Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Cucamonga-Guasti Regional Park | 8000m | 25:46.1 | 28th · 10th on team | 114.2 | -0.118 | ★CR CSR RSR |
| 2016-10-08 | UC San Diego | 8000m | 26:11.4 | 15th · 8th on team | 112.5 | -0.125 | ★CR CSR |
| 2016-10-01 | Haggin Oaks Golf Course | 8000m | 24:53.2 | 41st · 11th on team | 112.7 | -0.159 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Putah Creek Riparian Reserve | 8000m | 25:07 | 5th · 4th on team | 116.2 | -0.125 | PR ★CR SR CSR RSR |
| 2015-11-07 | Putah Creek | 8000m | 25:06.3 | 6th · 4th on team | — | -0.125 | PR ★CR SR CSR |
| 2015-10-09 | Golden Gate Park | 8000m | 25:42.1 | 30th · 11th on team | 109.1 | -0.160 | ★CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 19:57.1 | 48th · 16th on team | 110.3 | -0.153 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | California Community College State XC Championships | 6437m | 21:00 | 22nd · 4th on team | — | — | ★CR CSR |
| 2013-11-23 | Woodward Park | 6437m | 20:59.9 | 21st · 4th on team | 108.3 | -0.147 | ★CR CSR |
| 2013-11-09 | 2013 Northern California Community College Cross Country Championships | 6357m | 21:02.1 | 13th · 4th on team | 124.9 | — | ★PR ★CR SR CSR |
| 2013-11-01 | Legion-Tuolumne Regional Park | 6437m | 19:49.1 | 4th · 3rd on team | 111.4 | -0.170 | ★PR ★CR SR CSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 25:18 | 93rd · 6th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 8000m | 25:17.9 | 88th · 6th on team | 108.9 | -0.174 | PR ★CR SR CSR |
| 2013-10-05 | 2013 ARC Beaver Invitational | 6437m | 20:38.9 | 3rd · 2nd on team | 128.9 | — | ★CR CSR |
| 2013-09-19 | Lou Vasquez Invitational | 6437m | 20:20.9 | 6th · 3rd on team | 130.8 | — | ★PR ★CR SR CSR RSR |
| 2013-09-13 | Central Park | 6437m | 21:26.9 | 5th · 4th on team | 111.0 | -0.130 | PR ★CR SR CSR |
| 2013-09-07 | Fresno Invitational | 6437m | 21:39 | 23rd · 6th on team | 123.0 | — | PR ★CR SR CSR RSR |
| 2013-08-31 | Golden Gate Park | 8000m | 26:26 | 5th · 4th on team | 106.3 | -0.160 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Baylands Park | 8000m | 25:21.1 | 65th · 2nd on team | 108.7 | -0.174 | PR CR SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 26:01 | 96th · 2nd on team | 107.8 | -0.164 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 15:22 | 6th · 1st on team | 143.8 | +0.044 | CSR |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 15:43 | 1st · 1st on team | 143.6 | +0.060 | ★CR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 4828m | 15:47 | 1st · 1st on team | 141.3 | +0.082 | CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 14:51 | 10th · 1st on team | 148.1 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 15:16 | 1st · 1st on team | 143.6 | +0.019 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Willow Hills Reservoir Course | 5000m | 15:46 | 1st · 1st on team | 142.5 | +0.060 | CR SR CSR RSR |
| 2010-09-11 | Granite Park | 4828m | 15:25 | 1st · 1st on team | 137.7 | +0.028 | SR CSR |
| 2010-09-02 | Del Oro HS | 4000m | 12:52 | 1st · 1st on team | 138.6 | +0.057 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 15:20 | 5th · 1st on team | 145.4 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 16:00 | 1st · 1st on team | 142.4 | +0.060 | CR CSR |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 15:46 | 1st · 1st on team | 141.4 | +0.082 | ★CR CSR |
| 2009-10-23 | Mt. San Antonio College | 4715m | 15:48 | 4th · 1st on team | 145.1 | +0.129 | PR CR R SR CSR RSR |
| 2009-10-03 | Muller Vineyards | 5000m | 16:52 | 1st · 1st on team | 139.2 | +0.093 | ★CR R CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 15:51 | 4th · 1st on team | 138.3 | +0.019 | PR CR SR CSR RSR |
| 2009-09-12 | Granite Park | 4828m | 15:23 | 1st · 1st on team | 136.8 | +0.028 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 16:29 | 77th · 2nd on team | 135.5 | +0.044 | PR CR SR CSR |
| 2008-10-24 | Mt. San Antonio College | 4715m | 16:35 | 42nd · 2nd on team | 138.3 | +0.129 | PR CR R SR CSR RSR |
| 2008-10-18 | Willow Hills Reservoir Course | 3400m | 11:40.5 | 1st · 1st on team | 131.1 | +0.094 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 16:43 | 54th · 2nd on team | 134.6 | +0.044 | PR CR R SR CSR RSR |
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 17:11 | 4th · 2nd on team | 131.8 | +0.078 | ★PR ★CR SR CSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 16:48 | 2nd · 1st on team | 133.6 | +0.082 | PR CR R SR CSR RSR |
| 2007-10-13 | Willow Hills Reservoir Course | 3200m | 11:57.8 | 1st · 1st on team | 123.8 | +0.124 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CCAA Track and Field Championships | 3ksteeple | 9:30.5 | 6th · 3rd on team | — | -0.036 | SR |
| 2017-04-07 | Meet results → | Men 1500m Run Seeded | 4:15.44 | 16th · 3rd on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 9:27.57 | 31st · 1st on team | — | — | ★PR SR |
| 2017-03-18 | Hornet Invitational | 3ksteeple | 9:42.17 | 8th · 3rd on team | — | -0.036 | SR |
| 2017-03-11 | Chico State Wildcat Invite | 1500m | 4:15.74 | 35th · 11th on team | 103.9 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:31.98 | 6th · 2nd on team | — | — | SR |
| 2016-04-23 | Brutus Hamilton Challenge | 3ksteeple | 9:50.44 | 8th · 1st on team | — | -0.041 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CCCAA State Championships | 5000m | 15:16.71 | 11th · 3rd on team | 109.1 | -0.044 | |
| 2014-05-17 | CCCAA State Championships | 3ksteeple | 9:19.54 | 2nd · 1st on team | — | -0.044 | |
| 2014-05-10 | CCCAA Norrthern California Championships | 5000m | 15:32.45 | 4th · 3rd on team | 107.3 | -0.038 | |
| 2014-05-10 | CCCAA Norrthern California Championships | 1500m | 4:00.62 | 5th · 1st on team | 110.8 | -0.038 | ★PR SR |
| 2014-05-10 | CCCAA Norrthern California Championships | 3ksteeple | 9:30.93 | 1st · 1st on team | — | -0.038 | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:32.45 | 4th · 3rd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:00.62 | 5th · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:30.93 | 1st · 1st on team | — | — | PR SR |
| 2014-04-25 | Big 8 Conference Championships | 5000m | 15:14.29 | 3rd · 3rd on team | 108.8 | -0.035 | |
| 2014-04-25 | Big 8 Conference Championships | 1500m | 4:00.7 | 1st · 1st on team | 110.8 | -0.035 | PR SR RSR |
| 2014-04-12 | Mt. SAC Relays (JC) | 5000m | 15:09.21 | 2nd · 1st on team | 109.7 | -0.044 | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 3ksteeple | 9:11.18 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2014-03-29 | American River Invitational | 1500m | 4:01.89 | 2nd · 1st on team | 110.0 | -0.039 | PR SR RSR |
| 2014-03-29 | American River Invitational | 800m | 1:58.13 | 4th · 3rd on team | 108.5 | -0.039 | ★PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 3:58.76 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-21 | Bob Rush Invitational | 800m | 1:58.16 | 3rd · 2nd on team | 108.8 | -0.029 | PR SR RSR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 3ksteeple | 9:18.31 | 6th · 1st on team | — | -0.044 | PR SR |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:16.98 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Steeplechase | 9:32.08 | 1st · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 1500 Meters | 4:01.89 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-22 | Meet results → | Men's 5000 Meters | 15:48.27 | 15th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 9:36.84 | 2nd · 1st on team | — | — | |
| 2012-04-28 | Brutus Hamilton Invitational | 3ksteeple | 9:28.1 | 8th · 1st on team | — | -0.041 | PR SR |
| 2012-04-14 | Stanford at Cal | 3ksteeple | 9:41.22 | 6th · 3rd on team | — | -0.041 | PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:36.82 | 12th · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:08.06 | 30th · 6th on team | — | — | PR SR |
| 2012-03-03 | Cal Opener | 1500m | 4:08.17 | 12th · 4th on team | 105.7 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | 93rd CIF State T&F Champs Finals 2011 | 3200m | 8:59.22 | 10th · 1st on team | 130.9 | -0.049 | ★PR SR |
| 2011-05-27 | CIF Sac-Joaquin Section Masters Finals 2011 | 3200m | 9:17.17 | 3rd · 1st on team | 130.2 | -0.036 | |
| 2011-05-20 | Sac Joaquin Section Division II Finals | 3200m | 9:14.42 | 1st · 1st on team | 131.1 | -0.042 | |
| 2011-05-13 | Capital Athletic League Finals | 3200m | 9:30.94 | 1st · 1st on team | 127.5 | -0.040 | |
| 2011-05-13 | Capital Athletic League Finals | 800m | 1:58.41 | 1st · 1st on team | 125.8 | -0.040 | |
| 2011-05-13 | Capital Athletic League Finals | 1600m | 4:16.43 | 1st · 1st on team | 130.9 | -0.040 | |
| 2011-05-11 | Capital Athletic League Trials | 800m | 1:58.41 | 1st · 1st on team | 125.8 | -0.040 | |
| 2011-04-30 | Sacramento Meet Of Champions | 1600m | 4:15.68 | 3rd · 1st on team | 132.7 | -0.036 | ★PR SR RSR |
| 2011-04-30 | Sacramento Meet Of Champions | 3200m | 9:29.93 | 7th · 1st on team | 129.1 | -0.036 | |
| 2011-04-27 | CAL Center Meet #3 | 1600m | 4:22.56 | 1st · 1st on team | 128.5 | -0.032 | |
| 2011-04-16 | Glenn Poole Invitational | 1600m | 4:37.94 | 1st · 1st on team | 121.6 | -0.033 | |
| 2011-04-15 | Woody Wilson Invitational | 3200m | 9:18.39 | 4th · 1st on team | 130.4 | -0.036 | |
| 2011-04-09 | Arcadia Invitational Day 2 | 3200m | 9:05.4 | 17th · 1st on team | 131.8 | -0.046 | PR SR RSR |
| 2011-04-06 | Capital Athletic League center meet #2 | 800m | 1:58.4 | 1st · 1st on team | 125.9 | -0.040 | PR SR |
| 2011-04-02 | Bella Vista Bronco Invitational | 1600m | 4:17.4 | 1st · 1st on team | 130.1 | -0.042 | PR SR RSR |
| 2011-04-02 | Bella Vista Bronco Invitational | 3200m | 9:33.27 | 1st · 1st on team | 126.6 | -0.042 | SR |
| 2011-03-30 | Capital Athletic League center meet #1 | 1600m | 4:28.07 | 1st · 1st on team | 127.3 | -0.025 | SR |
| 2011-03-26 | Stanford Invitational (FULL Results) | 3000m | 8:48.22 | 7th · 1st on team | 127.6 | -0.045 | ★PR SR RSR |
| 2011-03-26 | Stanford Invitational (FULL Results) | 1mile | 4:21.7 | 5th · 1st on team | 128.9 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 4:02.73 | 4th · 1st on team | 126.9 | -0.046 | PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:19.42 | 2nd · 1st on team | 128.7 | -0.046 | ★PR SR |
| 2010-06-05 | 92nd CIF State T&F Champs Finals 2010 | 3200m | 9:17.88 | 17th · 1st on team | 129.5 | -0.049 | |
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 3200m | 9:12.62 | 2nd · 1st on team | 132.0 | -0.036 | RSR |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 3200m | 9:12.62 | 2nd · 1st on team | 131.0 | -0.036 | PR SR RSR |
| 2010-05-21 | Sac Joaquin Section Division II Finals | 3200m | 9:24.85 | 1st · 1st on team | 127.8 | -0.042 | |
| 2010-05-13 | Capital Athletic League Finals | 1600m | 4:20.72 | 2nd · 1st on team | 127.6 | -0.042 | |
| 2010-05-13 | Capital Athletic League Finals | 3200m | 9:47.29 | 3rd · 2nd on team | 123.0 | -0.042 | |
| 2010-05-01 | Sacramento Meet of Champions | 3200m | 9:17.66 | 5th · 1st on team | 131.0 | -0.036 | RSR |
| 2010-04-24 | Glenn Poole Invitational | 3200m | 9:38.16 | 1st · 1st on team | 126.8 | -0.033 | |
| 2010-04-24 | Glenn Poole Invitational | 1600m | 4:20.41 | 1st · 1st on team | 129.5 | -0.033 | PR SR RSR |
| 2010-04-21 | Race results → | 800m | 2:01.17 | 1st · 1st on team | — | — | |
| 2010-04-16 | Race results → | 3200m | 9:24.53 | 3rd · 1st on team | — | — | |
| 2010-04-10 | Arcadia Invitational Day 2 | 3200m | 9:16.9 | 15th · 1st on team | 129.4 | -0.046 | SR RSR |
| 2010-03-27 | Stanford Invitational Day 2 | 3000m | 8:48.71 | 10th · 1st on team | 127.2 | -0.045 | PR SR |
| 2010-03-24 | Capital Athletic League Center Meet 2 | 1600m | 4:21.29 | 2nd · 1st on team | 127.6 | -0.042 | PR SR |
| 2010-03-24 | Capital Athletic League Center Meet 2 | 800m | 2:02.06 | 2nd · 1st on team | 121.3 | -0.042 | |
| 2010-03-13 | King/Gilbert Invite | 800m | 2:02.24 | 4th · 1st on team | 122.9 | -0.033 | |
| 2010-03-13 | King/Gilbert Invite | 1600m | 4:24.17 | 2nd · 1st on team | 127.9 | -0.033 | PR SR RSR |
| 2010-03-10 | Capital Athletic League Center Meet 1 | 800m | 2:00.36 | 1st · 1st on team | 123.2 | -0.042 | PR SR |
| 2010-03-10 | Capital Athletic League Center Meet 1 | 3200m | 9:51.76 | 1st · 1st on team | 121.9 | -0.042 | |
| 2010-03-06 | CAL Invitational | 1600m | 4:24.37 | 2nd · 1st on team | 125.9 | -0.042 | PR SR RSR |
| 2010-03-06 | CAL Invitational | 3200m | 9:27.12 | 1st · 1st on team | 127.2 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | Golden West Invitational | 3200m | 9:13.24 | 5th · 1st on team | 133.0 | -0.024 | PR SR RSR |
| 2009-05-22 | Sac Joaquin Section Division II Prelims & Finals | 3200m | 9:36.63 | 3rd · 1st on team | 126.4 | -0.042 | |
| 2009-05-14 | Capital Athletic League Finals | 3200m | 9:54 | 2nd · 1st on team | 122.0 | -0.042 | |
| 2009-05-14 | Capital Athletic League Finals | 1600m | 4:25.21 | 2nd · 1st on team | 125.8 | -0.042 | PR SR |
| 2009-05-02 | Sacramento Meet of Champions | 3200m | 9:31.23 | 13th · 1st on team | 126.8 | -0.036 | PR SR |
| 2009-04-17 | Woody Wilson Invitatioanal Full Results | 3200m | 9:35.11 | 8th · 1st on team | 127.0 | -0.036 | PR SR RSR |
| 2009-04-04 | Glenn Poole Invite | 3200m | 9:55.91 | 2nd · 2nd on team | 123.3 | -0.033 | PR SR RSR |
| 2009-04-04 | Glenn Poole Invite | 1600m | 4:30.49 | 6th · 2nd on team | 124.7 | -0.033 | PR SR RSR |
| 2009-04-01 | Capital Athletic League Center Meet 2 | 3200m | 10:10.33 | 3rd · 1st on team | 119.3 | -0.042 | |
| 2009-04-01 | Capital Athletic League Center Meet 2 | 1600m | 4:35.49 | 6th · 2nd on team | 121.6 | -0.042 | |
| 2009-03-11 | CAL Center Meet 1 | 3200m | 10:11.2 | 3rd · 1st on team | 118.1 | -0.042 | |
| 2009-03-07 | Capital Athletic League Invitational top 10 | 3200m | 9:59.22 | 4th · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2009-03-07 | Capital Athletic League Invitational top 10 | 1600m | 4:32.6 | 6th · 1st on team | 122.0 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Capital Athletic League Finals | 1600m | 4:48.21 | 6th · 2nd on team | 115.9 | -0.042 | RSR |
| 2008-04-26 | Race results → | 1600m | 4:43.6 | 11th · 1st on team | — | — | PR SR |