Racecast

Momina Naushab

Camas (WA) · 11 · Compare head to head

Athlete rating 99.3 2019 XC season
Best race 108.4 XC
Races 47
Seasons 5 2015 — 2019

RankedNation #94243·WA #3159·WA D4A #1276·GREATER ST HELENS #87·Team #85 ?

Training paces & VO2max → critical speed 10:01/mi, fitted from 12 races in 2016

Rating scale ?

Cross Country

2019 XC 97.6

Camas (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-15 Captain William Clark Park 5000m 28:04 39th · 30th on team 98.2 +0.064 ★CR CSR RSR
2019-10-01 Lewisville Park 5000m 27:45.8 39th · 32nd on team 96.9 +0.032 CSR
2019-09-28 Blue Lake Park 5000m 27:21.2 181st · 6th on team 97.6 +0.027 ★CR SR CSR RSR
2019-09-13 Camas HS 3218m 20:47 45th · 45th on team — +0.019 SR CSR

2018 XC 102.4

Camas (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Lents Park 5000m 25:46.8 209th · 26th on team 104.2 +0.036 ★CR CSR
2018-09-29 Portland Meadows Race Track 5000m 25:31.3 170th · 11th on team 105.4 +0.038 ★CR SR CSR RSR
2018-09-25 Round Lake 5000m 29:28 35th · 23rd on team 100.6 +0.130 ★CR CSR
2018-09-18 Heritage High School 5000m 26:09 25th · 23rd on team 103.3 +0.044 ★CR SR CSR RSR
2018-09-07 Camas HS 3218m 16:41 27th · 27th on team 98.2 +0.019 SR CSR RSR

2017 XC 101.9

Camas (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Alderbrook Park 5000m 29:06.4 22nd · 22nd on team 98.5 +0.107 ★CR CSR
2017-09-26 Evergreen High School 4828m 25:38.2 37th · 23rd on team 103.0 +0.053 ★PR ★CR SR CSR
2017-09-20 Pacific Park 5000m 25:17 33rd · 26th on team 103.9 +0.016 ★PR ★CR SR CSR
2017-09-16 Ft. Steilacoom Park 5000m 25:18.1 34th · 4th on team 104.6 +0.019 PR ★CR SR CSR RSR
2017-09-12 Lewisville Park 5000m 27:06 15th · 13th on team 99.7 +0.032 PR ★CR SR CSR
2017-09-09 Camas HS 3218m 16:04 34th · 34th on team 101.8 +0.019 ★PR ★CR SR CSR RSR

2016 XC 102.8

Skyridge (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-04 Liberty MS, Round Lake Course 2414m 12:51 35th · 19th on team 108.4 +0.037 ★CR ★R CSR RSR
2016-09-27 Skyridge Middle School 2414m 13:20 75th · 49th on team 104.0 +0.034 ★CR CSR
2016-09-23 Skyridge Middle School 2414m 13:25 42nd · 18th on team 103.4 +0.034 CR CSR
2016-09-20 Skyridge Middle School 2414m 13:30 45th · 45th on team 103.5 +0.034 CR CSR
2016-09-16 Frontier MS 2414m 13:28 24th · 21st on team 99.2 -0.007 CSR
2016-09-13 Skyridge @ Cascade 2414m 12:39 51st · 47th on team 104.6 -0.014 ★CR SR CSR RSR
2016-09-09 Wy'East MS 2414m 14:04 51st · 51st on team 96.3 -0.001 ★CR SR CSR RSR

2015 XC 99.0

Skyridge (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Liberty MS, Round Lake Course 2414m 13:13 42nd · 20th on team 104.1 +0.037 CR CSR
2015-09-29 Skyridge Middle School 2414m 13:33 53rd · 53rd on team 103.5 +0.034 CR CSR
2015-09-25 Frontier MS 2414m 12:24 22nd · 18th on team 106.9 -0.007 ★PR ★CR R SR CSR RSR
2015-09-22 Shahala MS 2414m 13:03 46th · 21st on team 103.7 +0.012 PR ★CR R SR CSR RSR
2015-09-18 Skyridge Middle School 2414m 14:22 63rd · 60th on team 96.9 +0.034 PR CR R SR CSR RSR
2015-09-15 Covington MS 2414m 15:00 65th · 65th on team 92.0 +0.047 PR ★CR R SR CSR RSR
2015-09-11 Skyridge Middle School 2414m 16:22 97th · 60th on team 86.2 +0.034 PR CR R SR CSR RSR

Track & Field

2017 TF 99.4

Skyridge (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Cascade @ Skyridge 1600m 7:22.4 1st · 1st on team 102.0 -0.023 ★PR SR RSR
2017-05-16 Cascade @ Skyridge 800m 3:26.2 2nd · 2nd on team 98.3 -0.023
2017-05-04 LIBERTY @ SKYRIDGE [CAMAS TWILIGHT MEET] 100m 16.64 16th · 12th on team — -0.035 ★PR SR
2017-05-04 LIBERTY @ SKYRIDGE [CAMAS TWILIGHT MEET] 800m 3:18 10th · 5th on team 100.9 -0.035 ★PR SR
2017-05-02 Skyridge @ Covington 800m 3:19 5th · 5th on team 101.2 -0.027 PR SR RSR
2017-04-25 Frontier @ Skyridge 800m 3:34 10th · 8th on team 94.7 -0.023 SR RSR
2017-04-25 Frontier @ Skyridge 100m 17.34 16th · 13th on team — -0.023 PR SR

2016 TF 95.3

Skyridge (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 SKYRIDGE @ LIBERTY 800m 3:26 15th · 8th on team 96.5 -0.035 PR SR
2016-05-12 Wy-East @ Skyridge lj 10'10 — — -0.023
2016-05-12 Wy-East @ Skyridge 800m 3:38 7th · 7th on team 92.6 -0.023
2016-05-10 Skyridge @ Frontier lj 10'11 — — -0.028
2016-05-10 Skyridge @ Frontier 800m 3:31 8th · 5th on team 95.0 -0.028
2016-05-05 Skyridge @ Shahala 800m 3:27 7th · 5th on team 96.7 -0.029 PR SR RSR
2016-05-03 Cascade @ Skyridge lj 11'0 — — -0.023
2016-05-03 Cascade @ Skyridge 800m 3:28.7 7th · 7th on team 96.4 -0.023 PR SR RSR
2016-04-28 SKYRIDGE @ COVINGTON shot 13 8 — — -0.027
2016-04-28 SKYRIDGE @ COVINGTON 800m 3:33 7th · 7th on team 94.3 -0.027 PR SR RSR
2016-04-21 Pacific @ Skyridge 100mh 33.54 15th · 11th on team — -0.023 ★PR SR