Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 33:03.3 | 23rd · 1st on team | 120.0 | -0.037 | ★CR ★R CSR RSR |
| 2018-11-17 | Amend Park | 10000m | 31:07 | 7th · 2nd on team | 115.7 | -0.120 | ★CR SR CSR |
| 2018-11-03 | Western Oregon University | 8000m | 24:43.4 | 4th · 2nd on team | 116.0 | -0.144 | ★CR SR CSR RSR |
| 2018-10-20 | Sudden Valley Golf Course | 10000m | 32:12 | 6th · 3rd on team | 114.8 | -0.108 | ★CR SR CSR |
| 2018-10-06 | Lewis University | 8000m | 25:17.7 | 20th · 3rd on team | 114.4 | -0.141 | ★CR SR CSR |
| 2018-09-29 | Stanford Golf Course | 8000m | 25:29.9 | 51st · 3rd on team | 110.3 | -0.164 | ★CR SR CSR |
| 2018-09-15 | Tecolote Shores North Park | 8000m | 25:51 | 2nd · 2nd on team | 115.7 | -0.112 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 30:46.9 | 16th · 2nd on team | 114.9 | -0.131 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Lake Padden | 8000m | 25:29 | 5th · 2nd on team | 114.5 | -0.121 | ★CR CSR RSR |
| 2017-10-07 | Lake Padden | 10000m | 31:54.6 | 10th · 2nd on team | 112.8 | -0.117 | ★CR SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:22.5 | 69th · 4th on team | — | -0.101 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:23 | 62nd · 4th on team | 110.2 | -0.101 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 8000m | 25:04.2 | 8th · 2nd on team | 111.7 | -0.159 | SR CSR |
| 2017-09-08 | Western Oregon University | 6200m | 19:10.9 | 8th · 3rd on team | 114.1 | -0.136 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 31:21.1 | 40th · 3rd on team | 115.6 | -0.120 | CR SR CSR |
| 2016-10-22 | Lake Padden | 8000m | 25:36.6 | 9th · 2nd on team | 114.3 | -0.121 | CR CSR |
| 2016-10-08 | Lake Padden | 10000m | 32:21 | 18th · 4th on team | 111.3 | -0.117 | CR SR CSR |
| 2016-10-01 | Stanford University Golf Course | 8000m | 24:35.9 | 31st · 2nd on team | 113.6 | -0.164 | ★PR ★CR SR CSR |
| 2016-09-17 | Lincoln Park | 8000m | 24:57.7 | 17th · 2nd on team | 111.5 | -0.159 | PR ★CR SR CSR |
| 2016-09-09 | Western Oregon University | 6300m | 19:22.1 | 7th · 1st on team | 116.6 | -0.129 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 31:26.8 | 103rd · 3rd on team | 113.7 | -0.117 | ★CR CSR |
| 2015-11-07 | Ash Creek Preserve | 10000m | 30:58 | 33rd · 4th on team | 114.7 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 8000m | 25:39 | 12th · 4th on team | 115.3 | — | ★CR R CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 26:08.5 | 140th · 8th on team | 106.8 | -0.164 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 26:08.5 | 141st · 8th on team | 106.8 | -0.164 | |
| 2015-09-19 | Lincoln Park | 8000m | 25:24.2 | 36th · 6th on team | 109.7 | -0.159 | PR CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 19:26.7 | 27th · 6th on team | 113.2 | -0.153 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | GNAC Indoor Track & Field Championships | 5000m | 15:06.18 | 6th · 2nd on team | 111.5 | -0.027 | SR RSR |
| 2020-02-22 | GNAC Indoor Track & Field Championships | 3000m | 8:45.32 | 9th · 2nd on team | 111.1 | -0.027 | SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:06.13 | 40th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GNAC Outdoor Championships | 5000m | 14:46.49 | 1st · 1st on team | 113.9 | -0.043 | |
| 2019-05-03 | Portland Twilight | 5000m | 14:28.82 | 4th · 1st on team | 116.3 | -0.044 | RSR |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | 1500m | 3:59.55 | 6th · 1st on team | 112.3 | -0.036 | |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 3:54.93 | 52nd · 1st on team | 112.5 | -0.051 | ★PR SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:27.83 | 18th · 1st on team | 115.7 | -0.051 | RSR |
| 2019-04-07 | Meet results → | Men's 1500 Meters | 3:56.43 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 1mile | 4:21.83 | 7th · 4th on team | 109.7 | -0.044 | ★PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 5000m | 14:26.45 | 29th · 1st on team | 115.2 | -0.044 | ★PR SR RSR |
| 2019-03-23 | Willamette Invitational | 1500m | 3:56.14 | 6th · 2nd on team | 112.5 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GNAC Championships | 5000m | 14:51.04 | 3rd · 1st on team | 112.5 | -0.043 | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:00.89 | 6th · 2nd on team | — | — | SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:01.43 | 238th · 5th on team | 109.0 | -0.051 | SR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 14:41.11 | 12th · 1st on team | 112.3 | -0.051 | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:02.33 | 3rd · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:04.75 | 103rd · 3rd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's Mile | 4:21.35 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 5000m | 15:26.52 | 8th · 2nd on team | 109.6 | -0.027 | |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 3000m | 8:45.87 | 10th · 3rd on team | 111.1 | -0.027 | |
| 2018-02-11 | UW INDOOR OPEN | 1600m | 4:18.75 | 19th · 1st on team | 109.5 | -0.046 | ★PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:27.2 | 3rd · 2nd on team | 113.9 | -0.057 | ★PR SR RSR |
| 2018-01-27 | UW Invite | 5000m | 14:54.37 | 25th · 2nd on team | 111.1 | -0.046 | SR RSR |
| 2018-01-13 | UW Indoor Preview | 3000m | 8:40.07 | 36th · 3rd on team | 110.0 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | GNAC Indoor Track & Field Championships | 3000m | 8:45.01 | 6th · 1st on team | 111.1 | -0.027 | |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 5000m | 15:09.51 | 6th · 1st on team | 111.9 | -0.027 | |
| 2017-02-11 | Husky Classic | 5000m | 14:56.1 | 47th · 1st on team | 111.1 | -0.046 | |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 14:37.59 | 8th · 1st on team | 113.5 | -0.046 | PR SR RSR |
| 2017-01-14 | UW Indoor Preview | 3000m | 8:37.26 | 47th · 6th on team | 110.4 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Portland Twilight | 1500m | 4:00.21 | 40th · 3rd on team | 109.7 | -0.044 | |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 14:58.51 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Ken Shannon Invite | 1500m | 4:00.13 | 9th · 4th on team | 110.5 | -0.037 | |
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 3:58.72 | 46th · 3rd on team | 111.5 | -0.037 | PR SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 14:44.95 | 5th · 1st on team | 112.1 | -0.051 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:58.01 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's Mile | 4:27.83 | 18th · 6th on team | — | — | PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:57.64 | 66th · 1st on team | 111.8 | -0.041 | PR SR RSR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:01.24 | 13th · 9th on team | — | — | PR SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 8:50.06 | 11th · 2nd on team | 109.9 | -0.027 | |
| 2016-02-14 | 2016 UW Open | 3000m | 8:46.71 | 41st · 2nd on team | 108.3 | -0.046 | |
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 1mile | 4:27.5 | 11th · 2nd on team | 107.8 | -0.034 | PR SR |
| 2016-02-04 | Portland Indoor Invitational | 3000m | 8:42.68 | 10th · 1st on team | 110.7 | -0.034 | PR SR RSR |
| 2016-01-16 | UW Preview | 3000m | 8:42.86 | 37th · 2nd on team | 109.1 | -0.046 | PR SR RSR |