Racecast

Samantha Plumlee

Harrah (OK) · 12 · OK D4A · Compare head to head

Athlete rating 91.0 2018 XC season
Best race 98.4 XC
Races 17
Seasons 6 2013 — 2019

RankedNation #121898·OK #1180·OK D4A #23701·Team #19 ?

Training paces & VO2max → critical speed 9:21/mi, fitted from 3 races in 2018

Cross Country

2018 XC 90.4

Harrah (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-04 Gordon Cooper VoTec Center 3200m 17:27.8 191st · 3rd on team 90.3 +0.027
2018-09-15 Gordon Cooper VoTec Center 3200m 17:01.4 114th · 3rd on team 91.4 +0.027 ★CR SR CSR RSR
2018-08-25 Seminole HS 1609m 8:01.4 58th · 4th on team 89.4 +0.016 ★PR ★CR SR CSR RSR

2016 XC 94.0

Harrah (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Chisholm HS 3200m 16:20.5 61st · 2nd on team 98.4 +0.050 ★CR ★R CSR RSR
2016-10-06 Gordon Cooper VoTec Center 3200m 17:46.9 191st · 5th on team 88.2 +0.027 CR CSR
2016-09-02 Carl Albert Middle School 3200m 16:17.7 39th · 4th on team 95.2 +0.025 ★PR ★CR R SR CSR RSR

2015 XC 87.2

Harrah (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-01 Eldon Lyon Park 3200m 16:36.5 31st · 3rd on team 91.2 +0.017 PR ★CR SR CSR RSR
2015-09-04 Carl Albert Middle School 3200m 18:48.3 32nd · 4th on team 83.2 +0.025 PR CR SR CSR RSR

2013 XC 94.7

Harrah (OK) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-06 Eldon Lyon Park 1600m 8:20.2 90th · 8th on team 94.7 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Harrah (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 OSSAA 4A Madill Regional 100mh 19.88 16th · 3rd on team — -0.037 SR
2019-04-27 OSSAA 4A Madill Regional 300mh 57.16 11th · 1st on team — -0.037 SR

2017 TF —

Harrah (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-07 Carl Albert Invitational 100mh 22.6 24th · 2nd on team — -0.034 SR

2016 TF —

Harrah (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 OSSAA 4A Regional - Luther shot 24-04.25 — — -0.036
2016-04-30 OSSAA 4A Regional - Luther 300mh 55.28 5th · 1st on team — -0.036 ★PR SR
2016-04-30 OSSAA 4A Regional - Luther 100mh 20.71 14th · 1st on team — -0.036 SR

2015 TF —

Harrah (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 The Clinton Groves 300mh 1:00.19 7th · 2nd on team — -0.016 PR SR
2015-04-02 The Clinton Groves 100mh 19.17 7th · 2nd on team — -0.016 ★PR SR