Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:33.3 | 65th · 2nd on team | 126.1 | +0.004 | CSR |
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 16:52.2 | 24th · 1st on team | 124.1 | +0.013 | CSR |
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 16:27.6 | 10th · 1st on team | 126.6 | +0.006 | SR CSR RSR |
| 2018-10-10 | Nolte State Park | 5000m | 17:29 | 4th · 1st on team | 121.7 | +0.028 | ★CR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 16:36 | 17th · 2nd on team | 123.7 | -0.004 | SR CSR |
| 2018-10-03 | Celebration Park | 5000m | 17:20 | 1st · 1st on team | 122.1 | +0.026 | CSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 17:43.3 | 48th · 2nd on team | 118.9 | +0.013 | CSR |
| 2018-09-19 | Celebration Park | 5000m | 17:30 | 1st · 1st on team | 121.8 | +0.026 | CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 17:18.1 | 90th · 1st on team | 120.0 | +0.006 | CSR |
| 2018-09-12 | Auburn Riverside HS | 5000m | 16:47.4 | 2nd · 1st on team | 126.5 | +0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:12.5 | 47th · 2nd on team | 127.2 | +0.004 | ★CR CSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:40.1 | 20th · 2nd on team | 124.7 | +0.013 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 16:11.2 | 4th · 2nd on team | 128.5 | +0.006 | ★CR CSR RSR |
| 2017-10-11 | Auburn Riverside HS | 5000m | 16:46.1 | 4th · 2nd on team | 125.9 | +0.028 | ★CR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 16:34.4 | 12th · 2nd on team | 124.4 | -0.004 | ★CR CSR |
| 2017-10-04 | Game Farm Park | 5000m | 17:22.8 | 2nd · 2nd on team | 121.8 | +0.028 | ★CR CSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 17:04.7 | 3rd · 2nd on team | 124.9 | +0.027 | ★CR CSR |
| 2017-09-23 | Camp Rilea National Guard | 4500m | 15:56 | 11th · 1st on team | 121.9 | +0.072 | ★CR SR CSR |
| 2017-09-20 | Enumclaw Expo Center | 5000m | 16:02 | 4th · 2nd on team | 127.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 16:42.5 | 9th · 2nd on team | 124.2 | +0.006 | PR CR SR CSR |
| 2017-09-13 | Celebration Park | 5000m | 17:06 | 2nd · 2nd on team | 122.3 | +0.026 | ★CR SR CSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 17:58 | 7th · 2nd on team | 127.5 | +0.104 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 17:46.8 | 68th · 3rd on team | 117.3 | +0.012 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 16:53.7 | 18th · 2nd on team | 122.2 | +0.006 | PR CR SR CSR |
| 2016-10-05 | Sacajawea Park | 4828m | 16:08 | 2nd · 2nd on team | 122.0 | -0.003 | ★PR ★CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:19.1 | 29th · 1st on team | 120.8 | +0.013 | PR CR SR CSR |
| 2016-09-21 | Thomas Jefferson HS | 5000m | 18:15.4 | 11th · 3rd on team | 115.9 | +0.027 | CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 4500m | 15:35 | 4th · 1st on team | 127.4 | +0.078 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Celebration Park | 5000m | 19:10 | 3rd · 3rd on team | 111.3 | +0.026 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 18:51.7 | 80th · 2nd on team | 113.8 | +0.012 | CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 17:59.6 | 69th · 4th on team | 114.4 | +0.006 | CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 17:52 | 17th · 3rd on team | 118.4 | +0.026 | PR CR SR CSR RSR |
| 2015-10-07 | Celebration Park | 5000m | 19:15 | 9th · 4th on team | 109.1 | +0.026 | CR CSR |
| 2015-09-23 | Celebration Park | 5000m | 19:31 | 11th · 4th on team | 108.1 | +0.026 | CR CSR |
| 2015-09-19 | Seaside 3 Course | 5000m | 22:01 | 49th · 1st on team | 111.1 | +0.198 | ★CR CSR |
| 2015-09-16 | Mount Rainier Course | 5000m | 18:34 | 6th · 2nd on team | 112.2 | +0.016 | PR ★CR SR CSR |
| 2015-09-12 | Lake Wilderness State Park | 3000m | 12:13 | 11th · 1st on team | 116.9 | +0.213 | ★PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | NPSL Meet | 3200m | 10:19.37 | 12th · 2nd on team | 120.2 | -0.034 | |
| 2019-05-09 | NPSL Meet | 1600m | 4:46.4 | 17th · 2nd on team | 119.9 | -0.034 | |
| 2019-05-01 | Federal Way All City Meet | 3200m | 10:18.14 | 3rd · 2nd on team | 120.0 | -0.038 | |
| 2019-04-27 | Shoreline Invitational (COED) | 1600m | 4:59.5 | 52nd · 1st on team | 114.0 | -0.036 | |
| 2019-04-20 | South Sound Classic | 1600m | 4:47.11 | 11th · 2nd on team | 118.2 | -0.041 | |
| 2019-04-20 | South Sound Classic | 3200m | 10:14.27 | 10th · 1st on team | 119.5 | -0.041 | SR |
| 2019-04-18 | Todd Beamer @ Auburn Riverside | 1600m | 4:46.4 | 3rd · 1st on team | 120.0 | -0.029 | |
| 2019-04-03 | Kent-Meridian, Todd Beamer @ Federal Way | 1600m | 4:43.17 | 3rd · 2nd on team | 120.7 | -0.038 | |
| 2019-04-03 | Kent-Meridian, Todd Beamer @ Federal Way | 3200m | 10:24.99 | 2nd · 2nd on team | 118.4 | -0.038 | SR |
| 2019-03-30 | Kent-Meridian Invitational | 1600m | 4:37.98 | 10th · 1st on team | 121.4 | -0.042 | SR RSR |
| 2019-03-14 | Kentlake, Auburn Mountainview, @ Todd Beamer | 3200m | 10:30.72 | 3rd · 2nd on team | 116.2 | -0.038 | SR RSR |
| 2019-03-14 | Kentlake, Auburn Mountainview, @ Todd Beamer | 1600m | 4:43.08 | 2nd · 1st on team | 119.8 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | 4A WCD III Championships | 3200m | 9:49.41 | 15th · 2nd on team | 123.9 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 1600m | 4:43.19 | 21st · 2nd on team | 119.6 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 3200m | 9:48.5 | 8th · 2nd on team | 124.4 | -0.042 | ★PR SR RSR |
| 2018-04-28 | 58th Shelton Invitational | 3200m | 10:10.29 | 12th · 1st on team | 120.5 | -0.038 | |
| 2018-04-26 | Todd Beamer @ Hazen | 800m | 2:08.08 | 2nd · 2nd on team | 117.3 | -0.044 | ★PR SR |
| 2018-04-26 | Todd Beamer @ Hazen | 1600m | 4:40.71 | 1st · 1st on team | 120.7 | -0.044 | |
| 2018-04-19 | Todd Beamer @ Auburn | 1600m | 4:45.19 | 2nd · 2nd on team | 119.4 | -0.034 | |
| 2018-04-19 | Todd Beamer @ Auburn | 3200m | 10:47.54 | 2nd · 2nd on team | 114.1 | -0.034 | |
| 2018-04-14 | Tacoma Invitational | 3200m | 9:55.74 | 6th · 1st on team | 124.1 | -0.038 | PR SR RSR |
| 2018-04-14 | Tacoma Invitational | 1600m | 4:36.16 | 10th · 2nd on team | 123.4 | -0.038 | ★PR SR |
| 2018-03-29 | Mt. Rainier @ Todd Beamer | 1600m | 4:39.54 | 2nd · 1st on team | 121.4 | -0.038 | PR SR RSR |
| 2018-03-22 | Kentridge @ Todd Beamer | 1600m | 4:44.88 | 2nd · 2nd on team | 119.5 | -0.038 | SR |
| 2018-03-22 | Kentridge @ Todd Beamer | 3200m | 10:17.78 | 2nd · 2nd on team | 119.4 | -0.038 | |
| 2018-03-14 | Todd Beamer vs. Puyallup | 1600m | 4:45.69 | 4th · 2nd on team | 118.7 | -0.041 | SR |
| 2018-03-14 | Todd Beamer vs. Puyallup | 3200m | 10:10.89 | 3rd · 1st on team | 120.2 | -0.041 | SR RSR |
| 2018-02-03 | UW HS Invitational | 3000m | 9:29.05 | 71st · 44th on team | 119.3 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 3200m | 10:09.3 | 1st · 1st on team | 120.2 | -0.038 | |
| 2017-04-22 | Bellevue Invitational | 3200m | 10:06.39 | 14th · 2nd on team | 120.3 | -0.046 | |
| 2017-04-20 | Kentwood @ Todd Beamer | 1600m | 4:42.69 | 2nd · 2nd on team | 119.8 | -0.038 | PR SR |
| 2017-04-20 | Kentwood @ Todd Beamer | 3200m | 10:21.62 | 1st · 1st on team | 118.4 | -0.038 | |
| 2017-04-15 | 6th Annual Add It Up Invite | 1600m | 4:50.09 | 7th · 2nd on team | 117.3 | -0.033 | |
| 2017-04-15 | 6th Annual Add It Up Invite | 3200m | 10:05.66 | 2nd · 1st on team | 122.1 | -0.033 | PR SR RSR |
| 2017-04-13 | Todd Beamer @ Enumclaw | 1600m | 4:47.6 | 4th · 2nd on team | 119.6 | -0.024 | |
| 2017-04-13 | Todd Beamer @ Enumclaw | 3200m | 10:31.3 | 2nd · 1st on team | 118.3 | -0.024 | |
| 2017-03-25 | Kent-Meridian Invite | 3200m | 10:11.83 | 12th · 2nd on team | 120.1 | -0.042 | PR SR RSR |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 4:43.24 | 16th · 2nd on team | 119.5 | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 1600m | 4:51.33 | 11th · 1st on team | 115.9 | -0.038 | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 1mile | 4:53.31 | 11th · 1st on team | 115.8 | -0.038 | ★PR SR |
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | 3200m | 10:19.41 | 2nd · 2nd on team | 118.1 | -0.038 | PR SR RSR |
| 2016-04-20 | Mount Rainier v. Todd Beamer | 1600m | 4:49.63 | 3rd · 2nd on team | 117.6 | -0.035 | RSR |
| 2016-04-20 | Mount Rainier v. Todd Beamer | 3200m | 10:43.09 | 2nd · 2nd on team | 115.7 | -0.035 | PR SR |
| 2016-04-16 | Tacoma Invite | 1600m | 4:47 | 3rd · 1st on team | 117.2 | -0.038 | PR SR RSR |
| 2016-04-14 | Decatur @ Todd Beamer | 1600m | 4:58.08 | 5th · 3rd on team | 113.2 | -0.038 | |
| 2016-04-14 | Decatur @ Todd Beamer | 3200m | 11:08.94 | 3rd · 2nd on team | 109.5 | -0.038 | |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 1600m | 4:56.03 | 4th · 3rd on team | 114.4 | -0.042 | PR SR RSR |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 3200m | 10:57.91 | 2nd · 2nd on team | 111.7 | -0.042 | PR SR |
| 2016-03-17 | Kentwood @ Todd Beamer | 1600m | 5:03.81 | 5th · 3rd on team | 111.2 | -0.038 | PR SR RSR |
| 2016-03-17 | Kentwood @ Todd Beamer | 3200m | 11:02.36 | 2nd · 1st on team | 110.7 | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | 1600m | 5:10.17 | 3rd · 1st on team | 129.6 | -0.038 | |
| 2015-06-11 | FWMS-District Finals | 800m | 2:19.21 | 4th · 1st on team | 129.7 | -0.038 | |
| 2015-06-09 | FWMS District Track | 1600m | 5:10.17 | 3rd · 1st on team | 129.9 | -0.038 | |
| 2015-06-02 | Sacajawea v Illahee | 800m | 2:18.7 | 2nd · 1st on team | 130.4 | -0.038 | PR ★R SR RSR |
| 2015-06-02 | Sacajawea v Illahee | 1600m | 5:07.88 | 2nd · 1st on team | 130.3 | -0.038 | PR SR |
| 2015-05-27 | Illahee v Lakota | 800m | 2:22.44 | 2nd · 1st on team | 126.0 | -0.038 | PR SR |
| 2015-05-27 | Illahee v Lakota | 1600m | 5:13.67 | 2nd · 1st on team | 127.3 | -0.038 | PR R SR RSR |
| 2015-05-14 | Illahee v Kilo | 1600m | 5:14.38 | 1st · 1st on team | 127.1 | -0.038 | PR R SR RSR |
| 2015-05-14 | Illahee v Kilo | 800m | 2:25.98 | 1st · 1st on team | 123.3 | -0.038 | PR SR |
| 2015-05-08 | Illahee v Totem v Saghalie | 1600m | 5:24.37 | 1st · 1st on team | 123.8 | -0.038 | PR R SR RSR |
| 2015-05-08 | Illahee v Totem v Saghalie | 800m | 2:28.84 | 1st · 1st on team | 121.1 | -0.038 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-10 | Federal Way District Prelims | 1600m | 5:25.19 | 4th · 1st on team | 122.6 | -0.038 | PR SR |
| 2014-06-04 | Illahee@Sequoyah | 800m | 2:38.63 | 1st · 1st on team | 113.2 | -0.038 | |
| 2014-06-04 | Illahee@Sequoyah | 1600m | 5:35.24 | 1st · 1st on team | 119.0 | -0.038 | |
| 2014-05-28 | Kilo@Illahee | 1600m | 5:34.46 | 1st · 1st on team | 119.5 | -0.038 | |
| 2014-05-28 | Kilo@Illahee | 800m | 2:35.86 | 1st · 1st on team | 115.2 | -0.038 | |
| 2014-05-28 | Kilo@Illahee | 200mh | 36.13 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2014-05-19 | Saghalie@Illahee | 800m | 2:37.42 | 1st · 1st on team | 114.2 | -0.038 | |
| 2014-05-19 | Saghalie@Illahee | 1600m | 5:25.96 | 1st · 1st on team | 122.6 | -0.038 | PR R SR RSR |
| 2014-05-15 | Illahee@Lakota | 1600m | 5:31.02 | 1st · 1st on team | 121.2 | -0.038 | PR R SR RSR |
| 2014-05-15 | Illahee@Lakota | 800m | 2:33.86 | 2nd · 1st on team | 117.0 | -0.038 | PR SR |
| 2014-05-07 | Illahee@Sacajawea | 1600m | 5:37.24 | 2nd · 1st on team | 118.3 | -0.038 | PR R SR RSR |
| 2014-05-07 | Illahee@Sacajawea | 800m | 2:38.33 | 3rd · 1st on team | 113.3 | -0.038 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | 1600m | 5:59.57 | 10th · 1st on team | 111.0 | -0.038 | |
| 2013-06-04 | FWMS Championship Prelims | 1600m | 5:59.57 | 10th · 1st on team | 111.0 | -0.038 | PR R SR RSR |
| 2013-05-29 | Sequoyah @ Illahee | 400m | 1:19.04 | 5th · 4th on team | — | -0.044 | ★PR SR |
| 2013-05-29 | Sequoyah @ Illahee | 1600m | 6:02.8 | 1st · 1st on team | 109.2 | -0.044 | PR R SR RSR |
| 2013-05-22 | Lakota @ Illahee | 1600m | 6:05.9 | 4th · 1st on team | 109.1 | -0.038 | PR R SR RSR |
| 2013-05-22 | Lakota @ Illahee | 800m | 2:56.5 | 6th · 3rd on team | 102.0 | -0.038 | PR SR |