Racecast

Mia Valentine

Bethel (WA) · 12 · SPSL 4AWA D4APIERCE4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 90.3 2018 XC season
Best race 106.7 TF
Races 44
Seasons 4 2015 — 2018

RankedNation #123991·WA #3525·WA D4A #1436·SPSL 4A #192·Team #124 ?

Training paces & VO2max → critical speed 9:47/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 87.3

Bethel (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 Bradley Lake Park 3218m 15:29 12th · 1st on team 92.5 -8.3% SR CSR RSR
2018-10-20 Ft. Steilacoom Park 5000m 27:45.5 32nd · 2nd on team 89.7 -1.8% SR CSR RSR
2018-10-10 Ft. Steilacoom Park 5000m 31:15.1 43rd · 9th on team 79.5 -1.8%
2018-09-15 Ft. Steilacoom Park 5000m 29:06.8 157th · 3rd on team 85.2 -1.8% SR CSR
2018-09-08 Capital HS 3588m 20:31 60th · 1st on team 89.3 +3.9% ★PR ★CR SR CSR RSR

2017 XC 87.1

Bethel (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ft. Steilacoom Park 5000m 26:08.9 34th · 4th on team 95.5 -1.8% SR CSR RSR
2017-10-07 Carmichael MS 4828m 27:18.2 150th · 6th on team 90.3 +0.3% ★PR ★CR SR CSR RSR
2017-10-04 Ft. Steilacoom Park 5000m 29:43.7 42nd · 11th on team 83.7 -1.8% CSR
2017-09-20 Frontier Park 5000m 29:36 23rd · 11th on team 84.1 +0.1% SR CSR
2017-09-09 Capital HS 3588m 21:15.2 83rd · 4th on team 85.7 +3.9% PR CR SR CSR RSR
2017-09-06 Frontier Park 3200m 18:52 22nd · 12th on team 83.2 -0.2% ★PR ★CR SR CSR RSR

2016 XC 100.5

Bethel (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 24:19 14th · 2nd on team 101.8 -1.8% ★CR CSR
2016-10-13 Frontier Park 5000m 25:14 4th · 3rd on team 101.8 +0.1% ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 24:47.9 84th · 1st on team 101.1 -1.2% ★CR CSR
2016-09-29 Wright Park 5000m 24:10 20th · 9th on team 103.0 -1.6% ★PR ★CR SR CSR RSR
2016-09-24 Lake Sammamish State Park 5000m 25:02.6 130th · 2nd on team 98.2 -2.2% PR ★CR SR CSR
2016-09-22 Frontier Park 5000m 25:15 11th · 10th on team 100.8 +0.1% SR CSR
2016-09-17 Ft. Steilacoom Park 5000m 25:35.1 135th · 3rd on team 98.0 -1.8% SR CSR
2016-09-14 Frontier Park 3218m 15:25 2nd · 2nd on team 101.6 -0.2% ★CR SR CSR RSR
2016-09-10 Bellarmine Prep HS 3218m 16:09.9 90th · 6th on team 97.9 -0.3% ★CR SR CSR RSR

2015 XC 92.1

Bethel (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 American Lake Veterans Golf Course 5000m 26:55.8 139th · 6th on team 96.1 -0.7% ★CR CSR
2015-10-27 Bradley Lake Park 3218m 15:25 11th · 1st on team 92.6 -8.3% PR ★CR SR CSR
2015-10-24 Ft. Steilacoom Park 5000m 25:32.4 88th · 3rd on team 96.7 -1.8% CR CSR
2015-10-14 Frontier Park 5000m 25:15 16th · 6th on team 100.4 +0.1% PR CR R SR CSR RSR
2015-10-07 Frontier Park 5000m 27:00.5 8th · 1st on team 93.5 +0.1% PR CR R SR CSR RSR
2015-09-26 Pacific Lutheran University 5000m 27:17 33rd · 8th on team 89.7 -2.2% PR ★CR R SR CSR RSR
2015-09-23 Wildwood Park 4425m 25:54 3rd · 3rd on team 88.1 +3.2% ★PR ★CR SR CSR
2015-09-19 Ft. Steilacoom Park 5000m 28:00.9 61st · 3rd on team 88.3 -1.8% PR CR R SR CSR RSR
2015-09-16 Frontier Park 5000m 28:20.5 20th · 4th on team 88.0 +0.1% PR CR SR CSR
2015-09-12 Bellarmine Prep HS 3218m 18:02.7 49th · 3rd on team 88.0 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 95.3

Bethel (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 GK vs Bethel, Spanaway Lake 800m 3:06.45 3rd · 2nd on team 98.9 +0.6% ★PR SR RSR
2018-04-11 Mt Tacoma @ Bethel & Stadium @ Spanaway Lake 800m 3:13.2 1st · 1st on team 95.6 +0.1% PR SR RSR
2018-03-28 Stadium, Bethel, Lincoln 800m 3:21.29 2nd · 1st on team 91.3 -0.4% PR SR RSR

2017 TF 92.2

Bethel (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Mike McDonald Memorial Meet, vs. Bethel & GK 3200m 16:28.23 3rd · 2nd on team 90.0 +0.1%
2017-04-20 Bonney Lake vs Bethel 3200m 15:50.51 3rd · 3rd on team 93.9 +0.2% SR
2017-04-12 Bethel @ Mt Tahoma 1600m 7:24.33 3rd · 3rd on team 91.8 -1.0%
2017-03-29 Bethel vs. Stadium 1600m 7:36.19 8th · 4th on team 91.0 +0.1%
2017-03-22 Bethel vs. Lakes 1600m 7:18.4 1st · 1st on team 94.2 +0.1% SR RSR

2016 TF 103.5

Bethel (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 GKHS, SL @ BHS 3200m 14:08 3rd · 2nd on team 105.1 +0.1%
2016-04-28 Bethel @ Rogers 3200m 13:53.65 5th · 3rd on team 106.7 +0.3% ★PR ★R SR RSR
2016-04-28 Bethel @ Rogers 1600m 6:42.19 9th · 3rd on team 102.4 +0.3%
2016-04-15 Wolf Pack Invite 3200m 14:31.11 4th · 2nd on team 101.7 -0.4% PR SR
2016-04-13 Bethel @ Puyallup 1600m 6:30.79 10th · 3rd on team 104.8 -0.5% ★PR R SR RSR
2016-03-31 GKHS v. Curtis @ Art Crate 1600m 6:47.47 12th · 4th on team 100.6 +0.1% PR R SR RSR