | 6000m | 21:02.6 | 24th · 4th on team | 100.6 | +0.007 | ★CR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | GLIAC Outdoor Track & Field Championships | 10-km | 33:27.79 | 14th · 1st on team | 100.3 | -0.035 | SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:01.27 | 19th · 2nd on team | 104.8 | — | |
| 2019-04-05 | MSU Spartan Invitational 2019 | 5000m | 15:51.13 | 3rd · 1st on team | 105.2 | -0.033 | |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 15:54.42 | 16th · 2nd on team | 105.5 | — | SR |
| 2019-02-23 | 2019 GLIAC Indoor Track & Field Championships | 5000m | 15:50.22 | 17th · 1st on team | 105.6 | -0.038 | ★PR SR |
| 2019-02-15 | SVSU Tune-Up | 1mile | 4:32.92 | 7th · 3rd on team | 105.8 | -0.038 | ★PR SR RSR |
| 2019-01-25 | GVSU Open | 3000m | 9:19.58 | 38th · 1st on team | 102.9 | -0.040 | SR |
| 2019-01-18 | SVSU "Doug Hansen" Open | 800m | 2:08.75 | 27th · 5th on team | 100.1 | -0.038 | ★PR SR RSR |
| 2019-01-18 | SVSU "Doug Hansen" Open | 1mile | 4:36.73 | 23rd · 4th on team | 104.3 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 10,000 Meters | 33:43.16 | 12th · 1st on team | 101.1 | — | ★PR SR |
| 2018-04-27 | Calvin College Tune-Up | 3000m | 9:24.03 | 1st · 1st on team | 103.2 | -0.037 | |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:16.71 | 6th · 2nd on team | 103.1 | — | SR |
| 2018-03-29 | Meet results → | Men's 10,000 Meters | 34:04.99 | 1st · 1st on team | 100.0 | — | PR SR |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 3000m | 9:16.07 | 20th · 3rd on team | 103.5 | -0.040 | |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:10.77 | 22nd · 1st on team | 100.0 | — | ★PR SR |
| 2018-02-10 | GVSU Big Meet - Saturday | 3000m | 9:10.46 | 28th · 3rd on team | 104.5 | -0.040 | SR RSR |
| 2018-01-20 | Northern Michigan Challenge | 3000m | 9:32.35 | 4th · 2nd on team | 102.2 | -0.032 | SR RSR |
| 2017-12-02 | SVSU Holiday Open and Multis | 5000m | 16:25.35 | 21st · 1st on team | 102.0 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 10-km | 32:51.09 | 21st · 3rd on team | 103.7 | -0.035 | ★PR SR |
| 2017-04-22 | GVSU Al Owens Open | 1500m | 4:17.69 | 62nd · 1st on team | 103.0 | -0.035 | ★PR SR |
| 2017-04-14 | Jim Cole Scottie Open | 10-km | 33:05.21 | 1st · 1st on team | 104.5 | -0.037 | PR SR |
| 2017-04-08 | Bulldog Invite at Ferris State | 3000m | 9:05.83 | 2nd · 1st on team | 106.9 | -0.026 | ★PR SR RSR |
| 2017-04-01 | Charles A. Gray Invitational | 5000m | 15:57.78 | 5th · 4th on team | 105.3 | -0.037 | |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 15:57.25 | 24th · 2nd on team | 106.2 | -0.037 | RSR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:52.87 | 149th · 2nd on team | 105.2 | -0.040 | PR SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 9:15.05 | 24th · 5th on team | 104.1 | — | ★PR SR RSR |
| 2017-01-21 | Northern Challenge | 5000m | 16:24.77 | 2nd · 1st on team | 103.8 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:22 | 35th · 1st on team | 101.5 | — | ★PR SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 5000m | 16:58.36 | 53rd · 6th on team | 98.8 | -0.035 | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 17:25.94 | 12th · 2nd on team | 96.2 | — | |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:28.48 | 4th · 1st on team | 108.3 | — | ★PR ★R SR RSR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 16:36.01 | 29th · 2nd on team | 102.4 | -0.030 | PR SR RSR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 5000m | 16:39.25 | 7th · 1st on team | 101.7 | -0.034 | PR SR RSR |
| 2016-01-30 | Northern Challenge | 1mile | 4:50.45 | 5th · 1st on team | 100.5 | -0.032 | PR SR RSR |
| 2016-01-22 | SVSU "Doug Hansen" Open | 3000m | 9:43.9 | 13th · 7th on team | 98.5 | -0.038 | PR SR RSR |