Megan Fristoe
Concordia (Ore.) (OR) · Sr · NCAA DIIWESTGNAC · Compare head to head
Athlete rating
111.1
2016 XC season
Races
12
Seasons
2
2015 — 2016
RankedNation #5166·NAIA #769·GNAC #631·WA #123·Team #9
?
Training paces
& VO2max →
critical speed
6:15/mi, fitted from
9 races in 2015
Cross Country
2016 XC
110.5
Concordia (Ore.) (OR) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Lake Padden
|
6000m |
24:13.1 |
52nd
· 1st on team |
110.5 |
-0.048 |
★CR
SR
CSR
RSR
|
| 2016-10-08 |
Lake Padden
|
6000m |
25:47.5 |
114th
· 4th on team |
— |
-0.048 |
CR
SR
CSR
|
| 2016-10-01 |
Bush Park
|
5000m |
— |
— |
— |
+0.009 |
SR
CSR
|
2015 XC
121.8
Concordia (Ore.) (OR) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-24 |
East Lake Padden
|
6000m |
22:46.4 |
18th
· 1st on team |
117.7 |
— |
★CR
CSR
|
| 2015-10-03 |
Bush Park
|
5000m |
18:04.7 |
11th
· 1st on team |
129.6 |
+0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-19 |
Lincoln Park
|
6000m |
21:59.7 |
16th
· 1st on team |
118.7 |
-0.065 |
★PR
★CR
SR
CSR
|
| 2015-09-11 |
Ash Creek Preserve
|
4600m |
16:46.3 |
4th
· 1st on team |
121.7 |
-0.036 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-04 |
Joe Dancer Park
|
4000m |
14:59.2 |
1st
· 1st on team |
121.5 |
+0.011 |
★PR
★CR
R
SR
CSR
RSR
|
